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Cleveland Clinic Health Essentials

WEBArtificial intelligence and machine learning are being integrated into chatbots, patient rooms, diagnostic testing, research studies and more — all to improve innovation, discovery and …

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AI in Healthcare: Benefits and Examples

WEBThe age of artificial intelligence (AI) and machine learning has arrived. And with it, comes the promise to revolutionize healthcare. There are projections that AI in …

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How Pollution Impacts Your Health

WEBAcute vs. chronic exposure to pollution. When discussing the health impacts of pollution, the length and intensity of exposure are important. There are two types of …

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What You Should Know About Your Gut Health

WEBYou’ve probably heard the phrase, “You are what you eat.” And guess what? The old adage is pretty accurate when you consider that your gut health has a far …

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Osteoporosis Diet: What Foods To Eat and Avoid

WEBTo maintain bone health and prevent osteoporosis, focus on foods rich in calcium, vitamin D and other nutrients, like dairy products, leafy greens, fatty fish and nuts.

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10 Reasons Green Tea Is Good for You

WEBLight in taste and caffeine but strong in health benefits, green tea can help lower your risk of diabetes, heart disease, cancer and more. Learn all the reasons to …

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6 Signs You May Have Iron Deficiency

WEB6 signs you may be iron-deficient. If you show up at the doctor’s office looking pale, especially around the eyes, and complaining of constant chills and exhaustion, …

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30 Types of Doctors and What They Do

WEBFamily physicians care for people of all ages and have training in pediatrics (kids), obstetrics and gynecology (women’s health) and geriatrics (older adults). …

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How Does Sleep Affect Your Health

WEBToo little sleep — even for just one night — can leave you dealing with several unpleasant cognitive effects: Irritability. Daytime sleepiness. Slowed reaction …

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Emotions: How To Express What You Feel

WEBEnjoyment can be expressed in several ways such as a smile, a hug, dancing, playing, jumping up and down for joy, verbalized with shouts of joy or sitting in …

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Kiwi Health Benefits

WEBKiwi could have gut benefits that you won’t find in many other foods. Research has shown that eating kiwi: Adds bulk to your stool so it can move through …

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Health Risks and Dangers of Xylitol in Food

WEBRisks of xylitol in food. Consuming sugar alcohols in large quantities as sugar substitutes has been noted to cause trouble in some people. Things like bloating, gas, …

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What Is a Dopamine Detox and Does It Work

WEB“A more appropriate or accurate term would be cognitive behavioral therapy (CBT) because what you’re doing is changing a habit or a behavior using mindfulness …

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Summer Cold Symptoms and Why You Get Them

WEBEnteroviruses that cause summer colds can affect your respiratory and digestive systems. Respiratory symptoms of a summer cold include: Cough. Fever and …

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9 Fall Health Tips

WEBGet the humidifier going. Cold air is dry because it holds less moisture than warm air, and breathing cold, dry air can cause respiratory ailments like asthma, …

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CoolSculpting Side Effects and Risks

WEBAdvertisement. People who get PAH from CoolSculpting develop painless, firm masses of fat in the areas where they were treated between three and nine months …

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What You Should Know About Cholesterol and Beef

WEBPolicy. But beef isn’t without its health risks. Like a lot of animal products, it can be high in salt, fat and cholesterol. And while it may be a staple of summer …

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Concerns for Trans Women and High HIV Rate

WEBOne of the most comprehensive reports on transgender health in America shares staggering statistics: 42% of transgender women in seven major U.S. cities are …

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Benefits of Exercise for Friedreich’s Ataxia

WEBStrengthening exercises. Keeping muscles strong is key for someone with Friedreich’s ataxia. Strengthening exercises can help with posture and help with overall …

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Are concerts and events safe to attend

WEBWith vaccines becoming more widespread, summer concert and festival schedules are filling in. The CDC reported that as of August 4, 67.9% of Americans age …

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