Everydayhealth.com

Health News: Latest Research, Top Stories, Trending …

WEBEveryday Health provides the latest research, top stories, and trending topics in health and medical news information from our award-winning team of health and medical journalist. Contact us.

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URL: https://www.everydayhealth.com/news/

Exercising at Night Offers Biggest Benefits to Heart Health, Finds …

WEBExercising in the Evening May Offer the Biggest Boost in Heart Health. Physical activity later in the day may do the most to moderate blood sugar levels in people with …

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How to Lower Cortisol: 7 Things You Can Do Right Now

WEBCortisol is a stress hormone the body naturally produces that plays an important role in your health and well-being. Chronically elevated cortisol levels can contribute to …

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What Is the 75 Soft Challenge

WEBThe 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 …

Category: Nutrition, Fitness Go Health

All Wellness Articles

WEB6 Possible Health Benefits of Deep Breathing. Deep breathing exercises can help lower stress and promote relaxation. These effects can play a positive role in the management of chronic health

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What Is Self-Care, and Why Is It So Important for Your …

WEBIts benefits are better physical, mental, and emotional health and well-being. Research suggests self-care promotes positive health outcomes, such as fostering resilience, living longer, and

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Coronavirus Outbreak: The COVID-19 Pandemic

WEBSymptoms, Causes, Diagnosis, Treatment, and Prevention. COVID-19, the disease caused by the new (or novel) coronavirus, has a baffling range of symptoms. By Becky Upham September 29, 2023

Category: Coronavirus Go Health

What Anger Does to the Body: 5 Effects

WEBHere are some health effects of anger to know about: 1. Anger Stresses Out the Heart. Experiencing anger triggers the body to release stress hormones, which over time can take a toll on heart

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What Are the Health Benefits of Kindness

WEBKindness. “On an individual level, kindness buffers stress,” Dr. Harding says. “It lowers cortisol and blood pressure, reduces pain, anxiety, depression, and boosts our immune system

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Hydrogen Water: Benefits, Side Effects, and Alternatives

WEBExplore the potential benefits of hydrogen water for hydration, energy, and health, and whether it's worth the switch from plain water. Learn more about its …

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Symptom Checker: Check Your Medical Symptoms

WEBEveryday Health’s Symptom Checker is a certified (CE marked class 1) preliminary diagnosis and triage tool powered by Infermedica that leverages artificial intelligence, …

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Challenging Work Can Keep the Brain Healthy as You Age

WEBEveryday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including …

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Most Popular Health and Wellness Topics

WEBEveryday Health supports Group Black and its mission to increase greater diversity in media voices and media ownership.

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The Best Diets for People With MASLD

WEBChoosing the right foods to eat can help prevent MASLD from worsening. Several diets that focus on vegetables and lean protein can promote liver health, …

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Psyllium: Benefits, Dosage, and Potential Risks of

WEBPsyllium is a supplemental fiber that can help relieve constipation and regulate bowel movements. Research suggests it may have additional health benefits, …

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Health Conditions A-Z Sitemap

WEBExplore health tips, support guides and expert advice across our extensive library of common health conditions.

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Optimism: Definition, Health Effects, and How to Be More Optimistic

WEBOptimistic people may have better respiratory health. One study of nearly 2,000 current and former smokers found that those with higher optimism also had better …

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Everything You Need to Know About Astragalus

WEBEveryday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including …

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Healthy Home Guide 101

WEBWash all bedding once a week in hot water to get rid of allergens. Try to keep your bathroom dry to prevent mold and mildew from growing. If there’s mold …

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What Can Your Tongue Reveal About Your Health

WEBA yellow tongue can be caused by smoking or by something a person ate, but it can also indicate an underlying health issue. According to the Cleveland Clinic, a …

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