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7 Terrific Health Benefits of Onions and Peppers

Antioxidants are compounds that prevent cellular damage that contributes to diseases like heart disease, diabetes, and cancer. Onions and pepper are excellent sources of … See more

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10 Powerful Health Benefits Of Bitter Leaf (Vernonia …

Web10 Health Benefits Of Bitter Leaf (Vernonia Amygdalina) Here are 10 powerful ways bitter leaf may be of benefit to your health. 1. May relieve stomach ache. …

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9 Amazing Health Benefits of Onion and Honey

WebFurthermore, both onion and honey have antibacterial, antiseptic, and anti-inflammatory that help in reducing inflammation, preventing breakouts, and keeping the …

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7 Major Health Benefits of Locust Beans (Iru)

Web3. Promotes healthy sight. Locust bean is an excellent source of Vitamin A, which promotes good eyesight alongside bone growth and immune system. Vitamin A in …

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10 Amazing Health Benefits of Yellow Pepper

Web8. Strengthens bone health. Vitamin C and other nutrients like vitamin K and calcium contained in yellow pepper contribute to bone health and may help reduce the …

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7 Proven Health Benefits of Agbalumo (African Star Apple)

WebBy taking action on the effects of lipopolysaccharides, this could improve brain function and strengthen memory function. 6. Manages diabetes. Another health benefit …

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10 Common Nigerian Herbs and Their Health Benefits

WebCommon Nigerian Herbs and Their Health Benefits. Listed below are some of the popular Nigerian herbs and their health benefits: 1. Moringa Plant. (Yoruba: Ewe Ile …

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Miraculous Health Benefits Of Jatropha (Hospital Too Far)

WebRelieves Constipation. One of the many health benefits of the jatropha plant is that it eases digestion and makes it easy to pass out stool from the body. That is why it …

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10 Innovative Health Start-ups in Nigeria in 2024

Web1. LifeBank Nigeria. Founder: Temie Giwa-Tubosun. Launched in 2016, LifeBank is among the top digital health startups in Nigeria. In a bid to largely contribute …

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11 Powerful Health Benefits of Scent Leaf

Web2. Lowers blood pressure. This is yet another amazing health benefit of scent leaf is the ability to lower blood pressure. Studies reveal that the extracts of this …

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11 Powerful Health Benefits Of Cloves For Men

Web10. May improve sperm count and motility. Cloves are an excellent source of helpful alkaloids, proteins, vitamins, flavonoids, carbohydrates, and other nutrients, that …

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Alligator Pepper: Uses, Health Benefits and Side Effects

WebHealth Benefits of Alligator Pepper. 1. Possesses Powerful Antioxidant Properties. Alligator pepper seeds are very rich in phytonutrients, including terpenoids, …

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8 Powerful Health Benefits Of Pineapple Back (Peel)

WebHere are some potential health benefits of pineapple peel: 1. Enhances digestion. Taking the water gotten from boiled pineapple peels aids in the digestion …

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7 Potential Health Benefits of Banana Leaves

WebThis sometimes happens because the immune system is fighting against an underlying disease. The astringent content in banana leaves helps reduce fever effects …

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13 Dynamic Health Benefits of Bitter Kola

Web13 Health Benefits of Bitter Kola. Health benefits of bitter kola. Bitter kola’s health benefits include its ability to treat liver disorders, bronchitis, throat infections, colic …

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7 Top Health Benefits of Watermelon for Men

WebImproves digestion. Watermelon’s high dietary fiber and water content promote regularity for healthy digestion and preventing constipation. 5. Promotes a …

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8 Crucial Health Benefits and Effects of Palm Wine

Web2. Maintains Healthy Skin, Hair and Nails. Palm wine is an excellent source of Iron, vitamin B complex, zinc, and magnesium, all of which are very essential for healthy …

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9 Terrific Health Benefits of Okra Water

WebBy consuming okra on a regular basis, you provide your body with lots of building materials for developing stronger and healthier bones and teeth. 6. Improves …

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