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Harvard Health Blog

Details: Published June 29, 2022. Active surveillance allows men with low- or intermediate-risk prostate cancer to avoid temporarily the side effects of invasive therapies, but men often feel anxious about their cancer. Emerging evidence …

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Login for Harvard Health Publishing Subscribers

Details: Activate your account and gain access to your subscriptions and purchased electronic special health reports. If you subscribe to any of Harvard's print newsletters, you are eligible to read articles from the current issue as well as any of that title's online archive. To create a login and password to activate your account, click below

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Customer Service

Details: Customer Service. To access your subscription account, use the following links: For customer service or general subscription inquiries, please email us at [email protected] or call us at 1 …

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Meditation for Your Health

Details: Step 1: Choose a calming focus. You might pick a sound (“om”), a word (“peace”), a short prayer, or a simple phrase (“I am calm”). Repeat this sound or word out loud or silently as you breathe in deeply and breathe out. Step 2: Let go and relax. Even when your instinct is to pull back, give in to the calm. Keep focusing on your word

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An emerging treatment option for men on active surveillance

Details: 1 day ago · Emerging evidence suggests the answer might be yes. During a newly-published phase 2 clinical trial, researchers evaluated whether a drug called enzalutamide might delay cancer progression among men on active surveillance. Enzalutamide interferes with testosterone, a hormone that drives prostate tumors to grow and spread.

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Untangling grief: Living beyond a great loss

Details: Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure

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All Mental Health Articles Page 60

Details: When your doctor recommends an antidepressant to fight depression—such as selective serotonin reuptake inhibitors (SSRIs) or serotonin and norepinephrine reuptake inhibitors (SNRIs)—it’s about more than just boosting your mood. Depression has many potential physical effects. “Most people aren’t aware that depression can lead to other

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All Medical Tests & Procedures Articles Page 54

Details: About every 40 seconds, someone in the United States has a stroke. These potentially devastating events are nearly always caused by a blood clot blocking an artery supplying the brain (known as an ischemic stroke). Now, new guidelines have expanded the treatment options for removing or dissolving these clots — a change that experts say will

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Adult female acne: Why it happens and the emotional toll

Details: Adult women can have clogged pores, inflamed pus-filled bumps, or deep-seated cysts. Unfortunately, treatment options that worked well in the teenage years may not work as well in adult females with acne, due to triggering factors such as hormonal imbalance, stress, and diet. There are many reasons adult females can get acne.

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All Mind & Mood Articles Page 64

Details: The study followed 550 men and women for 30 years, measuring their brain structure and function to determine how alcohol use affects the mind over time. What they found is that the more people drank, the more atrophy occurred in the brain's hippocampus, a seahorse-shaped structure in your brain that plays a role in storing memories.

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Exercise & Fitness

Details: Exercise & Fitness. Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and …

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Diverticulosis and Diverticulitis

Details: This is a more serious condition, best known for causing sharp pain on the lower left side of the abdomen, along with fever. Other symptoms include nausea, vomiting, and bloating. Diverticulitis. requires medical attention, sometimes hospitalization, and in some cases even surgery. Despite treatment, diverticulitis can reappear and become more

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Harvard Health Subscription

Details: Harvard Health Online. Get all four newsletters, plus more! Subscribe to Harvard Health Online for immediate access to health news and information from the doctors and experts at Harvard Medical School. Any time, day or night, you'll be able to research any health condition or disease, see what your symptoms could mean, research recent test

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Gun violence: A long-lasting toll on children and teens

Details: 2 days ago · June 28, 2022. By Claire McCarthy, MD, Senior Faculty Editor, Harvard Health Publishing. In the aftermath of the killing of 19 children and two adults in an elementary school in Uvalde, Texas, there is a lot of discussion — and argument — about what we …

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Harvard Health Experts and Contributors

Details: Dr. Robert H. Shmerling is the former clinical chief of the division of rheumatology at Beth Israel Deaconess Medical Center (BIDMC), and is a current member of the corresponding faculty in medicine at Harvard Medical School. As a practicing rheumatologist for over 30 years, Dr. Shmerling engaged in a mix of patient care, teaching, and research.

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Thunderstorm asthma: Bad weather, allergies, and asthma attacks

Details: The term describes an attack of asthma that starts or worsens after a thunderstorm. It can occur in anyone with asthma, but it most often affects people with seasonal allergic rhinitis, which many people know as hay fever or allergies. Heralded by a runny nose, sneezing, and itchy eyes, seasonal allergies are often worst in the spring, summer

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All Concentration & Focus Articles Page 2

Details: Updated November 20, 2019. Over the past decade, research has revealed that the majority of patients treated for cancer experience difficulties with memory, attention, concentration, and thinking. There are several lifestyle actions that can help improve these symptoms, as well as certain medications. Result 11 - 11 of 11.

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10 Small Steps for Better Heart Health

Details: 8. Breathe deeply. Try breathing slowly and deeply for a few minutes a day. It can help you relax. Slow, deep breathing may also help lower blood pressure. 9. Wash your hands often. Scrubbing up with soap and water often during the day is a great way to protect your heart and health.

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Martha E. Shenton, PhD

Details: Dr. Martha Shenton is professor of psychiatry and radiology at Harvard Medical School, and director of the Psychiatry Neuroimaging Laboratory at Brigham and Women’s Hospital in Boston. She and her team have pioneered in developing neuroimaging tools to understand brain and behavior alterations in neuropsychiatric disorders, including severe

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Optimism and your health

Details: Optimism helps people cope with disease and recover from surgery. Even more impressive is the impact of a positive outlook on overall health and longevity. Research tells us that an optimistic outlook early in life can predict better health and a lower rate of death during follow-up periods of 15 to 40 years.

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Signup for Healthbeat

Details: These special bonus reports “101 Tips for Tip-Top Health” and “Best Diets for Cognitive Fitness” are yours, absolutely free, when you sign up for HealthBeat, our FREE email newsletter. In each issue of HealthBeat you'll find: tips for healthy living;

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Becoming a vegetarian

Details: April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids excessive use of …

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Music and health

Details: Music and health. September 11, 2021. Music is a fundamental attribute of the human species. Virtually all cultures, from the most primitive to the most advanced, make music. It's been true through history, and it's true throughout an individual's lifespan. In tune or not, we humans sing and hum; in time or not, we clap and sway; in step or not

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