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What is good health

What, really, does it mean to be in good health? Is it the absence of disease? Or is it where your mind, body, and spirit are all functioning well? In this episode, Dr. Stephen …

Category:  Health Go Health

Nutrition and healthy eating Healthy diets

You've probably seen a lot of options for healthy diets online, in magazines and in cookbooks. When you choose an eating plan, make sure to look for one that: Includes a variety of foods …

Category:  Food Go Health

Lifestyle do’s and don’ts when managing MASLD, MASH and liver …

Mayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, one of the world’s …

Category:  Health Go Health

Health & Wellness

Health & Wellness. Filter. How tapering maximizes your potential on marathon day. Joel Streed. July 13, 2024. The taper is an essential aspect of training that many new runners need to …

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Mayo Clinic Minute: Navigating nutrition for heart health

Journalists: Broadcast-quality video (1:05) is in the downloads at the end of this post. Please courtesy: "Mayo Clinic News Network." Read the script.. Eating habits play a significant role in …

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A holistic approach to integrative medicine

A holistic approach to integrative medicine. As studies continue to reveal the important role the mind plays in healing and in fighting disease, a transformation is taking place in hospitals and …

Category:  Medicine Go Health

Healthy Lifestyle

Healthy Living Program. The Mayo Clinic Healthy Living Program is unlike any other wellness program. It is a transformative immersion at a world-class facility in Rochester, Minnesota and …

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Related Articles

ROCHESTER, Minn. — In a new multicenter international study led by the Mayo Clinic Comprehensive Cancer Center, researchers found that people with the B-cell precursor …

Category:  Cancer Go Health

Understanding the difference between biological age and …

Despite the fact that aging is universal, there is no universal experience of aging. Some people remain active and sharp both mentally and physically well into their 80s or even 90s, while …

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Mayo Clinic Minute: Why skipping breakfast can be bad for your …

Some say that breakfast is the most important meal of the day. Is it really? That's up for debate. However, skipping the first meal is not the healthiest choice and can even put someone at risk …

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Bone health: Tips to keep your bones healthy

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. While it's important to build strong and healthy bones during childhood …

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NIH award supports new center at Mayo Clinic for health …

Uterine fibroids, noncancerous tumors of the uterus, affect about 70% of white women and up to 90% of Black women according to the National Institutes of Health (NIH).Fibroid symptoms …

Category:  Cancer Go Health

Chronic stress puts your health at risk

The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk …

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Senior Manager-Rev Cycle Application Supp-Remote

Mayo Clinic is top-ranked in more specialties than any other care provider according to U.S. News & World Report. As we work together to put the needs of the patient first, we are also …

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The intersection of art and health: How art can help promote well …

Listening to music might help to improve blood pressure and sleep quality, and can help keep you calm and relaxed during a medical procedure. In addition to having an impact on overall well …

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8 brain health tips for a healthier you

Developing brain health habits is a key way to keep your brain healthy. That includes following safety measures and keeping your brain active and engaged. Try these brain health tips: 1. …

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After breast cancer treatment: How to adapt your lifestyle for …

Eat a balanced diet. Among people who’ve been diagnosed with breast cancer, those who consume diets rich in fruits, vegetables and whole grains tend to live longer than those who …

Category:  Cancer Go Health

Aging: What to expect

You might become more sensitive to glare and have trouble adapting to different levels of light. Aging also can affect your eye's lens, causing clouded vision (cataracts). Your hearing also …

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Child and baby CPR: Essential steps for emergencies

Mayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, one of the world’s …

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Oral health: A window to your overall health

To protect your oral health, take care of your mouth every day. Brush your teeth at least twice a day for two minutes each time. Use a brush with soft bristles and fluoride toothpaste. Brush …

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