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Healthline: Medical information and health advice you can

Details: Healthline is raising the bar. At Healthline, we pride ourselves on the quality, research, and transparency we put into every article.

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50 Foods That Are Super Healthy

Details: Other healthy fruits. Other health fruits and berries include cherries, grapes, grapefruit, kiwifruit, lemons, mango, melons, olives, peaches, pears, pineapples, plums, and raspberries. 7. Eggs

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Not All Sleep Is Restorative — What to Know About

Details: Not getting enough restorative sleep can affect your health in a variety of ways. Short-term consequences include: difficulty getting through the day without dozing off

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Decolonizing Alternative Medicine: Relearning Ayurveda's

Details: 1 day ago · A fundamental principle of Ayurveda teaches that all health begins with digestion, both of foods and experiences. By cultivating a healthy gut , effective digestion and elimination of nutrients

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Scream Therapy: The Mental Health Benefits of Horror Movies

Details: Horror movies can help us face our fears. Intrigued by horror’s potential to empower, filmmaker Jonathan Barkan set out to explore the genre’s engagement with mental health in …

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One Immune-Boosting Super-Ingredient Used 3 Ways: Green Tea

Details: Boil broth in a large pot. Reduce heat to a simmer, add chicken to pot, cover, and cook 30–40 minutes. Add garlic, onions, carrots, celery, salt, pepper, parsley, rosemary, and thyme. Simmer for

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Should You Avoid Your Daily Aspirin Regimen

Details: Dr. Guy L. Mintz, director of cardiovascular health and lipidology at the Sandra Bass Heart Hospital in Manhasset, New York, said, “Aspirin definitely has a role to play.”. He explained that

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Chronic Pain Striking Middle-Aged Americans With Less

Details: Dr. Talal W. Khan, the chair of anesthesiology, pain, and perioperative services at the University of Kansas Health System, says pain in middle age can have a …

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Eating Like Our Ancestors Can Help Lower Heart Disease

Details: Eating more whole grains, fruits and vegetables, and healthy fats is already the bedrock of many healthy diets that experts already recommend.. Among …

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Can CBD Help Hemorrhoids

Details: 2 days ago · The World Health Organization says CBD is largely considered safe. However, if you’re applying CBD topically to hemorrhoids, it’s best to keep some safety information in …

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Vision Correction Options: Glasses, Contact Lenses

Details: Vision correction surgery is a popular option for people who don’t want to wear glasses or contact lenses. One of the best-known types of vision correction surgery is LASIK. But there are

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A Sleep Diary Could Be the Key to Better Rest

Details: The right amount of healthy sleep can: help your body rest and recover. boost energy, concentration, and focus. improve immune health. make it easier to manage your emotions. Read on to …

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CBD for Vertigo: Research and Side Effects

Details: CBD comes from the Cannabis plant. It has some potential health benefits, including relief from insomnia and pain.. CBD is similar to another cannabinoid called tetrahydrocannabinol (THC), but it

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6 Things That Aren’t Helpful to Say to Someone with Type 2

Details: The reality is, so much more affects our numbers: stress, weather, medications, mental health, illness, sleep, and what color socks we’re wearing. (OK, that last one is a joke.

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Rest & Recover

Details: Deep breathing is associated with better health, yet the busy pace of life and sedentary… Benefits of Ujjayi Breathing and How to Do It Ujjayi breathing is a common part of any yoga practice.

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Penis Health: 38 Things to Know About Maintenance, Safety

Details: Penis health needs a holistic approach. In other words, taking care of all aspects of your general health is important for the health of your penis.

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Does Exercise Help Migraine Relief

Details: Proper hydration with water before, during, and after physical activity is critical for overall health and to prevent headaches or migraines. If you’re participating in endurance activities

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2021 Doctor on Demand Review: Features, Benefits, and More

Details: Doctor on Demand aims to improve access to affordable, patient-first healthcare. The service takes a combined approach to virtual healthcare by connecting you with a full range of certified

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One Immune-Boosting Super-Ingredient Used 3 Ways: Yogurt

Details: Directions. Pour oil into a saucepan or pot over medium heat. Add garlic and cook 2–3 minutes. Stir in tomatoes and bring to a boil. Cover pan, reduce heat, …

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Capers: Nutrients, Benefits, Downsides

Details: Capers are relatively high in sodium, packing nearly 9% of the recommended daily value into a 1-tablespoon (9-gram) serving ().Although sodium is important for many aspects of health

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Green Mediterranean Diet Boosts Weight Loss, Protects

Details: 2 days ago · During an 18-month period, the team evaluated fasting ghrelin levels in 294 individuals with either abdominal obesity or dyslipidemia — a health condition in which the blood has high levels of

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‘Are You Vaccinated

Details: Hannah Newman, MPH, CIC, director of epidemiology at Lenox Hill Hospital in New York, says that vaccination is the key to assuring the health and …

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2021 MDLIVE Review: Features, Benefits, and More

Details: MDLIVE offers a 24/7 virtual clinic for non-emergency medical and mental health symptoms. The service treats more than 80 concerns, including: cold or flu; COVID-19

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Americans Are Eating More Ultra-Processed Foods

Details: Researchers at the NYU School of Global Public Health analyzed dietary data from more than 40,000 adults who took part in the Centers for Disease Control and Prevention (CDC) National Health

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Why Alaska Has the Highest COVID-19 Case Rate

Details: Health News Fact Checked Alaska Has the Nation’s Highest COVID-19 Case Rate: What’s Behind the Surge. Written by Christopher Curley …

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10 Tips for Making Friends Later in Life

Details: Finding friends can be challenging at any age but don’t let that deter you from expanding your social circle. Interpersonal relationships contribute to health, happiness and your overall well-being.

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Lying In: What Is Pregnancy Bed Rest

Details: In addition, lying in can raise your risk for other physical and mental health-related complications. A 2014 study of Chinese women found that limiting physical activity for a …

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You’re Never Too Old For Therapy

Details: 2 days ago · It can also lead to health problems, raising your risk of developing dementia, heart problems, and mental health conditions. The COVID-19 pandemic reinforced those findings.

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One Immune-Boosting Super-Ingredient Used 3 Ways: Mushrooms

Details: Preheat oven to 400°F (204°C). Cut mushrooms into very thin slices. In a bowl, toss mushrooms with oil, paprika, soy sauce, and salt. Arrange on a baking sheet

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10 Best Mental Health Apps of 2021

Details: Mental health apps are a simple way to work on your mental health. Mental health apps aren’t designed to diagnose a condition or substitute care from a mental health professional.

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One Immune-Boosting Super Ingredient Used 3 Ways: Miso

Details: Directions. Add water or stock to a large pot over medium-high heat and bring to a boil. Turn down heat and add greens and vegetable mix-ins. Simmer for 5–10 minutes. Meanwhile, in …

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How to Turn a Midlife Crisis into a Fresh Start

Details: 2 days ago · Whether it’s your relationships or your health, you can take control now and make positive changes. Right now is the best time to take steps that improve your life for years to come.

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Cinnamic Acid: Uses, Sources, Benefits, Side Effects

Details: Cinnamic acid is a natural compound found in many plants and the common spice cinnamon (1, 2).It may have anti-inflammatory properties and be linked to health

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Cost and Naratriptan: How to Find Savings and More

Details: Naratriptan is a generic drug. This means it’s an exact copy of the active drug in a brand-name medication. A generic is considered to be just as safe and effective as the original drug.

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Night Owl vs. Early Bird: Benefits, Downsides, and How to Tell

Details: A 2019 study suggested that night owls may face other disadvantages, too, including increased risk of mental health conditions and metabolic …

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Facts and Statistics About Your Period

Details: That’s why they declared menstrual hygiene an issue that affects public health, gender equality, and human rights. It’s also why the UN has added it to …

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Healthline Live Town Hall: Mental Health In Focus

Details: An advocate for mental health and empowerment, Michelle is an ambassador for the Office on Women’s Health, a division of the U.S. Department of Health

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