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Details: 5 top tips for self-care in a pandemic-exhausted world. In this feature, we offer our top tips for self-care during uncertain times. Two mental health experts and advocates also weigh in with advice.

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What is health inequity

Details: Health inequity refers to avoidable differences in health between different groups of people. These widespread differences are the result of unfair systems that …

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Health awareness months: Calendar list

Details: Health awareness months aim to raise awareness about certain health conditions and topics. Events may include social media campaigns, donation drives, and more.

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5 ways to improve skin health

Details: Sleeping for under that amount of time could be detrimental to your health — and your skin, in particular. Chronic sleep deprivation is known to be linked with obesity,

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Cannibalism: A health warning

Details: Cannibalism: A health warning. There are few topics that cause more intense feelings of revulsion than cannibalism. The consumption of another human’s flesh is abhorrent, vile, and — to

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How often should a man ejaculate

Details: Frequently releasing sperm may have many health benefits and effects on the body. Learn more here about how frequent or infrequent ejaculation affects sperm count and overall well-being.

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Peptides: What are they, uses, and side effects

Details: Peptides are smaller versions of proteins. Many health and cosmetic products contain different peptides for many uses, such as their potential anti …

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Is there a way forward for CFS/ME

Details: A modified version of the World Health Organization (WHO) ICD-9-CM diagnosis, used for insurance assessment in the US, presents ME and CFS in …

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Are air fryers healthy

Details: For optimal health, people should focus on a diet filled with vegetables, fruits, whole grains, and lean protein. Air frying can create other harmful compounds.

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Telescopic contact lens shows promise for AMD

Details: Telescopic contact lens shows promise for AMD. An innovation that combines a telescopic contact lens with “smart” glasses that look like normal eyewear looks set …

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Zoloft No Better Than Dummy Pill, Says Lawsuit

Details: Electroshock therapy, or electroconvulsive therapy (ECT), is a controversial treatment for mental health conditions, including depression and bipolar… READ MORE Editorial articles

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8 benefits of chamomile tea

Details: Chamomile tea is made from the chamomile flower and is used to treat a wide range of health issues. Studies suggest the tea can be used to reduce menstrual pain, treat diabetes, reduce

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10 best health benefits of balsamic vinegar

Details: The health benefits of balsamic vinegar may include the following: 1. Improving skin health. Balsamic vinegar contains antimicrobial compounds, acetic acid, and antioxidants.These components may

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Onions: Benefits and nutrition

Details: Onions belong to the Allium family of vegetables and herbs. They are a popular food worldwide, and they have many health benefits. Find out all about onions here.

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Activated charcoal: 8 uses and what the science says

Details: Many people use activated charcoal, often in a drink, for its claimed health benefits, including the removal of toxins and promotion of kidney health. It is …

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The most effective health messages

Details: When writing a health message, rather than appealing to the sentiment of the experts, the message will be more effective if it's presented positively. The general public is more likely to adopt

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8 health benefits of oatmeal and how to make it

Details: Health benefits of quinoa Medically reviewed by Katherine Marengo LDN, R.D. This whole grain superfood provides a wide range of nutrients, including iron and magnesium, among others.

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9 health benefits of beans

Details: Health benefits of beans. Beans offer several health benefits. 1. Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. Beans are high in amino acids

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The health benefits of zucchini and how to eat it

Details: Zucchini provides many health benefits. Zucchini suits many diets, such as keto, paleo, vegan, or low-carb, and a person can prepare it in many different ways based on taste preferences.

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Proven benefits of chlorophyll and how to consume more

Details: Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, …

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The top 10 benefits of eating healthy

Details: Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person’s mood and …

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8 health benefits of hazelnuts

Details: 8 benefits of hazelnuts. Hazelnuts may improve a person’s health by: 1. Supporting healthy bowel movements. Share on Pinterest. Hazelnuts contain dietary fiber and can be eaten as a …

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Health benefits and risks of drinking

Details: The potential health benefits. Trusted Source. associated with drinking coffee include: protection against type 2 diabetes, Parkinson’s disease, liver …

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12 health benefits of avocado

Details: Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system. 2. Healthy for the heart

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Health risks of Coca-Cola: What it does to the body

Details: People consider sugary drinks to be a significant contributor to many health conditions, including obesity, type 2 diabetes, and tooth decay. Research has shown that drinking a …

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Aloe vera: 8 health benefits

Details: Tooth decay and diseases of the gum are very common health problems. One of the best ways to prevent these conditions is to reduce the buildup of plaque, or bacterial biofilms, on the teeth.

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15 healthiest vegetables: Nutrition and health benefits

Details: Kale is a very popular leafy green vegetable with several health benefits. It provides around 7 calories per cup of raw leaves and good amounts of vitamins A, …

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The power of music: how it can benefit health

Details: But increasingly, researchers are finding that the health benefits of music may go beyond mental health, and as a result, some health experts are calling for music therapy to be more widely

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Cold shower benefits

Details: The potential health benefits of taking a cold shower include strengthening the immune system, feeling invigorated, and boosting mood. Learn more …

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15 benefits of drinking water and other water facts

Details: 4. It boosts skin health and beauty. With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling. 5. It …

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Honey: Benefits, uses, and properties

Details: Honey is a sweet liquid made by bees using nectar from flowers. People throughout the world have hailed the health benefits of honey for thousands of years.

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Red wine: Benefits and risks

Details: Red wine may get its health benefits from its antioxidant, anti-inflammatory, and lipid-regulating effects.. Red wine — made from crushed dark grapes — is a relatively rich source of

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L-theanine: Benefits, risks, sources, and dosage

Details: L-theanine is a natural compound that is present in green tea and black tea. In this article, we look at the potential health benefits and risks of L-theanine as well as its dosage.

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Mold in the home: how big a health problem is it

Details: Mold and health Mold can pose a health problem , especially for people with an allergy, an existing respiratory problem, or a weakened immune system. Breathing problems

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Watermelon: Health benefits, nutrition, and risks

Details: Moderate amounts of watermelon present no serious health risk for most people, but some may need to take care. Diabetes: Watermelon is a …

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What are the healthiest fruits

Details: By Beth Sissons · Feb 13, 2019 · 7 mins to read

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10 benefits of pistachios supported by science

Details: Pistachios are nuts that offer numerous health benefits. These benefits include eye health, gut health, and high protein content that may be beneficial for dieting. They are also full of

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15 health benefits of pomegranate juice

Details: Pomegranates have been eaten throughout history for their health benefits. Nowadays, the juice of this fruit is a popular part of healthy diets. Pomegranate seeds …

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What are the benefits and risks of eating placenta

Details: What is more, there is an abundance of mothers across the globe who claim that placentophagy helped to improve their postnatal health, and …

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12 health benefits of lime water

Details: By Yvette Brazier · Dec 16, 2019 · 7 mins to read

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Basil: Uses, benefits and nutrition

Details: Basil may provide health benefits in the diet, as herbal medicine, and as an essential oil. Traditional uses include the treatment of snakebites, colds, and inflammation within nasal passages

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Garlic: Proven health benefits and uses

Details: People have used garlic as a food and medicine for more than 5,000 years. This article looks at research into the health benefits of garlic and …

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Sauna: Health benefits, risks, and precautions

Details: Possible health benefits. Regardless of how a sauna is heated, or the humidity level, the effects on the body are similar. When a person sits in a sauna, their heart rate increases and blood

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What are the health benefits of sunlight

Details: By Danielle Dresden · Nov 04, 2020 · 5 mins to read

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Raw honey: 7 health benefits and possible risks

Details: Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.

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Blueberries: Health benefits, facts, and research

Details: Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. One cup …

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Oregano: Health benefits, uses, and side effects

Details: Oregano is a herb from the mint, or Lamiaceae family. People have used it for thousands of years to add flavor to dishes and to treat health conditions.

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