Why You Should Talk To People About Mental Health

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6 Reasons Mental Health Is SO Important - Cleveland …

(8 days ago) WEBOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your psychological functioning as it

https://health.clevelandclinic.org/why-mental-health-is-so-important

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How to Talk About Mental Health SAMHSA

(8 days ago) WEBMental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. …

https://www.samhsa.gov/mental-health/how-to-talk

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Mental Health and the Importance of the Conversation.

(3 days ago) WEBNearly one in five persons are estimated to suffer from mental health issues, which accounts for nearly 52 million people. Mental health issues are often stigmatized, which can make it difficult for …

https://imagine.jhu.edu/blog/2022/02/09/mental-health-and-the-importance-of-the-conversation/

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Spreading the word: why we need to talk about mental …

(Just Now) What Is Mental Health?Why Is It Important to Talk About Mental Health?Whom Do Mental Illnesses Impact?What Are Some of The Most Common Mental Illnesses in The United States?What Are The Signs and Symptoms of The Most Common Mental illnesses?What Should I Do If I Think I Have A Mental Health Issue?Is Mental Health Coverage Included Under The Affordable Care Act?How Can I Maintain Positive Mental Health?Mental health is a crucial part of overall health, yet it is often a hushed topic of discussion — if it’s even discussed at all. This is largely due to the stigma that has long surrounded mental illnesses. Mental disorders are actually quite common and there is treatment to help with recovery. The stigma, however, often prevents people from seekingSee more on blog.healthsherpa.comPeople also askWhy is it important to talk about mental health?Mental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. It is important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need.How to Talk About Mental Health SAMHSAsamhsa.govHow can I have better mental health?Dr. Howard E. LeWine

https://blog.healthsherpa.com/why-we-need-to-talk-about-mental-health/

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The Psychological Benefits of Talking Psychreg

(6 days ago) WEBTalking helps us to unblock and harness our own resources, or plan how to acquire the necessary resources. Talking about mental fitness helps us strengthen our …

https://www.psychreg.org/psychological-benefits-talking/

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Time To Talk: Uncomfortable, But Important - Mental …

(7 days ago) WEBIt's hard to start the conversation about your mental health, but our guide can help you get started. It's time to talk about your mental health when You just don't "feel right" and …

https://mhanational.org/time-talk-uncomfortable-important

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Why Talking About Our Problems Helps So Much (and How to Do It)

(5 days ago) WEBAsking if they have the time and energy to talk before unpacking your emotional bags can help you both be better equipped for the conversation. This also …

https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html

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Starting a conversation with someone about their mental …

(3 days ago) WEBDon’t be afraid to encourage them to seek help from a mental health professional and offer to help them find a provider if needed. If someone you care about is in immediate danger of taking suicidal action, seek …

https://screening.mhanational.org/content/7-tips-talking-loved-one-about-their-mental-health/

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How should we talk about mental health? - ideas.ted.com

(1 days ago) WEBAccording to the National Institute for Mental Health (NIMH), 90 percent of people who die by suicide have depression or other mental disorders, or substance-abuse disorders in conjunction with …

https://ideas.ted.com/how-should-we-talk-about-mental-health/

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Caring for Your Mental Health - National Institute of …

(8 days ago) WEBIf you have concerns about your mental health, talk to a primary care provider. They can refer you to a qualified mental health professional, such as a psychologist, psychiatrist, or clinical social worker, who can …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Talking about mental health Mental Health Foundation

(2 days ago) WEBWhen you’re speaking to someone about their mental health, it’s important to be direct and compassionate. You should ask people whether they want to talk …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/talking-about-mental-health

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The Importance of Mental Health - Verywell Mind

(2 days ago) WEBBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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Time To Talk: Tips For Talking About Your Mental Health

(5 days ago) WEBTips For Talking. Start a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to …

https://www.mhanational.org/time-talk-tips-talking-about-your-mental-health

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Five Reasons to Share Your Mental Health Struggles - Greater Good

(6 days ago) WEBA new qualitative study, published in the Community Mental Health Journal, has found that young adults who share their stories of living with mental illness can …

https://greatergood.berkeley.edu/article/item/five_reasons_to_share_your_mental_health_struggles

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Why Talking About Our Problems Makes Us Feel Better

(4 days ago) WEBPsychologist James Pennebaker (1997) has found that writing about our emotional experiences improves our mental and physical health. The theory is that …

https://www.psychologytoday.com/us/blog/your-personal-renaissance/201906/why-talking-about-our-problems-makes-us-feel-better

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Why Talking About Mental Health is So Important

(4 days ago) WEBPromote Treatment & Decrease Rate of Suicides - Of the many reasons why we need to talk about mental health, this is arguably the most important. Because …

https://www.banyanmentalhealth.com/2018/08/01/why-talking-about-mental-health-is-so-important/

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10 Reasons Why I Talk About My Mental Health - NAMI

(3 days ago) WEBI’ve been told that talking about my mental health meant that I was just seeking attention. During that time, the people I could talk to about my mental health — my family, my …

https://www.nami.org/personal-stories/10-reasons-why-i-talk-about-my-mental-health/

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

https://www.cdc.gov/mentalhealth/learn/index.htm

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The Practitioners' Burden: Why You Need Someone to Talk To

(6 days ago) WEBEven our mental health providers—our psychiatrists, psychologists, counselors, and coaches—sometimes have problems to solve and need someone confidential to talk to. …

https://geo.content.psychologytoday.com/us/blog/our-empathic-nature/202309/why-mental-health-providers-need-someone-to-talk-to

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Why you should talk to strangers, with Gillian Sandstrom, PhD, …

(1 days ago) WEBAbout the experts: Gillian Sandstrom, PhD, and Jon Levy. Gillian Sandstrom, PhD, is a senior lecturer in psychology at the University of Essex in the United Kingdom. She …

https://www.apa.org/news/podcasts/speaking-of-psychology/talk-strangers

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The Do's and Don'ts of Supporting Someone in a …

(2 days ago) WEBDon't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us

https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis

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Mental health: What's normal, what's not - Mayo Clinic

(3 days ago) WEBMental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this …

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/mental-health/art-20044098

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'I Don't Know Who I Am'—Why You Feel This Way and What to Do

(7 days ago) WEBLearn why you might feel this way and how exploring your values and interests can help you form a stronger sense of self. Menu. it is essential to begin …

https://www.verywellmind.com/i-dont-know-who-i-am-5186886

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Do We Talk Too Much About Mental Health? - The New York Times

(8 days ago) WEBStudents resting after yoga during a mental health fair at Woodsdale Elementary School in Wheeling, W.Va. Woodsdale is one of many schools in the United …

https://www.nytimes.com/2024/05/14/learning/do-we-talk-too-much-about-mental-health.html

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20 signs that you should talk to someone about your mental …

(6 days ago) WEBTalking to someone about your mental health and the issues you may be facing isn’t a sign of weakness or something to be ashamed of. It’s the exact opposite. …

https://www.msn.com/en-us/health/other/20-signs-that-you-should-talk-to-someone-about-your-mental-health/ss-BB1hXT67

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Why asking for help is hard, but people want to help more than …

(3 days ago) WEBOther options include Meru Health, a 12-week online program, and Brightline, which provides child and adolescent mental health support. Many factors can influence how …

https://news.stanford.edu/stories/2022/09/asking-help-hard-people-want-help-realize

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What is Mental Health? SAMHSA

(6 days ago) WEBTalking about mental health can be difficult. Learn about common mental health myths and facts and read about ways to help you get the conversation started. …

https://www.samhsa.gov/mental-health

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Mental health crisis among teenagers requires bold action, but …

(2 days ago) WEBSuffering from, or talking about, poor mental health was often not an option. "That's a lot of pressure to bear," she says. And with her close friend already self …

https://www.abc.net.au/news/2024-05-05/mental-health-crisis-teenagers-generation-overwhelmed/103611004

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Not all people over 90 are depressed; here’s what you should

(Just Now) WEBExcellent mental-health care for older adults has to become a greater priority because the U.S. is aging. By 2060, the number of older adults is expected to double. Now, the …

https://www.msn.com/en-us/health/medical/not-all-people-over-90-are-depressed-here-s-what-you-should-know-when-it-comes-to-the-oldest-generation-and-their-mental-health/ar-AA1fECcu

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Five Ways to Help Heal Racial Trauma - Greater Good

(2 days ago) WEBOne consequence of this negative portrayal has been the documented psychological impact on Black people themselves. It includes self-hatred, internalized …

https://greatergood.berkeley.edu/article/item/five_ways_to_help_heal_racial_trauma

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Best Online Therapy Services We Tried In 2024 – Forbes Health

(5 days ago) WEBCircumvents mental health stigma. “For people whom stigma is a concern, especially if they live in a tight-knit community, parking their car outside a counseling …

https://www.forbes.com/health/mind/best-online-therapy/

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Lobotomy: Procedure, Risks, History, and Why It’s Rare - Verywell …

(7 days ago) WEBAntipsychotics and other medications: Medications that can help treat psychiatric disorders include first- and second-generation antipsychotics, atypical …

https://www.verywellhealth.com/lobotomy-8642210

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Water Intoxication: When You Drink Too Much Water - Verywell …

(7 days ago) WEBHow much water you can safely drink in a day depends on several factors, such as age, sex, weight, health status, and activity levels. Urine color may be a good …

https://www.verywellhealth.com/water-intoxication-8644408

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Why you should eat more fruit, nuts and legumes - news.com.au

(6 days ago) WEBBecause the study included controls for other factors associated with poor mental health in otherwise healthy adults, like sleep, physical activity, body fat and …

https://www.news.com.au/lifestyle/health/diet/why-you-should-eat-more-fruit-nuts-and-legumes/news-story/eb2b23792da154c5a733262a76220739

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