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What is the gut microbiome—and how can it affect your …

WebThe gut microbiome is made up of all the microbiota that live in our intestinal tracts, including the stomach. Most, however, hang out in the colon, the longest part of …

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URL: https://www.nationalgeographic.com/premium/article/microbiome-gut-health-explained

5 Ways Climate Change Will Affect You: Health Risks

WebTicks could be in much of the eastern U.S. by 2080. Trauma from floods, droughts, and heat waves can lead to mental health issues like anxiety, depression, and suicide. More heat can mean longer

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Melanoma is overdiagnosed at ‘alarming’ rates. Here’s …

WebMultiple COVID infections can lead to chronic health issues A previous SARS-CoV-2 infection can protect you for a little while, but the immunity wanes—and …

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This is what you need to know about lead and your health

WebChildren that survive severe lead poisoning may end up with lifelong intellectual impairments and behavioral disorders. Even low levels of exposure are …

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Can positive thinking prolong your life

WebSocial connections may influence health through what the researchers call “stress buffering.” Support from others helps us adapt emotionally to illness, the death of a loved one, or other

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Walking is the sixth vital sign. Here’s how to do it right.

WebHere’s how to do it right. Science. Walking is the sixth vital sign. Here’s how to do it right. Mobility is key to staying healthy and independent as you age. We asked …

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There’s a mycobiome tucked inside your …

WebYour microbiome has its own fungal communities that live in the gut, skin, and respiratory tract. Known as the mycobiome, its role in your overall health is an emerging …

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Is chocolate actually good for you

WebWhite chocolate is a source of sugar, fat, and calories—but not much that might be considered beneficial to human health. So a general rule of thumb is that …

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Deforestation is leading to more infectious diseases in humans

WebIn a complex analysis of satellite and health data published recently in the journal Proceedings of the National Academy of Sciences, MacDonald and Stanford …

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What foods you really need to eat to reduce inflammation

WebOverall, foods and nutrients likely interact to affect health more than any one hyped superfood or spice, says Fred Tabung, a cancer researcher at The Ohio State …

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Can ending inflammation help win our battle against depression

WebChronic illness can be tough on mental health.Depression affects 42 percent of cancer patients, according to the Centers for Diseases Control and Prevention, as …

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Prostate problems are incredibly common. Here’s why—and how …

WebOccasionally BPH can cause health concerns like frequent urinary tract infections or kidney problems. But typical symptoms are a quality-of-life issue and …

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9 simple ways to boost your mental health, according to science

WebAlthough all forms of exercise are good for your mental health, some research suggests that bicycling has extra benefits. Photograph By JUAN COBO, Nat Geo Image …

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Want to strengthen your bones

WebFortified milk is not only a source of calcium and vitamin D, but also contains other vitamins such as A and B, which play a role in bone health. When it comes to …

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What triggers morning migraines

WebWhy ultra-processed foods may mess with your mental health. Consuming ultra-processed foods that are typically high in salt, sugar, and fat—and cheap and …

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Can medical care exist without plastic

WebThe environmental non-profit Health Care Without Harm estimates that the world’s healthcare industry contributes just over four percent of the world’s emissions, …

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What your biological age can reveal about your health

WebPublished February 8, 2024. Researchers in China have developed a tool that uses AI to analyze images of an individual’s face, tongue, and retina, to determine their biological …

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Microplastics are in our bodies. How much do they harm us

WebFor example, although toxins from plastics can cause adverse health effects in birds, an Australian study in 2019, in which Japanese quail chicks were deliberately …

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Long COVID can destroy your ability to exercise. Now we know why.

WebMultiple COVID infections can lead to chronic health issues. A previous SARS-CoV-2 infection can protect you for a little while, but the immunity wanes—and …

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Here's what happens to your body when you quit smoking

WebSharp reduction in risk for heart attack or stroke. As the months stretch into years, quitting smoking can lead to a drastic reduction in risk for developing …

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When you go sober for even a month, your body will change.

WebExperts say that the exercise also has benefits for your liver, gut, and other organs. When you go sober for even a month, your body will change. Here’s how. Dry …

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Being organized can actually improve mental health. This is why.

WebImproved mental health is on the agenda for many people in 2024 and decluttering and organizing is the preferred method of accomplishing it for a lot of them.. …

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Facts and Information About the Human Body

WebHuman Body 101. The human body performs amazing feats every day, from sending signals rocketing through the brain at high speed to distributing oxygen over 1,000 miles (1,600 …

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Is Ehlers-Danlos Syndrome really so rare—or is it misdiagnosed

WebZingman isn’t alone: Ehlers-Danlos is a growing watchword among a community of patients with a variety of health issues that range from unusually bendy …

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Demand for death doulas has soared. Here's how they help …

WebA study in the journal Health & Social Care in the Community concluded that the lack of a business model for death doulas creates inconsistencies in the services …

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How psychedelics could help recovering veterans

WebNot only do we need romance, but it can help improve our health and even lead to a longer life. Plus, self-care is the key to continuing love's benefits. 9 simple ways …

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