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Healthy Lifestyle

Healthy Living Program. The Mayo Clinic Healthy Living Program is unlike any other wellness program. It is a transformative immersion at a world-class facility in Rochester, Minnesota and designed by Mayo Clinic experts in health and …

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URL: mayoclinic.org

Patient Care and Health Information

Mayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health Letter - FREE book; Mayo Clinic history Explore Mayo's rich history through timelines, stories, photos, film …

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Diseases and Conditions

Mayo Clinic's highly specialized heart experts diagnose and treat more than 200 heart conditions, including many rare and complex disorders, providing the most appropriate care for you. Conditions treated. Congenital heart disease in …

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Oral health: A window to your overall health

To protect your oral health, practice good oral hygiene daily. Brush your teeth at least twice a day for two minutes each time. Use a soft-bristled brush and fluoride toothpaste. …

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Men's health Men's health

The list includes heart disease, cancer and unintentional injury. Thankfully, most men's health threats are largely preventable. Make healthy lifestyle choices, such as eating a …

Category:  Cancer Go Health

Women's health Women's health

Women's health. By Mayo Clinic Staff. When thinking about women's health, there's a lot to consider. Knowing the diseases and conditions that are among the top health …

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Consumer health Consumer health basics

Even so, navigating the complex health care system is no easy task. To be a savvy health care consumer, you have to ask questions and take charge of your health. …

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Chronic stress puts your health at risk

Chronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. Your body is hard-wired to react to stress in …

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Health concerns for transgender people

Many health concerns that transgender people face are due to minority stress, which is characterized by: Negative social attitudes and disapproval (social stigma) toward …

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Mayo Clinic Family Health Book, Fifth Edition

In addition to outlining medical guidance concerning vaccinations, nutrition, managing stress, and overcoming unhealthy behaviors, Mayo Clinic Family Health Book …

Category:  Nutrition,  Medical Go Health

Mental health: What's normal, what's not

Mental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental functioning. A …

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Health Letter+ Articles and Podcasts

October 20, 2022 • 11:46. The perfect appetizer! Mayo Clinic recipes and strategies for healthier living. Join Jennifer A. Welper, Wellness Executive Chef, as she …

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Bone health: Tips to keep your bones healthy

Include physical activity in your daily routine. Weight-bearing exercises, such as walking, jogging, and climbing stairs, can help you build strong bones and slow bone loss. …

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Slide show: 10 great health foods

Health foods: Almonds make the list. Apples — the original health food. Go blue! Can't beat broccoli. Make friends with beans. Desperately seeking salmon. Popeye knew the …

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One simple way to see if you’re at risk for heart disease

Watch on. Is there an easy way to see if you’re at increased risk for heart disease? It may have a lot to do with a little something called lipoprotein (a). In this episode, …

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Mayo Clinic Health System offering free men’s health webinar

About Mayo Clinic Health System. Mayo Clinic Health System has a physical presence in 44 communities and consists of 53 clinics, 16 hospitals and other facilities that …

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Fitness Fitness basics

Fitness basics. Starting a fitness program may be one of the best things you can do for your health. After all, physical activity can reduce your risk of chronic disease, improve …

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