11 Best Health Apps of 2024, Tested by Experts

WEBThe best health apps to help keep your diet and fitness plan in check, lose weight, get better sleep, meditate, drink more water and more.

Actived: 7 days ago


What Is the Health at Every Size Movement

WEBThe Health at Any Size (HAES) approach advocates practicing healthy behaviors in the body you have, rather than placing weight loss at the center of treatment.

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12 Heart Health Facts

WEBThere's a burning reason to consider making changes that will boost your heart health: In this country, heart disease is the leading cause of death in women, according to the …

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Can Adding Salt to Your Water Make It More Hydrating

WEBValerie Agyeman (she/her) is a women's health dietitian and the host of the Flourish Heights podcast, where she produces science-driven content covering overlooked nutrition, …

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12 Best Foods for Gut Health, According to Nutritionists

WEBThe gut microbiome is considered one of the most important aspects of good health and well-being — it helps digest the foods you eat to provide the body energy and absorbs …

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How to Do a 28-Day Healthy Heart Challenge

WEBOne of the first signs of heart attack is severe fatigue, but because women frequently feel tired, we often miss this alarm, says Judith Lichtman, Ph.D., M.P.H., of the Yale School …

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The Healthiest Energy Drinks of 2024

WEBCreated by Dwayne "The Rock" Johnson, this energy drink contains 160 mg of caffeine from all-natural sources like green tea extract, and it comes in a variety of flavors that …

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15 Healthiest Fish to Eat

WEBSalmon is the prom queen of fish — that is, super popular. The fat in salmon (especially wild-caught salmon) is the “good” kind, and has lots of calcium and vitamin D, says …

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7 Mushroom Health Benefits

WEB7 Surprising Mushroom Health Benefits for Your Skin, Brain and Bones

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19 Healthiest Vegetables and Their Benefits, According to …

WEBThis starchy vegetable is a mainstay in many Latin and Caribbean cuisines, and for good reason. "Green banana is abundant in resistant starch, and that is excellent for gut …

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Coconut Nutrition: 6 Health Benefits and Facts

WEBCoconut is not only a delicious and versatile ingredient, but also a nutritious and beneficial food for your health. Learn how coconut can improve your bones, teeth, energy levels, …

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8 Chlorella Health Benefits

WEBChlorella is an edible algae that contains many vitamins, minerals, antioxidants and other nutrients crucial to good overall health. Read all about the health benefits of chlorella

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Top 8 Healthy Drinks Besides Water, According to Nutritionists

WEBTea is one of the most soothing and good-for-you beverages you can drink—it's calorie-free and filled with flavonoids, which help keep your heart healthy.Two of the best to try: …

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12 Best Indoor Plants to Improve Your Health and Home

WEBIf you want to spend a little more time with your houseplants, Alex Cromer, LPC, a licensed professional mental health counselor with Thriveworks in Richmond, recommends …

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10 New Netflix Health Documentaries to Stream Right Now

WEBWe found the best new Netflix health documentaries that you'll want to stream to find out fascinating facts about health, including food, fitness, medicine, weight loss, and …

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5 Best Smart Rings of 2024

WEBTrack your heart rate, breathing rate, temperature, blood oxygenation and other health metrics with this feature-rich smart ring that keeps tabs on your activity 24/7.You can …

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7 Best Online Health Food Stores of 2022

WEBIt doesn't get much easier and more affordable than Walmart+ InHome, which offers everyday low prices on a great variety of fresh produce, frozen goods and prepackaged …

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13 Best Anti-Aging Wrinkle Creams, According to Skincare Experts

WEBThe best anti-aging creams on the market that actually work for deep wrinkles, sagging, sensitive and oily skin in the 30s, 40s, 50s and beyond.

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What Randy Jackson Has Said About His Weight Loss Journey

WEBThe television icon and American Idol host said that he is continually working on managing his health after being diagnosed with type 2 diabetes in the early 2000s. Jackson …

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5 Best Clothing Irons of 2024, Tested & Reviewed by Experts

WEBThe Conair ExtremeSteam Pro heats up in under 60 seconds, even to the highest heat setting, and was a top steam producer in our tests.This model also impressively …

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