How Does Attention Affect Mental Health
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What Is Attention? 5 Ways It Affects Your Mental Health - Mind Help
(4 days ago) Attention is the ability to concentrate 1Krauzlis, R. J., Wang, L., Yu, G., & Katz, L. N. (2023). What is attention?. Wiley interdisciplinary … See more
https://mind.help/topic/attention/
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Attention Psychology Today
(1 days ago) Web2. Next. The ability to pay attention to important things—and ignore the rest—has been a crucial survival skill throughout human history. Attention can help us focus our awareness on a
https://www.psychologytoday.com/us/basics/attention
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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health
(8 days ago) WebOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your psychological functioning as it
https://health.clevelandclinic.org/why-mental-health-is-so-important
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Impact of Chronic Stress on Attention Control: Evidence from …
(3 days ago) WebChronic stress affects brain function, so assessing its hazards is important for mental health. To overcome the limitations of behavioral data, we combined behavioral and event-related potentials (ERPs) in an attention network task. Attention control theory suggests that anxiety affects the efficiency of the inhibitory function and prevents
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7674527/
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How Psychologists Define Attention - Verywell Mind
(4 days ago) WebHow Psychologists Define Attention. Attention is the ability to actively process specific information in the environment while tuning …
https://www.verywellmind.com/what-is-attention-2795009
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Attention-Deficit/Hyperactivity Disorder - National Institute of …
(4 days ago) WebThey may also refer individuals to a mental health professional, such as a psychiatrist or clinical psychologist, who can do a thorough evaluation and make an ADHD diagnosis. For a person to receive a diagnosis of ADHD, the symptoms of inattention and/or hyperactivity-impulsivity must be chronic or long-lasting, impair the person’s
https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd
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Can mindfulness change your brain? - Harvard Health
(2 days ago) WebBottom-up and top-down. The Australian researchers found that two different types of brain processes were enhanced by mindfulness. First, mindfulness training increased the efficiency of brain pathways that process information coming in from the senses. In other words, the boost in attention helped the participants to literally see …
https://www.health.harvard.edu/blog/can-mindfulness-change-your-brain-202105132455
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Nurtured by nature - American Psychological …
(1 days ago) WebSpending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being. Feeling connected to nature can produce similar benefits to well-being, …
https://www.apa.org/monitor/2020/04/nurtured-nature
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The Importance of Mental Health - Verywell Mind
(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices …
https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
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How simply moving benefits your mental health - Harvard Health
(4 days ago) WebHowever, in this study, exercise had no effect on attention or hyperactivity per se. Meditative movement has been shown to alleviate depressive symptoms. This is a type of movement in which you pay close attention to your bodily sensations, position in space, and gut feelings (such as subtle changes in heart rate or breathing) as you move.
https://www.health.harvard.edu/blog/how-simply-moving-benefits-your-mental-health-201603289350
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Mental illness and well‐being: an affect regulation perspective
(3 days ago) WebWhen unhealthy affect arises from otherwise adaptive situations, however, it may be because of maladaptive unfolding of attention, appraisal or response stages of affect generation. For instance, the mental health consequences of maladaptive attention are illustrated by the role of attention biases in mood and anxiety disorders35, 36.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6502417/
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About Mental Health - Centers for Disease Control and Prevention
(8 days ago) WebMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.
https://www.cdc.gov/mentalhealth/learn/index.htm
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Mental health - World Health Organization (WHO)
(9 days ago) WebIt is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development. Mental health is more than the absence of mental …
https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
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Screen Time and the Brain Harvard Medical School
(6 days ago) WebThe growing human brain is constantly building neural connections while pruning away less-used ones, and digital media use plays an active role in that process, according to Rich. Much of what happens on screen provides “impoverished” stimulation of the developing brain compared to reality, he says. Children need a diverse menu of …
https://hms.harvard.edu/news/screen-time-brain
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Dopamine: How It Affects Your Mental Health - Verywell Mind
(3 days ago) WebDopamine's Role in Mental Health. When you have a dopamine disorder, you may experience a decline in neurocognitive functions, which relates to your memory, attention, and problem-solving abilities. Like the neurotransmitter serotonin, which helps regulate mood, dopamine is involved in many psychological illnesses.
https://www.verywellmind.com/what-is-dopamine-5185621
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The mental health crisis among children and teens: How
(9 days ago) WebNot only does mental health affect physical health, but untreated mental health problems interfere with learning, socialization, self-esteem, and other important aspects of child development that can have lifelong repercussions. And for some children, untreated mental health problems lead to suicide. So pay attention, and take what you …
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About Attention-Deficit / Hyperactivity Disorder (ADHD)
(1 days ago) WebTo get help with concerns about ADHD, talk with your child's healthcare provider. Primary healthcare providers may diagnose ADHD or may provide a referral to a mental health professional such as a psychologist or psychiatrist. Children can be seen by a specialist such as a child psychologist, child psychiatrist, or developmental pediatrician.
https://www.cdc.gov/adhd/about/index.html
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Media overload is hurting our mental health. Here are ways to …
(7 days ago) WebWrite down the stressful headline on paper, to slow processing. Turn off smartphone news notifications. Set the phone’s timer for 15 minutes at the start of checking social media to limit the amount of time engaged in it. Set a strict no-screens (including phones) policy for mealtimes.
https://www.apa.org/monitor/2022/11/strain-media-overload
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Brain health consequences of digital technology use - PMC
(3 days ago) WebPotential harmful effects of extensive screen time and technology use include heightened attention-deficit symptoms, impaired emotional and social intelligence, technology addiction, social isolation, impaired brain development, and disrupted sleep. However, various apps, videogames, and other online tools may benefit brain health.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7366948/
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Inattentive ADHD: What It Is, Symptoms & Treatment - Cleveland …
(9 days ago) WebThe symptoms of inattentive ADHD include having trouble or difficulty with the following behaviors: Paying attention to the details and/or making frequent mistakes while doing tasks. Staying focused on long-winded tasks (like reading, listening to a presentation, etc.). Listening to others.
https://my.clevelandclinic.org/health/diseases/15253-inattentive-adhd
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Diagnosing ADHD Attention-Deficit / Hyperactivity Disorder …
(5 days ago) WebDiagnosing ADHD is a process with several steps. Diagnosing ADHD in children. The healthcare provider will look to determine whether the child has another condition or conditions that might explain the symptoms better, or that can often occur at the same time as ADHD.. For children, the American Academy of Pediatrics (AAP) …
https://www.cdc.gov/adhd/diagnosis/index.html
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Social-media influence on teen mental health goes beyond just
(Just Now) WebInternet use and teen mental health: it’s about more than just screen time. Correspondence 21 MAY 24. Interpersonal therapy can be an effective tool against the devastating effects of loneliness.
https://www.nature.com/articles/d41586-024-01488-5
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Are You or Your Child Suffering From Fragmented Attention?
(4 days ago) WebFragmented attention occurs when we switch from one activity to another and then back again. Having to turn your attention back and forth takes a great deal of energy. Setting some simple rules
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What is thought and how does thinking manifest in the brain?
(2 days ago) WebFirst, let’s consider content. Thinking isn’t the same as perceiving or sensing: all involve holding something before one’s mind, so to speak, but thoughts are distinct in that they are
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Nutritional psychiatry: Your brain on food - Harvard Health
(Just Now) WebHow the foods you eat affect your mental health. Serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain. Since about 95% of your serotonin is produced in your gastrointestinal tract, and your gastrointestinal tract is lined with a hundred million nerve cells, or neurons, it makes …
https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626
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How Social Media Affects Your Teen’s Mental Health: A Parent’s …
(1 days ago) WebAccording to a research study of American teens ages 12-15, those who used social media over three hours each day faced twice the risk of having negative mental health outcomes, including depression and anxiety symptoms. The advisory states that other studies "point to a higher relative concern of harm in adolescent girls and those …
https://www.yalemedicine.org/news/social-media-teen-mental-health-a-parents-guide
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How Does Stress Affect Mental Health? Psych Central
(4 days ago) WebChronic stress can have negative effects on your body and mind and create a multitude of unpleasant physical and psychological symptoms. For example, it can cause tension, leading to muscle pain
https://psychcentral.com/stress/how-stress-affects-mental-health
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How Loneliness Affects the Brain - The New York Times
(5 days ago) WebThe toll loneliness takes on the cardiovascular system, increasing blood pressure and heart rate, can also have a detrimental effect on the brain and probably plays a role, as well, Dr. Donovan
https://www.nytimes.com/2024/05/09/well/mind/loneliness-brain-dementia-isolation.html
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How Does Lack of Sleep Affect Mental Health? - Verywell Mind
(8 days ago) WebResearch finds that lack of sleep can lead to increased levels of anger and aggression. This is because when sleep-deprived, the brain cannot function normally, which means it can't suppress the reactivity of the amygdala (the emotional center of the brain). We're more likely to feel irritable and less likely to feel in control of our emotions
https://www.verywellmind.com/how-sleep-affects-mental-health-4783067
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Ask the expert: How are mental health and wellness connected in …
(8 days ago) WebFor Black women and girls, trained therapists are critical, but there are other mental health practitioners in their communities. It could be faith-based leaders or cross-generation ‘sista circles’ of Black women who act as support groups or community leaders and folks living out expansive types of health and wellness practices and cultural practices.
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New Study Finds Sad Music Can Boost Your Mental Health
(4 days ago) WebNew research suggests that listening to sad music can positively impact a person's mood based on the sense of connectedness it provides. Often, sad music evokes one of three responses: grief
https://www.health.com/sad-music-can-boost-mental-health-7504004
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Miss USA Noelia Voigt Steps Down to Prioritize Her Mental Health
(2 days ago) Web“Understand that mental health is equally as important as your physical health, and it deserves just as much care and attention. If you view mental healthcare as crucial, it becomes easier to
https://www.healthline.com/health-news/miss-usa-noelia-voigt-resigns-mental-health
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Understanding How Digital Media Affects Child Development
(8 days ago) WebIn this increasingly digital world, we must strive to better understand how technology and media affect development, health outcomes, and interpersonal relationships. In fact, the fiscal year 2023 federal budget sets aside no less than $15 million within NICHD’s appropriation to investigate the effects of technology use and media …
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South Africa's National Health Insurance (NHI) Bill: Why it is - BBC
(6 days ago) WebGetty. South Africa's President Cyril Ramaphosa has approved a controversial new law that will lead to the biggest shake-up in the health sector since the end of the racist system of apartheid 30
https://www.bbc.com/news/articles/c1030v3p1r8o
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