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How stress affects your health

WebThis can put you at increased risk for a variety of physical and mental health problems, including anxiety, depression, digestive issues, headaches, muscle tension and pain, heart disease, heart attack, high …

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URL: https://www.apa.org/topics/stress/health

Health Psychology

WebMission: Health Psychology ® is the official scientific journal of the Society for Health Psychology (Division 38 of the American Psychological Association) and the premier scientific journal addressing the complex …

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Stress effects on the body

WebStress and health Glucocorticoids, including cortisol, are important for regulating the immune system and reducing inflammation. While this is valuable during stressful or threatening situations where …

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Kids’ mental health is in crisis. Here’s what psychologists …

WebThe Covid-19 pandemic era ushered in a new set of challenges for youth in the United States, leading to a mental health crisis as declared by the United States …

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Student mental health is in crisis. Campuses are …

WebBy nearly every metric, student mental health is worsening. During the 2020–2021 school year, more than 60% of college students met the criteria for at least …

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Effect of determining location and time of remote work …

WebThe present research examined the process of how determining the location and time of remote work, which was introduced during the COVID-19 pandemic, affects …

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Spotlight Articles in Health Psychology and Medicine

WebJune 5, 2023. How psychologists can help achieve equity in health care: Advancing innovative partnerships and models of care delivery. from American …

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The national mental health crisis

WebGen Z adults ages 18–23 are the most likely age group to report experiencing common symptoms of depression, with 75% noting that in the prior 2 weeks they felt so tired that they sat around and did …

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Trauma and mindfulness approaches for Latinx …

WebLatinx communities in the United States face a unique combination of acculturative, systemic, racial, and other traumatic stresses, including adverse childhood experiences, …

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Center for Psychology and Health

WebCenter for Psychology and Health. The APA Center for Psychology and Health is dedicated to highlighting and advancing the contributions of psychology to the overall improvement …

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APA Handbook of Health Psychology

WebNeil Schneiderman, PhD, was the James L. Knight Professor of Psychology, Medicine, Psychiatry and Behavioral Sciences, Public Health Sciences, and Biomedical …

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Health Psychologists Study the Intersection of Health and Behavior

WebHealth psychologists study the factors that allow people to be healthy, recover from an illness or cope with a chronic condition. They are experts in the intersection of health …

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Stress in America 2023: A nation recovering from collective trauma

WebThe national public health emergency around Covid-19 officially ended on May 11, 2023, and while the return to “normal” has been celebrated by many, results from the most …

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Why sleep is important

WebSleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and …

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Media overload is hurting our mental health. Here are ways to …

WebWrite down the stressful headline on paper, to slow processing. Turn off smartphone news notifications. Set the phone’s timer for 15 minutes at the start of …

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The risks of social isolation

WebHawkley points to evidence linking perceived social isolation with adverse health consequences including depression, poor sleep quality, impaired executive function, …

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Coping with stress at work

WebA stressful work environment can contribute to problems such as headache, stomachache, sleep disturbances, short temper, and difficulty concentrating. Chronic …

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Building your resilience

WebSelf-care may be a popular buzzword, but it’s also a legitimate practice for mental health and building resilience. That’s because stress is just as much physical as …

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Living in violent neighborhoods affects children’s brain development

WebWASHINGTON — Living in neighborhoods with high levels of violence can affect children’s development by changing the way that a part of the brain detects and …

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What is psychological safety at work

WebWhat this looks like. Psychological safety develops over time. When it exists, members of a team can be themselves, and they share the belief they can take …

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How homelessness impacts health

WebIndividuals without homes often lack access to health care treatment (Kushel et al., 2001). Chronic health problems and inaccessibility to medical and dental care can increase …

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Social media brings benefits and risks to teens. Here’s how …

WebEven before the COVID-19 pandemic, rates of depression, anxiety, and suicide in young people were climbing. In 2021, more than 40% of high school students …

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Nurtured by nature

WebFrom a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of benefits, including improved attention, …

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The healing power of Native American culture is inspiring …

WebA cadre of mental health professionals is calling for the development of innovative treatment approaches based on American Indian and Alaska Native values …

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Music’s power over our brains

WebMeanwhile, in conjunction with the Global Council on Brain Health’s strong endorsement of more research on music and brain health, an AARP survey of 3,185 …

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