Why Pets Are Good For Mental Health

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The Psychological and Physical Benefits of Having a Pet

(2 days ago) WEBPetting, holding, or cuddling an animal increases the levels of serotonin and dopamine in our bodies, which are feel-good, calming brain chemicals. As a result of …

https://www.psychologytoday.com/us/blog/the-mind-body-connection/202010/the-psychological-and-physical-benefits-having-pet

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Pets & Wellbeing: 15 Benefits of Emotional Support Animals

(Just Now) WEBEmotional support animals have been shown to help people manage their mental health issues, with individuals citing the benefits that their dogs, cats, and even ferrets have in managing panic attacks, …

https://positivepsychology.com/pets-mental-health/

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How Having Pets Can Improve Your Mental Health

(6 days ago) WEBPets can help your body as well as your mind. There have been decades of studies about the physical and mental health benefits of spending time with dogs. Many …

https://www.webmd.com/pets/how-pets-affect-mental-health

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5 Ways Pets Help with Stress and Mental Health

(7 days ago) WEBJust playing with a dog has been shown to raise levels of the feel-good brain chemicals oxytocin and dopamine, creating positive feelings and bonding for both the person and their pet. Pets can be …

https://www.heart.org/en/healthy-living/healthy-bond-for-life-pets/pets-as-coworkers/pets-and-mental-health

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It's official: Pets benefit our mental health - Medical News …

(8 days ago) WEBIt's official: Pets benefit our mental health. A new meta-analysis of 17 academic papers finds evidence that having a pet benefits people with mental health problems. The research also reviews the

https://www.medicalnewstoday.com/articles/320950

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A Pet Could Boost Your Mental Health Psychology Today

(3 days ago) WEBBut one survey of nearly 6,000 people living in England during the initial COVID-19 lockdown found owning a pet did prevent, to some degree, feelings of loneliness and other mental health symptoms.

https://www.psychologytoday.com/us/blog/evidence-based-living/202102/pet-could-boost-your-mental-health

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How Science Supports Pets for Improving Your Mental …

(7 days ago) WEBRecent research exploring the benefits of pets and human-animal interaction for mental health has uncovered new benefits for stress, depression, post …

https://www.mhanational.org/blog/how-science-supports-pets-improving-your-mental-health

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How Dogs can Help with your Mental Health - Cleveland …

(Just Now) WEBIt decreases blood pressure, it decreases the stress hormone cortisol.”. Dr. Manno said beyond just the physical, humans also seem to have a strong emotional …

https://newsroom.clevelandclinic.org/2022/08/24/how-dogs-can-help-with-your-mental-health/

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TOP 5 MENTAL HEALTH BENEFITS OF HAVING A PET

(7 days ago) WEBResearch has found that pets can contribute, overtime, to individuals developing routines that provide emotional and social support to those with a diagnosis of a long-term …

https://www.mhanational.org/sites/default/files/Top%205%20Mental%20Health%20Benefits%20of%20Pets%20-%20May%202020.pdf

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Americans Note Overwhelming Positive Mental Health Impact of …

(8 days ago) WEBWashington, D.C. — The findings of the latest edition of the American Psychiatric Association’s (APA) Healthy Minds Monthly Poll are clear: in addition to …

https://www.psychiatry.org/News-room/News-Releases/Positive-Mental-Health-Impact-of-Pets

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The Power of Pets NIH News in Health

(7 days ago) WEBSome studies have shown positive health effects, but the results have been mixed. Interacting with animals has been shown to decrease levels of cortisol (a stress-related …

https://newsinhealth.nih.gov/2018/02/power-pets

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Psychiatry.org - The Power of Pets for Your Well-being

(4 days ago) WEBResearch continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, …

https://www.psychiatry.org/News-room/APA-Blogs/The-Power-of-Pets-for-Your-Well-being

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How Pets Impact Our Mental Health PetMD

(Just Now) WEBResearch has found that pets can provide benefits over time to people with a diagnosis of a long-term mental health challenge. Pets offered emotional and social …

https://www.petmd.com/general-health/how-pets-impact-our-mental-health

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The Health and Mood-Boosting Benefits of Pets - HelpGuide.org

(Just Now) WEBPets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your …

https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm

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Boost your health: The benefits of having a pet

(2 days ago) WEBPets can also inspire you to do other activities that are good for overall heart health, like getting enough exercise. study participants completed online …

https://mcpress.mayoclinic.org/healthy-aging/boost-your-health-the-benefits-of-having-a-pet/

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‘Dogs have a magic effect’: how pets can improve our mental …

(1 days ago) WEBAnother told the interviewer: “Dogs have a magic effect on you, you can feel their love and that just makes you feel better inside you.”. The good feelings persist …

https://www.theguardian.com/society/2020/mar/17/dogs-have-a-magic-effect-the-power-of-pets-on-our-mental-health

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Pets and mental health Mental Health Foundation

(7 days ago) WEBCaring for a pet can help our mental health in many ways, including: increasing your physical activity. Dog owners are likely to take their pets for a walk or run every day. …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/pets-and-mental-health

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10 Ways Pets Help with Stress and Mental Health - Newport …

(5 days ago) WEBStudies around pets and mental health show that petting and playing with animals reduces stress-related hormones. And these benefits can occur after just five …

https://www.newportacademy.com/resources/well-being/pets-and-mental-health/

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7 ways pets improve your mental health healthdirect

(3 days ago) WEBMost pets need a routine of feeding, toileting, grooming and exercise. Being responsible for them can give you motivation, purpose and a reason to get up in the morning. This can …

https://www.healthdirect.gov.au/7-ways-pets-improve-your-health

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Does Having a Pet Really Benefit Your Mental Health?

(1 days ago) WEBAnswer: No. Pets did not improve the mental health of the participants during the lockdown. After taking into account sociodemographic factors such as gender, age, and …

https://www.psychologytoday.com/ca/blog/animals-and-us/202203/does-having-pet-really-benefit-your-mental-health

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Why are pets so good for mental health? Science explains - Inverse

(4 days ago) WEBNumerous scientific studies suggest the mental health benefits of companion animals — providing data to support what many owners already know. …

https://www.inverse.com/science/pets-got-us-through-the-pandemic

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Science Says Your Pet Is Good for Your Mental Health

(5 days ago) WEBScientists are now digging up evidence that animals can also help improve mental health, even for people with challenging disorders. Though the studies are …

https://time.com/4728315/science-says-pet-good-for-mental-health/

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Mayo Clinic Q and A: Why dogs are good for your health - MSN

(6 days ago) WEBDogs give you a reason to go outside, breathe in fresh air and get some physical activity. •Combating loneliness. The bond with pets helps people feel less alone. Owners can …

https://www.msn.com/en-us/health/medical/mayo-clinic-q-and-a-why-dogs-are-good-for-your-health/ar-AA1l4VRc

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Is having a cat or dog better for mental health? - MSN

(8 days ago) WEBPet owners cite several reasons their cat or dog at home positively impacts their mental health and well-being. 69% report reduced overall stress and anxiety. 69% report the …

https://www.msn.com/en-us/health/other/is-having-a-cat-or-dog-better-for-mental-health/ar-AA1i3Spe

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Adopting a pet can boost your mental health wtsp.com

(6 days ago) WEBThis hormone plays a crucial role in reducing stress and promoting feelings of trust and bonding. The simple act of stroking a cat or playing fetch with a dog can also …

https://www.wtsp.com/article/news/health/adopting-pet-good-for-mental-health/67-3664d1d5-333c-4222-9f16-fef7f5fb38c9

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How Spring Cleaning Is Good for Your Health - Cleveland Clinic …

(1 days ago) WEB1. You feel accomplished. Spring cleaning is a kind of ritualized behavior, our own act of starting anew to accompany the themes of spring. Plus, our brains like it …

https://health.clevelandclinic.org/why-spring-cleaning-isnt-just-good-for-your-home-but-your-mood-too

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Is Mental Health TikTok Actually Giving You More Anxiety? Here's …

(4 days ago) WEBWhy TikTok Can Cause Anxiety “The 20-30 second nature of TikTok videos doesn't allow for a full exploration of the complexities of mental health and the impact …

https://people.com/does-tiktok-cause-more-anxiety-what-experts-say-8640370

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Why ‘good enough’ can be better for your decisions and mental …

(1 days ago) WEBWhy ‘good enough’ can be better for your decisions and mental health. The constant pursuit of ‘perfect’ choices can make you less happy and more anxious. By …

https://www.washingtonpost.com/wellness/2024/05/03/happiness-choices-good-enough-decisions/

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Why a Little Trip to a Museum or Concert Can Be So Good for …

(2 days ago) WEBTrujillo says that if you need more urgent mental health support, you can text HOME to 741741 to reach a volunteer counselor. After that, it makes sense to focus on …

https://www.self.com/story/health-benefits-music-art

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Swimming just might be the best exercise out there. Here’s why.

(3 days ago) WEBWhile most people appreciate the health advantages that come from running, cycling, or lifting weights, fewer people understand the benefits that come from …

https://www.nationalgeographic.com/premium/article/is-swimming-the-ultimate-workout

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5 Strategies for Improving Mental Health at Work - Harvard …

(2 days ago) WEB5 Strategies for Improving Mental Health at Work. by. Morra Aarons-Mele. April 18, 2024, Updated April 24, 2024. Xin He/Getty Images. Summary. Companies are …

https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work

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Why the Beach Is Good for Your Mental Health - MSN

(8 days ago) WEBBeing near blue bodies of water like oceans, pools, rivers, lakes, and ponds can potentially provide various mental and physical health benefits such as: Improved relaxation. …

https://www.msn.com/en-us/health/wellness/why-the-beach-is-good-for-your-mental-health/ar-AA1eKVuG

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