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6-Step Guide to Protecting Kidney Health

WEB33% of adults in the United States are at risk for kidney disease. That’s 1 in 3 people. Kidney disease is a major public health concern. Kidney disease often goes undetected …

Actived: 6 days ago

URL: https://www.kidney.org/atoz/content/sixstepshealthprimer

Living With One Kidney National Kidney Foundation

WEBMost people with one kidney live healthy, normal lives with few problems. In other words, one healthy kidney can work as well as two. There may be a chance of having high …

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KEEP Healthy National Kidney Foundation

WEBAfter the KEEP Healthy. Talk to your doctor about your risk factors for kidney disease and ask about any other kidney tests you may need. Follow healthy lifestyle advice — eat a …

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Chronic Kidney Disease (CKD)

WEBTests. Checking for CKD is easy with two simple tests: a blood test known as the estimated glomerular filtration rate (eGFR); a urine test known as the urine albumin-creatinine ratio …

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Your Kidneys: Do You Know These Facts

WEB1. Kidneys are important because they: Filter blood Keep the right amount of fluids in the body Help make red blood cells Help keep blood pressure under control 2. Risk factors …

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Nutrition National Kidney Foundation

WEBNutrition is key to managing kidney disease and your overall health. Learn more about food and your kidneys here.

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Tests to Check Your Kidney Health National Kidney Foundation

WEBIt can also be calculated using your cystatin C level. A “normal” eGFR varies according to age – it decreases as you get older. For this test, a higher number is better. In general, …

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What do kidneys do and why are they important

WEBHealthy kidneys do many important jobs. For example, kidneys: Remove waste products and extra water from your body. Help control blood pressure. Help make red blood cells. …

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New Kidney Disease Legislation and Policy National Kidney …

WEBIn 2022 the National Kidney Foundation and Voices for Kidney Health advocates from across the country worked together to advance a policy agenda that …

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Potassium National Kidney Foundation

WEBPotassium is an important mineral found throughout the body. Potassium is needed for many of the body’s functions including conducting electricity through the …

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What You Should Know About Good Nutrition National Kidney …

WEBGood nutrition is the key to good mental and physical health. Eating a balanced diet is an important part of good health for everyone. The kind and amount of food you eat affects …

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How to Keep Your Kidneys Healthy in 2024

WEBLearn more about pain medications and kidney disease. 4. Manage your mental health. Taking care of your mental well-being is just as important as your …

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Health Facts for Teens with Chronic Kidney Disease

WEBThe loin and round cuts of meat tend to be leaner than rib cuts and organ meats (like liver and kidneys). Trim all fat you can see from meat and remove skin from poultry. Steam, …

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5 Common Myths About Kidney Disease Prevention

WEBMyth #3: Hydration Is The Key To Prevention. While drinking enough water is a great way to help your everyday health, it is just one way of keeping your kidneys …

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5 Kidney Disease-Friendly Exercises National Kidney Foundation

WEBThe benefits of exercising. People who exercise regularly can have good results like: maintaining a healthy weight to prevent or slow diabetes. controlling blood …

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Your Kidneys and Iron National Kidney Foundation

WEBSo, one way to know if your body has enough iron is to measure how much hemoglobin is in your blood. The normal hemoglobin level in healthy people is about 12-15 g/dL for …

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Keeping Your Should Know What You Heart Healthy About …

WEBLow-density lipoprotein (LDL) cholesterol—A "bad" type of cholesterol that causes damaging plaque to build up and block your arteries. If your LDL cholesterol is too high, …

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Shellfish National Kidney Foundation

WEBInstructions. 1. Pat the shrimp dry and put them in a mixing bowl. Add half the garlic and 1 tablespoon of extra-virgin olive oil. Toss to combine. Set aside for 15 to 20 minutes (or …

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Lived Experiences: Hemodialysis and Adherence

WEB34 Lived Experiences With Adherence theoretical frameworks for further study and to create effective interventions to address patients not following doctors’ orders. O’Brien (1990) …

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Dialysis Patients' Bill of Rights and Responsibilities

WEBYour Rights. 1. Quality Care. You have the right to: Receive high-quality health care that meets recognized professional goals. Be part of the health care team, along with a …

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Flax and Chia Seeds National Kidney Foundation

WEBHeat oven to 375 F. Sift wheat and flax flour, baking soda, baking powder, salt and spices into a large bowl. Whisk until combined. In a separate bowl, mix together eggs, brown …

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