Nimh.nih.gov

National Institute of Mental Health (NIMH)

WEBBrochures and Fact Sheets. Download, read, and order free NIMH brochures and fact sheets about mental disorders and related topics.

Actived: 5 days ago

URL: https://www.nimh.nih.gov/

Older Adults and Mental Health

WEBMental health is important at every stage of life. Effective treatment options are available to help older adults manage their mental health and improve their quality of life. …

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Caring for Your Mental Health

WEBHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so …

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Women and Mental Health

WEBPara ayuda en español, llame al 988. National Maternal Mental Health Hotline : This hotline offers free, confidential mental health support for moms and their …

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Substance Use and Co-Occurring Mental Disorders

WEBSubstance use disorder (SUD) is a treatable mental disorder that affects a person’s brain and behavior, leading to their inability to control their use of substances like legal or …

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My Mental Health: Do I Need Help

WEBFor help finding treatment, visit the NIMH Help for Mental Illnesses webpage. If you are in crisis, call or text the 988 Suicide & Crisis Lifeline at 988 or chat at 988lifeline.org , or …

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Anxiety Disorders

WEBExposure therapy is a CBT method that is used to treat anxiety disorders. Exposure therapy focuses on confronting the fears underlying an anxiety disorder to help people engage in …

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Eating Disorders

WEBSymptoms include: Extremely restricted eating. Extreme thinness (emaciation) A relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight. Intense …

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Study Identifies Risk Factors for Elevated Anxiety in Young

WEBA new study has identified early risk factors that predicted heightened anxiety in young adults during the coronavirus (COVID-19) pandemic. The findings from …

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Mental Health Information

WEBNIMH Website Maintenance. Our website is currently undergoing required maintenance and will be temporarily unavailable. The website should be back online by 8:00 p.m. ET on …

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Brochures and Fact Sheets in English

WEBLists NIMH Brochures and Fact Sheets in English. This fact sheet presents information on children’s mental health including assessing your child’s behavior, when to seek help, …

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Help for Mental Illnesses

WEBTreatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two.. There are many ways to find a provider who will meet your …

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Minority Mental Health and Mental Health Disparities Research

WEBMinority Mental Health Research Program. Mental health disparities remain a persistent public health issue in the United States for marginalized and minoritized populations …

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Suicide Prevention

WEBSuicide is when people harm themselves with the intent of ending their life, and they die as a result.. A suicide attempt is when people harm themselves with the …

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A Plan for Mental Health Research

WEBThese goals are: Goal 1: Define the Brain Mechanisms Underlying Complex Behaviors. Goal 2: Examine Mental Illness Trajectories Across the Lifespan. Goal 3: …

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