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What is good health

WEBRelevant reading. Hearing, Balance and Vision Bundle. In Mayo Clinic on Better Hearing and Balance, you'll get the answers to many common questions about …

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URL: https://mcpress.mayoclinic.org/living-well/what-is-good-health/

The health benefits of humor

WEBHumor can actually be a powerful — if often overlooked — strategy to support mental health. Laughing can alleviate stress by decreasing stress hormones …

Category:  Health Go Health

A holistic approach to integrative medicine

WEBAcupuncture is a Chinese practice that involves inserting very thin needles at strategic points on the body. Guided imagery involves bringing to mind a specific image …

Category:  Health Go Health

Health benefits of semaglutide — Beyond weight loss

WEBThese drugs mimic the effects of a natural hormone called glucagon-like peptide-1 (GLP-1). Semaglutide stimulates the pancreas to produce insulin and reduces …

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Keys to brain health as you age

WEBFollowing a mostly plant-based diet, such as the Mediterranean diet or the Mayo Clinic diet, may help prevent dementia. These diets, rich in fruits, vegetables, olive …

Category:  Health Go Health

RISE for Equity: Quality and Value to Promote Health Equity

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

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Managing your mental health: when is it time to get help

WEBEvery mental health condition is different. However, in general, it might be a good idea to seek professional help if you experience: Marked changes in personality, …

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The "blue zone" diet and lifestyle: Why centenarians are anything …

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

Category:  Health Go Health

Tips for immunocompromised people: Healthy habits, vaccines …

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

Category:  Health Go Health

AI in healthcare: The future of patient care and health management

WEBA report from the National Academy of Medicine identified three potential benefits of AI in healthcare: improving outcomes for both patients and clinical teams, …

Category:  Medicine Go Health

The intersection of art and health: How art can help promote well …

WEBListening to music might help to improve blood pressure and sleep quality, and can help keep you calm and relaxed during a medical procedure. In addition to …

Category:  Medical Go Health

How yogurt supports healthy digestion

WEBFermented foods like yogurt with active cultures can help maintain a healthy balance of the microbes in your gut, supporting your overall health. Yogurt is high in …

Category:  Food Go Health

Can online health information be trusted

WEBThe last 3 letters of the website’s address let you know what type of organization owns the site. Sites that end in these letters can typically be trusted: .gov (a …

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Chronic inflammation: What it is, why it’s bad, and how you can …

WEBYou can also: Engage in moderate exercise. Experts recommend at least 30 minutes of moderate physical activity daily at least five days a week. However, even 20 …

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The mental health benefits of nature: Spending time outdoors to …

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

Category:  Health Go Health

Best Health Podcasts

WEBReal guidance. Mayo Clinic Press podcasts cover everything from kids’ health to aging gracefully, as well as nutrition and the basics of staying well. Whether you’re interested …

Category:  Nutrition Go Health

A Mayo Clinic gynecologist weighs in on feminine hygiene and …

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

Category:  Health Go Health

Drinking alcohol and getting older — What do I need to know

WEBAlcohol’s effect on respiratory health, mental health and more. The effect alcohol can have on breathing in older adults taking opioids is stark. In one small 2017 …

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Should I Go Vegan

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

Category:  Health Go Health

Does Celtic Sea salt have health benefits

WEBCeltic Sea salt is less processed than other salts, allowing for higher moisture and trace minerals like magnesium, calcium and potassium. Exciting as that sounds, …

Category:  Health Go Health

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