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Is Oyakodon Healthy

While the ingredients that go into the dish are naturally pretty healthy and don't have any calorie bomb culprits, it's still important to portion carefully and keep calorie and protein content in mind. Here's how I … See more

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URL: https://fitsianfoodlife.com/oyakodon/

30 Low Calorie Healthy Japanese Foods For Your Diet

WEBTuna sashimi can be a very healthy dish, consisting of 196 calories, with 42 grams of protein, 2 grams of fat, and 0 grams of carbs. The key to having a healthy …

Category:  Health Go Health

Easy Soondubu Jjigae Recipe (Is Soondubu Healthy

WEBSoondubu can be a very healthy dish given that it predominantly consists of protein from the soft tofu, meat and egg, and probiotics and nutrients from the kimchi …

Category:  Health Go Health

24 Low Calorie Healthy Korean Foods (Is Korean Food Healthy

WEBKorean Steamed Egg Nutrition and Calories. A serving of Korean steamed egg consists of 328 calories with 24 grams of protein, 25 grams of fat, and 0 grams of …

Category:  Nutrition Go Health

10 Healthy Udon Recipes (Are Udon Noodles Healthy

WEBThis pepper lunch udon can be a very healthy well-rounded dish, consisting of 521 calories, with 33 grams of protein, 23 grams of fat, and 44 grams of carbs. Given …

Category:  Health Go Health

11 Healthy Low Calorie Fried Rice Recipes (Is Fried Rice Healthy

WEBThe pineapple fried rice can be a very healthy dish, consisting of 379 calories, with 31 grams of protein, 6 grams of fat, and 49 grams of carbs. The key to …

Category:  Health Go Health

Healthy Paella Recipe

WEBMake the Salmorreta – Mince the onion, garlic, jalapeno, and tomato into small pieces. In the paella pan, add the olive oil, then add in the onion. Cook for about 2 …

Category:  Health Go Health

Is Kimchi Fried Rice Healthy

WEBKimchi fried rice can be a very healthy dish given that it predominantly consists of protein from the meat and eggs, carbs from the rice, and probiotics and many …

Category:  Health Go Health

Air Fryer Korean Fried Chicken (Is It Healthy

WEBSet the air fryer to 400F and fry for 15 minutes. Make the sauce - While the chicken is being fried, mix the sauce ingredients together in a sauce pan. Bring to a …

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Is Thai Basil Chicken Healthy

WEBIt's definitely delicious, but is Thai basil chicken healthy? Thai basil chicken can be a very healthy dish given that it predominantly consists of protein from the meat …

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Chicken Kalguksu (Dak Kalguksu)

WEBChicken Kalguksu is a very well-rounded dish packed with protein, carbs from the chewy noodles, and a nutritious chicken broth. A serving of Chicken Kalguksu …

Category:  Health Go Health

Easy Japanese Beef Fried Rice (Healthy Sukiyaki Fried Rice)

WEBCook for about 1-2 minutes on each side, or until 75% well done. Add in the fried rice and break it down with a wooden spatula. Mix thoroughly with the veggies and …

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Is Pepper Lunch Healthy

WEBPepper lunch can be a very high calorie dish that is not ideal for weight loss given it's high fat and carb content -- an average serving of pepper lunch can contain up …

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Korean Oxtail Soup (Kkori Gomtang) Instant Pot and Stovetop

WEBPrepare the oxtails – In a large bowl, cover the oxtails in cold water and mix in a tablespoon of sugar. Doing this will remove the blood and impurities from the oxtail. …

Category:  Health Go Health

Is Tomato Sauce Healthy

WEBA serving of tomato sauce has abou t 80 calories with 2 grams of protein, 2 grams of fat, and 14 grams of carbs, making it a nutritious and flavorful way to dress up …

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9 Best Japanese Uni (Sea Urchin) Recipes

WEBThe uni carbonara consists of a sauce mixed with egg yolk, parmesan, dashi, and uni, combined to create a creamy texture and tossed with pasta sauce. You …

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Is Oxtail Healthy

WEBGood Source of Protein – Oxtail is an excellent source of protein. An ounce of oxtail has about 9 grams of protein from the meat and the bone marrow as well. …

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Easy Chicken Bibimbap Recipe (Is Bibimbap Healthy

WEBCook the chicken in a pan or cast iron skillet on medium-high heat for about 3-5 minutes on each side, or until fully cooked. Add the rice into the cast iron bowl or …

Category:  Health Go Health

Is Carne Asada Healthy

WEBCarne asada is a healthy food given it’s high in proteins and has a variety of essential nutrients - it also consists of beef, which is one of the few protein sources that …

Category:  Food Go Health

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