Tomato Sauce Gut Health Benefits

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The Fascinating Truth Behind Tomatoes and Gut Health

(3 days ago) WebThe antioxidants in tomatoes may help protect your cells so that they can work effectively as a team to keep you well. Research shows that eating tomatoes and other foods high …

https://www.hyperbiotics.com/blogs/recent-articles/the-fascinating-truth-behind-tomatoes-and-gut-health

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What Happens To Your Body When You Eat Pasta Sauce

(5 days ago) WebYou may lose weight. If you typically choose alfredo sauce, opting for marinara pasta sauce may help you to lose weight. While a …

https://www.eatthis.com/what-happens-to-your-body-when-you-eat-pasta-sauce/

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Can Tomato Sauce Help Your Gut? - Clean Eating

(3 days ago) WebTHE FINDINGS: While some antioxidants were lost in the digestive process of both cooked and raw tomato sauce, the cooked tomato sauce enhanced the positive effects of the …

https://www.cleaneatingmag.com/clean-diet/can-tomato-sauce-help-your-gut/

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Are Tomatoes Good for You? Benefits, Nutrition and Recipes

(Just Now) WebTomatoes contain many nutrients and phytochemicals, including vitamin A, vitamin C, potassium and lycopene. Adding tomatoes to your diet can improve heart …

https://www.eatingwell.com/are-tomatoes-good-for-you-8636976

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New study indicates tomatoes help with gut health

(9 days ago) WebA diet that includes tomatoes has been linked to a reduced risk of heart disease, improved blood sugar control and a lower risk of some cancers. And now, the …

https://www.uclahealth.org/news/article/new-study-indicates-tomatoes-help-with-gut-health

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Tomatoes: An Extensive Review of the Associated Health Impacts …

(3 days ago) WebParticipants received either 7 g of raw tomato, 3.5 g of tomato sauce, or 3.5 g of tomato sauce with refined olive oil and 0.25 g of sugar dissolved in water (each per …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8869745/

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The Advantages of Tomato Sauce livestrong

(3 days ago) WebWhether whole or as a sauce, tomatoes are rich in vitamins A, C and K. Your body needs vitamin A for maintaining low-light vision and for building connective tissues under the skin. Vitamin C fills multiple roles within …

https://www.livestrong.com/article/522521-the-advantages-of-tomato-sauce/

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Tomatoes linked to improved gut health, study finds

(2 days ago) WebIn a new study, researchers examined the effects of a tomato-heavy diet on the gut microbiome using an animal model. Researchers fed piglets a tomato-supplemented diet for 14 days and …

https://www.medicalnewstoday.com/articles/tomatoes-linked-to-improved-gut-health-study-finds

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Is Tomato Sauce Healthy? (Nutrition and Health Tips)

(2 days ago) WebA serving of tomato sauce has abou t 80 calories with 2 grams of protein, 2 grams of fat, and 14 grams of carbs, making it a nutritious and flavorful way to dress up any meal without adding many …

https://fitsianfoodlife.com/is-tomato-sauce-healthy/

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Michael Mosley: Cook tomatoes to boost their health benefits

(4 days ago) WebA tomato salad would only give you 5-10mg of lycopene, while 100g of cooked tomatoes in a sauce provides 50mg. As lycopene is a fat-soluble vitamin, adding in olive oil when …

https://www.bbc.co.uk/programmes/articles/f9Lq0ljbMt1H4Cm061yCYF/michael-mosley-cook-tomatoes-to-boost-their-health-benefits

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An Update on the Health Effects of Tomato Lycopene - PMC

(3 days ago) WebIntake of ≥2 servings of tomato sauce per week was associated with a reduced risk of prostate cancer [relative risk (RR) = 0.77 relative to <1 serving of tomato sauce per …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3850026/

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Health Benefits of Tomatoes - Cleveland Clinic Health Essentials

(5 days ago) WebTry these easy, delicious recipes for savory baked tomatoes, stuffed tomatoes and soups, as well as lighter dishes using raw tomatoes. Or make your own pasta sauce — and …

https://health.clevelandclinic.org/benefits-of-tomatoes

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8 Potential Health Benefits of Tomatoes - Everyday Health

(4 days ago) WebTomatoes Do Wonders for the Gut. A diet rich in tomatoes may help diversify the gut microbiome, which can maintain balanced digestion and an optimized immune …

https://www.everydayhealth.com/diet-nutrition/potential-health-benefits-of-tomatoes/

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9 Surprising Tomato Soup Benefits - Healthline

(7 days ago) WebHere are 9 science-based benefits of tomato soup. Cameron Whitman/Stocksy United. 1. Highly nutritious. Tomatoes ( Solanum lycopersicum) have …

https://www.healthline.com/nutrition/tomato-soup-benefits

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Tomatoes: Nutrition Facts and Benefits - Health

(7 days ago) WebThe cellulose, hemicelluloses, and pectin fibers in tomatoes are resistant to digestion in the large intestine and help form a healthy stool. 6. Might Reduce Type 2 …

https://www.health.com/nutrition/health-benefits-tomatoes

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Tracing tomatoes' health benefits to gut microbes ScienceDaily

(2 days ago) WebTracing tomatoes' health benefits to gut microbes. ScienceDaily. Retrieved May 27, 2024 from www.sciencedaily.com / releases / 2022 / 11 / 221108160814.htm. …

https://www.sciencedaily.com/releases/2022/11/221108160814.htm

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Health Benefits of Tomatoes & Tomato Benefits for the Gut

(8 days ago) WebSummary. Tomatoes are a delicious and nutritious food that offer many health benefits. Tomatoes also have unique benefits for gut health due to their …

https://www.zumanutrition.com/blogs/health/health-benefits-of-tomatoes-tomato-benefits-for-the-gut

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Health Benefits of Tomatoes, Plus Recipes to Try - Real Simple

(2 days ago) WebTomatoes can provide you with 25% of the recommended Daily Value (DV) of vitamin C, offering 13.7 milligrams of C per 100 grams. Vitamin C, which is yet another …

https://www.realsimple.com/health-benefits-of-tomatoes-7501374

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5 Amazing Health Benefits of Tomato Sauce - Spizzico Italian Kitchen

(3 days ago) Web3. A Huge Source of Essential Vitamins. One of the most important health benefits of tomato sauce is that it’s an excellent source of vitamin C, A, and K, all of …

https://spizzicorestaurant.com/5-amazing-health-benefits-of-tomato-sauce/

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7 Fantastic Health Benefits of Tomatoes Sauce

(7 days ago) WebHence, homemade tomato sauce with other healthy ingredients is better for your blood pressure. 5. Improves eye health. Tomatoes sauce contains zeaxanthin and …

https://healthguide.ng/health-benefits-of-tomatoes-sauce/

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Fermented Tomatoes: Unlock their Benefits - The Good Gut Guy

(Just Now) WebFurthermore, the high lycopene content in tomatoes enhances probiotic activity, thus benefiting overall gut health. This effect is present in both raw, cooked and fermented …

https://thegoodgutguy.co.uk/fermented-tomatoes-recipe-guide/

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