Healthdirect.gov.au

Trusted Health Advice healthdirect

WebThe Symptom Checker advises if you should see a doctor or care for yourself at home. It will ask questions about your symptoms — this takes an average of 6 minutes. It cannot give …

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URL: https://www.healthdirect.gov.au/

Health topics healthdirect

WebHealthdirect Free Australian health advice you can count on. Join Sign in. Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately. …

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Health information online healthdirect

WebMedical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately. healthdirect Australia is a free service where you can talk to a nurse or …

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Good mental health healthdirect

WebGood mental health is when you feel you can manage day to day stresses, work productively, use your abilities and contribute to society. Good mental health is a key …

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Health Conditions healthdirect

WebHealthdirect Free Australian health advice you can count on. Join Sign in. Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately. …

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Exercise and mental health healthdirect

Webhelp with recovery from mental health issues. Exercise can also help reduce any feelings of loneliness and isolation, as it can create opportunities to: get outside be social and …

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Immune system healthdirect

WebThe immune system defends the body from infection. It contains a complex network of cells, chemicals, tissues and organs. An underactive or overactive immune system can cause …

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Vitamins and minerals explained

Webcanned foods. An example is Vitamin C. It is found in many fruits. Some vitamins can be lost by cooking in water. Fresh fruit and uncooked vegetables are good sources of vitamins. …

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Circulatory system healthdirect

WebThe circulatory system is made up of the heart, lungs and blood vessels working together. The role of the circulatory system is to move nutrients, hormones, oxygen and other …

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Heart healthdirect

WebThe heart is a muscular organ that sits inside the rib cage, behind and to the left of the sternum (breastbone). The heart pumps blood around the body to supply tissues with …

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Managing COVID-19 at home healthdirect

WebMost adults with a mild case of COVID-19 can manage their symptoms in a similar way to how they treat a seasonal flu: rest at home, take paracetamol or ibuprofen to relieve pain …

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COVID-19 symptoms healthdirect

WebCOVID-19 is caused by SARS-CoV-2. The seasonal flu is caused by various influenza viruses. Both diseases cause respiratory symptoms, such as sore throat, runny nose, …

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Recovery and mental health healthdirect

WebA mental health recovery plan (also called a wellness recovery action plan (WRAP)) is designed to help you: work out what sort of life you want to lead. work out what you can …

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Manage your health in your 70s and older healthdirect

WebEat well. It is important to have a balanced diet and to eat well as you move through your 70s. Try to eat: two serves of fruit and five serves of vegetables per day. limit amounts of …

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Signs of mental health issues healthdirect

WebFeeling worried, depressed, guilty, worthless or feeling an exaggerated sense of 'high' may be signs of a mental health issue. Changes in sleep, weight, personal hygiene or activity …

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Creating healthy habits healthdirect

WebTools to help create a healthy habit. Here's a way to help yourself create a healthy habit: Decide on a goal. Choose a simple action you can take every day. Plan when and where …

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Anatomy healthdirect

WebA healthy mouth is important to your overall health, and for eating, drinking, breathing and speaking. Get tips for keeping your mouth healthy here. Read more about Mouth and …

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Bones, muscles and joints healthdirect

WebBones, muscles and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments and connective tissue. This system gives your body its structure and …

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