Even A Little Alcohol Can Harm Your Health

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Even a Little Alcohol Can Harm Your Health - The New York Times

(2 days ago) WebScientists think that the main way alcohol causes health problems is by damaging DNA. When you drink alcohol, your body metabolizes it into acetaldehyde, a chemical that is toxic to cells

https://www.nytimes.com/2023/01/13/well/mind/alcohol-health-effects.html

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Alcohol use: Weighing risks and benefits - Mayo Clinic

(3 days ago) WebThat usually means four or more drinks within two hours for women and five or more drinks within two hours for men. Heavy drinking can increase your risk of serious health problems, including: Certain cancers, such as colorectal cancer, breast cancer …

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551

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New alcohol research shows drinking small amounts …

(4 days ago) WebCanadian health authorities had previously said that a low-risk amount of alcohol was about 10 drinks per week. But, just recently, a panel of advisers to the government, citing some of this

https://www.pbs.org/newshour/show/new-alcohol-research-shows-drinking-small-amounts-can-still-be-harmful-to-health

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Alcohol's Effects on Health - National Institute on Alcohol Abuse …

(1 days ago) WebHere’s how alcohol can affect your body: Brain: Alcohol interferes with the brain’s communication pathways, and can affect the way the brain looks and works. These disruptions can change mood and behavior, and make it harder to think clearly and …

https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body

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What Does Alcohol Do to Your Body? - Cleveland Clinic Health …

(3 days ago) WebHeavy drinking can also lead to a host of health concerns, like brain damage, heart disease, cirrhosis of the liver and even certain kinds of cancer. And that’s on top of the toll that alcohol

https://health.clevelandclinic.org/effects-of-alcohol

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Even light drinking can be harmful to health ScienceDaily

(2 days ago) WebFULL STORY. Drinking less than the UK's recommended limit of 14 units of alcohol per week still increases the risk of cardiovascular issues such as heart and cerebrovascular disease, according to

https://www.sciencedaily.com/releases/2022/01/220128100730.htm

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Alcohol Use and Your Health Alcohol Use CDC

(6 days ago) WebEffects of short-term alcohol use. Drinking excessively on an occasion can lead to these harmful health effects: Injuries— motor vehicle crashes, falls, drownings, and burns. Violence—homicide, suicide, sexual violence, and intimate partner violence. …

https://www.cdc.gov/alcohol/about-alcohol-use/index.html

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Alcohol and Your Brain: The Latest Scientific Insights

(7 days ago) WebHigh amounts of alcohol use are causal risk factors in the development of disease in the heart, liver, pancreas, and brain (including the brains of children in utero). In fact, 1 in 8 deaths in

https://www.psychologytoday.com/us/blog/the-modern-brain/202403/alcohol-and-your-brain-the-latest-scientific-insights

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Health and cancer risks associated with low levels of alcohol

(3 days ago) WebThe overall risks and harms resulting from alcohol consumption have been systematically assessed and are well documented. According to the latest WHO estimates,1 alcohol consumption contributed to 3 million deaths in 2016 globally and was responsible for …

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(22)00317-6/fulltext

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Any alcohol causes damage to the brain, study finds CNN

(8 days ago) WebThe risks of alcohol have long been known: Previous studies have found that there’s no amount of liquor, wine or beer that is safe for your overall health. Alcohol was the leading risk factor

https://www.cnn.com/2021/05/19/health/alcohol-brain-health-intl-scli-wellness/index.html

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Long-Term Effects of Alcohol: Dangers, Risks & Effects - Verywell …

(7 days ago) WebIn the short term, drinking alcohol increases your heart rate, and even moderate alcohol consumption can increase your blood pressure. Chronic alcohol use and binge drinking damage the heart muscle, making it harder for the heart to pump blood …

https://www.verywellhealth.com/long-term-effects-of-alcohol-8640757

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No amount of alcohol is good for the heart, new report says, but

(3 days ago) WebThe World Health Organization has called for a 10% relative reduction in the per capita use of alcohol between 2013 and 2030, but the report said a lack of investment in proven alcohol reduction

https://www.cnn.com/2022/01/20/health/no-alcohol-good-for-heart-wellness/index.html

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Alcohol and your health: Is none better than a little?

(2 days ago) WebFor those ages 15 to 49, alcohol was the leading risk factor for death and disability worldwide. Tuberculosis, road injuries, and self-harm were the top causes (the risk of each of these conditions is higher if you drink enough). For older adults, cancers …

https://www.health.harvard.edu/blog/alcohol-and-your-health-is-none-better-than-a-little-2018091914796

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Alcohol: The impact of 1 drink per day - Medical News Today

(8 days ago) WebMany enjoy a glass of wine or beer during dinner, believing that this little alcohol couldn’t possibly affect them. A new study is, however, warning that even one small drink per day can

https://www.medicalnewstoday.com/articles/323252

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Alcohol's effect on the body - Mayo Clinic Health System

(2 days ago) WebA: Alcohol is a neurotoxin that can disrupt communications of the brain. It also affects the functions of brain cells. This can lead to intellectual impairment, headaches, memory loss, slowed thinking, slurred speech, and trouble with balance and …

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/does-drinking-alcohol-kill-brain-cells

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Effects of Alcohol on the Body - Healthline

(7 days ago) Webimpulse control. emotions, mood, and personality. Regular drinking can also affect overall mental health and well-being, in part because alcohol may worsen symptoms of certain mental health

https://www.healthline.com/health/alcohol/effects-on-body

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Drinking too much alcohol can harm your health. Learn the facts

(5 days ago) WebDrinking too much can harm your health. Excessive alcohol use led to about 178,000 deaths and 4 million years of potential life lost each year in the United States from 2020 – 2021, shortening the lives of those who died by an average of 24 years. 1 Further, …

https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm

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How A Break From Alcohol Influences Health : NPR

(3 days ago) WebBut one of the things we're learning is that even moderate levels of drinking can tax the liver. AUBREY: There's also evidence that a break from alcohol can improve sleep and energy levels. And

https://www.npr.org/2019/06/24/735329125/how-a-break-from-alcohol-influences-health

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Is a Glass of Wine Harmless? Wrong Question. - The Atlantic

(7 days ago) WebA number of researchers are now arguing that basically any amount of alcohol is bad for you; a New York Times article from January was titled “Even a Little Alcohol Can Harm Your Health.”

https://www.theatlantic.com/ideas/archive/2023/07/moderate-drinking-heart-disesase-cancer/674692/

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Alcohol’s Impact on Blood Pressure: What You Should Know - AARP

(8 days ago) WebExperts have known for a while that heavy drinking — meaning eight or more drinks per week for women and 15-plus per week for men — raises your risk for high blood pressure (a.k.a. hypertension).When blood pressure, the force of blood flowing through …

https://www.aarp.org/health/conditions-treatments/info-2024/does-alcohol-raise-blood-pressure.html

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How alcohol affects your health healthdirect

(3 days ago) WebShakiness: Alcohol can cause your blood sugar level to fall, which can make you weak, tired and shaky. Tiredness: Even though you may fall asleep when you drink, alcohol prevents the body from reaching the deeper stages of sleep. You may wake in the …

https://www.healthdirect.gov.au/how-alcohol-affects-your-health

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How a Break From Alcohol Affects Your Health and Fitness Goals

(3 days ago) WebLike many Americans, I embraced my first Dry January this year and consumed no alcohol for 31 days. My main motivation: curiosity. I eat healthy and exercise regularly, but allow myself a glass

https://www.msn.com/en-us/health/other/how-a-break-from-alcohol-affects-your-health-and-fitness-goals/ar-BB1hIbPt

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Health Risks and Benefits of Alcohol Consumption - PMC

(3 days ago) WebThe effects of alcohol on the liver include inflammation (alcoholic hepatitis) and cirrhosis (progressive liver scarring). The risk for liver disease is related to how much a person drinks: the risk is low at low levels of alcohol consumption but increases steeply with higher …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6713002/

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Breaking The Booze Habit, Even Briefly, Has Its Benefits - NPR

(7 days ago) WebTens of thousands of Instagram followers can't be wrong: Curiosity about the sober life is trending. Scientists say cutting out alcohol can improve your sleep and blood pressure, and help your liver.

https://www.npr.org/sections/health-shots/2019/06/23/732876026/breaking-the-booze-habit-even-briefly-has-its-benefits

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Just How Bad Is Alcohol for Athletic Performance? GQ

(3 days ago) WebIn 2023, the World Health Organization contradicted a long-held belief: No, moderate alcohol consumption, like a glass of red wine at dinner, won’t increase your lifespan. Actually, any amount

https://www.gq.com/story/alcohol-athletic-performance

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