What Are Tomatoes Good For Your Health

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Aparna Nemalikanti M.Sc. Clinical Nutrition & Dietetics · 10 years of exp 100gm of tomato will give 19 micrograms of folate, 20 mg of ascorbic acid, 1736 micrograms of lycopene, 4Read moreDeeksha Tiwari M.Sc in Nutrition and PG Diploma in Nutrition & Spcl Dietitian · 1 years of exp Yes, tomatoes contain lycopene, hey are powerfully nutritious, providing antioxidant property which haveRead morePoojitha Sri Sai Parinam B.Sc Food Nutrition and Dietetics · 0 years of exp Yes, indeed, it has excellent beneficial effects on health. Tomatoes have bioactive compounds such as lycRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(2 days ago) See moreStart HealthYour one-stop destination for all things health.Health guidesAsk an expertDiet plansWorkoutsMental wellnessChallengesExplorePeople also askWhat are the benefits of eating tomatoes?Here are some of the key benefits that both experts and researchers have identified. Tomatoes’ potential anticancer effects are attributed to the powerful antioxidant lycopene. “It is known for its potential to reduce the risk of certain types of cancer, particularly prostate cancer,” says Best.Tomato Guide: Nutrition, Benefits, Side Effects, and Moreeverydayhealth.comWhich is the healthiest tomato to eat?Livia Dickson Chen

https://microsoftstart.msn.com/en-us/health/expert-community/in-Aparna-Nemalikanti/in-836501

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Tomatoes 101: Nutrition Facts and Health Benefits

(1 days ago) WEBTomatoes are low-carb fruits rich in vitamins, minerals, and antioxidants, especially lycopene. Learn how tomatoes may benefit your heart, skin, and cancer risk, …

https://www.healthline.com/nutrition/foods/tomatoes

Category: Vitamin, Cancer Show Health

Are Tomatoes Healthy, or Harmful? Food Revolution Network

(3 days ago) WEBTomatoes are high in vitamin C, which is a major structural component of blood vessels and tissues in your eyes. They’re also a rich source of vitamin A, which …

https://foodrevolution.org/blog/are-tomatoes-healthy/

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Health Benefits of Tomatoes - Cleveland Clinic Health Essentials

(5 days ago) WEBTomatoes are rich in lycopene, vitamin C, potassium and other nutrients that can lower heart disease, cancer and cholesterol risk, boost immunity, …

https://health.clevelandclinic.org/benefits-of-tomatoes

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6 Health Benefits of Tomatoes - Verywell Health

(3 days ago) WEBTomatoes are low-calorie, nutrient-dense, and rich in antioxidants. They can support heart, brain, prostate, and blood sugar health, as well as hydration and …

https://www.verywellhealth.com/health-benefits-tomatoes-7644531

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Are Tomatoes Good for You? Benefits, Nutrition and Recipes

(Just Now) WEBTomatoes contain many nutrients and phytochemicals, including vitamin A, vitamin C, potassium and lycopene. Adding tomatoes to your diet can improve heart …

https://www.eatingwell.com/are-tomatoes-good-for-you-8636976

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Tomatoes: Health Benefits, Nutrients per Serving, Preparation

(1 days ago) WEBTomatoes are a fruit with many health benefits, such as lycopene, vitamin C, potassium, and calcium. They may help prevent heart disease, cancer, bone loss, …

https://www.webmd.com/diet/health-benefits-tomatoes

Category: Vitamin, Cancer Show Health

Tomatoes: Benefits, facts, and research - Medical News …

(8 days ago) WEBTomatoes are nutrient-dense superfoods that offer benefits to a range of bodily systems. They can help prevent cancer, lower blood pressure, protect eyes and skin, and more. Learn about …

https://www.medicalnewstoday.com/articles/273031

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Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits - Verywell …

(5 days ago) WEBPlum tomatoes: Mild flavor and good for canning at home, includes Roma tomatoes; Rutgers: A rich and full-bodied flavor, a favorite with gardeners, includes …

https://www.verywellhealth.com/tomato-nutrition-8409465

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Tomato Guide: Nutrition, Benefits, Side Effects, and More

(1 days ago) WEBLearn about the nutrition, benefits, side effects, and more of tomatoes, a versatile and hydrating fruit. Find out how tomatoes can help protect against cancer, …

https://www.everydayhealth.com/diet-nutrition/tomatoes/guide/

Category: Nutrition, Cancer Show Health

Health Benefits of Tomatoes, Plus Recipes to Try - Real Simple

(2 days ago) WEBTomatoes can provide you with 25% of the recommended Daily Value (DV) of vitamin C, offering 13.7 milligrams of C per 100 grams. Vitamin C, which is yet …

https://www.realsimple.com/health-benefits-of-tomatoes-7501374

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8 Potential Health Benefits of Tomatoes - Everyday Health

(4 days ago) WEB3. Tomatoes May Preserve Your Eye Health. Along with lycopene, tomatoes contain the carotenoids lutein and zeaxanthin, which have been found to aid in the …

https://www.everydayhealth.com/diet-nutrition/potential-health-benefits-of-tomatoes/

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Are Tomatoes Good for You? - Consumer Reports

(2 days ago) WEBTomatoes are rich in lycopene, a powerful antioxidant that may lower prostate cancer risk and protect the skin. They also have vitamin C, potassium, and …

https://www.consumerreports.org/health/healthy-eating/are-tomatoes-good-for-you-a6980732100/

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How Tomatoes Improve Heart Health UPMC HealthBeat

(3 days ago) WEBMix diced tomatoes into your favorite pasta sauce. Cook with tomato paste to add more flavor – and nutrients – to sauces. Add slices of raw tomato to your favorite …

https://share.upmc.com/2016/04/tomatoes-heart-health/

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10 Reasons Why Tomatoes Are Good for Your Health - eMediHealth

(2 days ago) WEB5. Improves cardiovascular health. Abundant in lycopene, beta carotene, folate, potassium, vitamins C and E, and flavonoids, tomatoes have a protective role …

https://www.emedihealth.com/nutrition/tomatoes-health-benefits

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Cherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline

(2 days ago) WEBCherry tomatoes are a nutritious addition to your diet and have several specific health benefits. Disease protection. Compounds in cherry tomatoes may fight …

https://www.healthline.com/nutrition/cherry-tomatoes

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7 Surprising Health Benefits of Tomatoes - Good Housekeeping

(8 days ago) WEBTomatoes can help you stay regular. As with most produce, tomatoes are a good source of fiber—one medium one contains 1.5 g. Fiber helps keep food moving …

https://www.goodhousekeeping.com/health/diet-nutrition/a33339185/tomato-health-benefits/

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Michael Mosley: Cook tomatoes to boost their health benefits

(4 days ago) WEBA tomato salad would only give you 5-10mg of lycopene, while 100g of cooked tomatoes in a sauce provides 50mg. As lycopene is a fat-soluble vitamin, adding in olive oil when …

https://www.bbc.co.uk/programmes/articles/f9Lq0ljbMt1H4Cm061yCYF/michael-mosley-cook-tomatoes-to-boost-their-health-benefits

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Are Tomatoes Healthy or Bad for You? - MedicineNet

(5 days ago) WEBTomatoes come in many varieties, and they are all good for you. Buy organic tomatoes if possible, as tomatoes sometimes appear on lists of produce most …

https://www.medicinenet.com/are_tomatoes_healthy_or_bad_for_you/article.htm

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Cherry Tomatoes: Health Benefits, Nutrients, Preparation, and …

(8 days ago) WEBLycopene can also limit UV damage to your skin from sun exposure and promote better heart health. Cherry tomatoes are also an excellent source of: Vitamin …

https://www.webmd.com/diet/health-benefits-cherry-tomatoes

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Tomatoes National Kidney Foundation

(4 days ago) WEBPreparation: Over medium heat, add the olive oil and the chopped onion. Cook until translucent. Add the garlic and cook for 2 minutes. Add the crushed tomatoes, tomato …

https://www.kidney.org/atoz/content/tomatoes

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Is Tomato Juice Good for You? Benefits and Downsides - Healthline

(9 days ago) WEBTomato juice is a popular, nutritious beverage, but you may question whether it's really good for you. This article discusses the potential health benefits and …

https://www.healthline.com/nutrition/tomato-juice

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Tomato Juice: Benefits, Side effects, Recipe HealthShots

(5 days ago) WEBTomato juice can me made from different varieties of tomatoes such as heirloom tomatoes, beefsteaks, Brandywine, and Campari tomatoes. Image courtesy: …

https://www.healthshots.com/healthy-eating/nutrition/tomato-juice-benefits/

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5 reasons why tomato juice is good for your health - MSN

(7 days ago) WEBHere are some of the health benefits of tomato juice: 1. Covers your vitamin and fiber needs. One of the biggest tomato juice benefits is that is it a rich source of protein. One …

https://www.msn.com/en-in/health/health-news/5-reasons-why-tomato-juice-is-good-for-your-health/ar-BB1mzQE3

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Easiest Tomatoes to Grow: 7 Foolproof Varieties - Gardening Know …

(1 days ago) WEBDeterminate tomatoes are compact, bush-types that produce fruit all at the same time. This glut of produce makes them ideal if you are interested in canning …

https://www.gardeningknowhow.com/edible/tomato/easiest-tomatoes-to-grow

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Can dogs eat tomatoes? Health benefits and warnings to heed.

(7 days ago) WEBTomatoes can offer a multitude of benefits for our furry friends. Besides being a tasty treat, tomatoes are a low calorie and high fiber snack,which can help dogs …

https://www.usatoday.com/story/news/2022/07/17/can-dogs-eat-tomatoes-safely/7813670001/

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Easy Authentic Mexican Rice - Tastes Better From Scratch

(9 days ago) WEB1. Wash and Toast the rice: Add rice to a fine mesh strainer and rinse it until the water runs clear. Sauté the rice in hot oil in a saucepan until golden brown. 2. Add remaining ingredients: Add tomato sauce, …

https://tastesbetterfromscratch.com/authentic-mexican-rice/

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