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The Links Between Your Mental and Physical Health Psychreg

WEBResearch on mental health and fatigue has demonstrated that mental exhaustion, stress, and lack of motivation can manifest as physical feelings of …

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URL: https://www.psychreg.org/links-between-mental-health-physical-health/

Understanding the Connection Between Mind and Body

WEBThis is the belief that our attitudes, thoughts and feelings can actually have an impact on our physical wellbeing and health. This connection also works the other …

Category: Health Go Health

The Psychological Benefits of Talking Psychreg

WEBTalking helps us to unblock and harness our own resources, or plan how to acquire the necessary resources. Talking about mental fitness helps us strengthen our …

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The Symbiotic Relationship Between Health and Fitness

WEBThe relationship between health and fitness is symbiotic: one feeds into the other, and neglecting one can have detrimental effects on the other. A balanced …

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Resilience and Recovery: The Importance of Support Systems

WEBPromoting wellness in the workplace. The workplace is another environment that can strongly impact mental health, for better or worse. A 2021 survey by Mind …

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Phases of Crisis in Mental Health Psychreg

WEBPhases of Crisis in Mental Health. by Dennis Relojo-Howell 01 July 2022. Phase one: pre-crisis. Phase two: crisis. Phase three: response. Phase four: recovery …

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The Power of Physical Touch and Affection: A Key to

WEBThe benefits of touch go beyond emotional well-being. Studies have shown that it can reduce heart rate and blood pressure, release oxytocin (the “bonding …

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The Psychological Benefits of Smiling Psychreg

WEBSmiling boosts mood. Facial expressions have a big impact on mood. When we are naturally feeling good, we will smile without realising it. However, you don’t have …

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Write for Us Psychreg

WEBWrite for Us. Our aim is to make Psychreg a useful resource for people who share our interests. That’s why our articles are written by a diverse group of writers: …

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The Mental Health Benefits of Fishing: More Than Just a Catch

WEBThe pull of mindfulness. One of the most immediate benefits of fishing is the enhancement of mindfulness. The very nature of fishing requires one to be present, …

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The Psychology Behind Addiction: Expert Insights Psychreg

WEBAccording to the Substance Abuse and Mental Health Services Administration (SAMHSA), the 2021 National Survey on Drug Use and Health (NSDUH) …

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Breaking the Silence: Encouraging Men to Seek Help for

WEBA powerful way to improve men’s mental health is to get them involved in mental health activism. Advocacy gives men the platform to voice their experiences, …

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Embracing Dynamic Pain and Wellness Leads to a Healthier Lifestyle

WEBThe impact of dynamic pain on wellness. Living with dynamic pain affects not only physical health but also emotional and mental well-being. Individuals may …

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A Basic Guide to Long-Term Residential Mental Health Facilities

WEBUnderstanding residential mental health facilities. Specialised facilities called long-term residential mental health facilities are meant to provide longer-term …

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Tips on How to Take Proper Care of Your Health and Well-Being

WEBby Robert Haynes Published: 09 September 2021 Last updated: 27 October 2021. Take your vitamins. Get enough sleep. Exercise regularly. Drink water frequently. …

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The Advancements in MRI Technology and Its Impact on Healthcare

WEBThe many MRI equipment for sale for hospitals could be even in their latest form. In this section, we’ll learn some of the advancements or breakthroughs in MRI …

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The Harm Caused by Mental Illness Stigma and Stereotypes

WEBPrejudice leads to discrimination. According to a 2022 survey on nurses’ stigma towards patients with mental illnesses, a “tripartite conceptualisation of stigma …

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Understanding Gender Disparities in Healthcare Psychreg

WEBThese situations can happen to anyone, male or female, but we’re starting to learn more about gender disparities in medicine and health care. There are growing …

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