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10 Amazing Foods to Heal Your Pancreas

The pancreas is a glandular organ located in the abdomen. This essential organ has two main functions: 1. An exocrine function to aid in the … See more

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URL: https://www.emedihealth.com/nutrition/healing-foods-for-pancreas

What Are the 10 Health Benefits of Drinking Milk

WEBAlso, the calcium present in milk contributes to muscle and blood health. Drink a glass of milk after a workout to hydrate your body, build muscles, and replenish …

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7 Nutrients That Keep Your Lungs Healthy

WEBCurcumins, phenols naturally found in turmeric, possess potent antioxidant and anti-inflammatory actions. 5. Carotenoids. Carotenoids are plant pigments and a …

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Lemons: Health Benefits, Nutrition, and Side Effects

WEB4. Boosts immunity. Lemons contain a lot of vitamin C, which has been shown to bolster the immune system and help the body fight off colds, flu, and other …

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8 Impressive Health Benefits of Yellow Mustard

WEBMake a poultice of mustard seeds and apply it on the painful region. Use a thin towel between your skin and the poultice to prevent burns. 3. Combats bad breath. …

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11 Spices and Herbs for a Healthy Heart

WEBStrive for at least ½–1 teaspoon of cinnamon per day. 4. Garlic. In addition to its anti-inflammatory, antibacterial, and antifungal properties, garlic is also claimed to …

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10 Health Benefits of Rosemary & Ways to Use It

WEBDrink 1 to 2 cups of rosemary tea daily to keep yourself healthy and free from the common cold, coughs, and other health problems. 6. Prevents liver damage. …

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10 Reasons Why Drinking Warm Water Is Good for You

WEBHere are some of the health benefits of drinking warm water. Advertisements. 1. Provides hydration. Maintaining a healthy level of hydration is very …

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10 Natural Ways to Strengthen Your Nervous System

WEBSalmon, tuna, milk, eggs, and fortified breakfast cereals are rich in vitamin D. You can opt to take a supplement, only after consulting with your doctor. 4. Try yoga and …

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8 Benefits of Drinking Water: How Much to Drink Per …

WEBDrinking enough water is beneficial to the body in several ways. 1. Maintains a healthy digestion. Sufficient water intake improves the body’s ability to break down …

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10 Reasons Why Eating Watermelon Is Good for You

WEB1. Helps in hydration. About 100 g or 1 cup of watermelon provides 91.4 g of water; (1) thus, consuming it is a very effective way to increase your daily water …

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9 Reasons Why Nutmeg Is Good for Your Health

WEBHere are some health benefits of nutmeg. 1. Fights depression and anxiety. If you suffer from anxiety or depression, nutmeg is a great natural treatment. The volatile …

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Top 20 Healthy Living Blogs

WEB17. The Healthy Maven – Davida Lederle. The Healthy Maven is an all-rounder blog that is an inspiring source of self-care for every aspect of life, including …

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10 Important Blood Tests That Can Detect Diseases & Conditions

WEBSodium – A lower or higher sodium level than normal can tell a lot about your kidney and heart health. (9) Calcium – Abnormal calcium levels in the blood indicate …

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Kecia Gaither, MD, MPH, FACOG

WEBKecia Gaither, MD, MPH, FACOG. Dr. Gaither is a double board-certified physician in Ob/Gyn and Maternal-Fetal Medicine and holds a Master’s Degree in Public Health. A …

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13 Things Your Tongue Can Indicate About Your Health

WEBPoor blood circulation can occur due to a number of factors such as obesity, blood clots, and chronic conditions such as hypertension and diabetes. (14) 11. …

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Rachel Wellner, MD, MPH, FACS

WEBRachel Wellner, MD, MPH, FACS. Dr. Rachel Wellner is a board-certified general surgeon and a Fellow of the American College of Surgeons, most recently the …

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Rosy Thachil, MD, FACC

WEBRosy Thachil, MD, FACC. Dr. Rosy Thachil is a non-invasive cardiologist practicing in New York City. She completed her cardiology training at the Mount Sinai Hospital and is a …

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Nelli Gluzman, DO

WEBNelli Gluzman, DO. Dr. Gluzman is a New York State licensed pediatrician, who utilizes a holistic approach to children’s wellness and illness. Dr. Gluzman received her medical …

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7 Signs to Tell If Your Hair Is Healthy

WEBThese mats can also contribute to scalp inflammation and poor hair growth. (7) Thus, tangled up and hard hair is not a good sign, while untangled locks are a sign of …

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10 Reasons Why Pomegranates Are Good for You

WEBHere are some of the many benefits that you get when you consume pomegranates, raw or juiced. 1. Can retard cancer. The anti-inflammatory properties of …

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Natalie Giardina, Certified Yoga and Reiki Practitioner

WEBNatalie Giardina is a Health Science Professional with education in Health Sciences, certifications in Yoga and Reiki therapy, and over eight years of professional …

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