Brain Health Articles For Adults

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8 brain health tips for a healthier you - Mayo Clinic

(8 days ago) WEBTry these brain health tips: 1. Work up a sweat. People who are physically active are more likely to keep their minds sharp. Regular physical activity also can help …

https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/brain-health-tips/art-20555198

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Brain health National Institute on Aging

(3 days ago) WEBAs a person gets older, changes occur in all parts of the body, including the brain. Read these articles to learn how to help keep your brain as healthy as possible as you age. …

https://www.nia.nih.gov/health/brain-health

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Defining Optimal Brain Health in Adults - PMC - National …

(3 days ago) WEBThis work in defining optimal brain health in adults serves to provide the AHA/American Stroke Association with a foundation for a new strategic direction going forward in …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5654545/

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Psychology is improving brain health and aging

(1 days ago) WEBIn the same study, older adults who participated in the slow breathing intervention also showed increased volume in subregions of the hippocampus, a part of …

https://www.apa.org/monitor/2024/01/trends-brain-health-aging

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Train your brain - Harvard Health

(1 days ago) WEBTrain your brain. Practicing a new and challenging activity is a good bet for building and maintaining cognitive skills. Your brain has the ability to learn and grow as you age — a process called brain plasticity …

https://www.health.harvard.edu/mind-and-mood/train-your-brain

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Cognitive Health and Older Adults National Institute on …

(7 days ago) WEBBrain health refers to how well a person’s brain functions across several areas. Aspects of brain health include: Cognitive health — how well you think, learn, …

https://www.nia.nih.gov/health/brain-health/cognitive-health-and-older-adults

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The Brain Health Imperative in the 21st Century—A Call to …

(8 days ago) WEBElements of brain health have been extensively highlighted in the recent years, including public and professional promotion of vascular brain health 1 and …

https://www.neurology.org/doi/10.1212/wnl.0000000000207739

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Physical Activity Boosts Brain Health DNPAO CDC

(4 days ago) WEBAnd adults 65 and older need balance activities about three days a week. Here are four activities to help you become healthier: Adult Weekly Physical Activity Recommendations. 150 minutes of moderate …

https://www.cdc.gov/nccdphp/dnpao/features/physical-activity-brain-health/index.html

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Healthy Body, Healthier Brain - Centers for Disease …

(1 days ago) WEBHere are eight steps you can take for a healthy body and healthier brain. Quit Smoking —Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking …

https://www.cdc.gov/aging/publications/features/healthy-body-brain.html

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Defining Optimal Brain Health in Adults: A Presidential Advisory …

(Just Now) WEBDefining optimal brain health in adults and its maintenance is consistent with the AHA’s Strategic Impact Goal to improve cardiovascular health of all Americans by 20% and to …

https://www.ahajournals.org/doi/10.1161/STR.0000000000000148

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Brain Health and Cognition in Older Adults: Roadmap and …

(8 days ago) WEBIn this narrative review, we delve into the evolving concept of brain health, as recognized by the WHO, focusing on its intersection with cognitive decline. We …

https://www.mdpi.com/2076-3425/14/1/55

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How Exercise Protects Your Brain’s Health

(Just Now) WEBThe science of exercise and brain health. In a recent study, 454 older adults underwent yearly physical exams and cognitive tests for 20 years and agreed to donate their brains …

https://health.clevelandclinic.org/exercise-and-brain-health

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Lifestyle Choices and Brain Health - PMC - National Center for

(3 days ago) WEBThe Brain-Body Connection. For many years, clinicians have recommended physical activity under the belief that it will have a positive impact on brain health no …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6787147/

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22 brain exercises to improve memory, cognition, and creativity

(7 days ago) WEBperception. mental rotation. working memory. reasoning. The study concluded that doing jigsaw puzzles regularly and throughout life may protect against …

https://www.medicalnewstoday.com/articles/brain-exercises

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Physical Activity Is Good for the Mind and the Body - Health.gov

(7 days ago) WEBPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …

https://health.gov/news/202112/physical-activity-good-mind-and-body

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A Peek Inside the Brains of ‘Super-Agers’ - The New York Times

(7 days ago) WEBThe research was conducted on 119 octogenarians from Spain: 64 super-agers and 55 older adults with normal memory abilities for their age. The participants …

https://www.nytimes.com/2024/04/29/well/mind/super-agers-study.html

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Good Sleep for Good Health NIH News in Health

(9 days ago) WEBIt can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain …

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

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Brain Health: What is brain health and why is it important?

(3 days ago) WEBThe human brain is the command centre for the nervous system and enables thoughts, memory, movement, and emotions by a complex function that is the highest …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7555053/

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Brain Health Resource Center - AARP

(1 days ago) WEBNew research looks at the popular drug’s potential role in dementia. The AARP Brain Health Resource Center provides information to help you understand brain health and …

https://www.aarp.org/health/brain-health/

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Brain health in young adults The BMJ

(1 days ago) WEBGood brain health is a state of optimal cognitive, sensory, social-emotional, and behavioural functioning. 2 Understanding brain health in young adults is critical as …

https://www.bmj.com/content/378/bmj.o2311

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How does the macroenvironment influence brain and behaviour

(Just Now) WEBThe environment influences brain and mental health, both detrimentally and beneficially. Healthy adults with higher urban upbringing scores were observed to …

https://www.nature.com/articles/s41380-024-02557-x

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Human Brains May Be Getting Bigger Scientific American

(8 days ago) WEBBrain size reaches its peak in adulthood, and intracranial volume remains stable across the lifespan (except in rare cases associated with bone disease that …

https://www.scientificamerican.com/article/human-brains-may-be-getting-bigger/

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Playing an instrument linked to better brain health in older adults

(8 days ago) WEBE ngaging in music throughout your life is associated with better brain health in older age, according to a new study published by experts at the University of Exeter.. Scientists …

https://www.msn.com/en-us/health/other/playing-an-instrument-linked-to-better-brain-health-in-older-adults/ar-BB1hoO9G

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Harvard Nutritionist: The No. 1 nutrient you need for a healthy brain

(4 days ago) WEBOmega-3 fatty acids are the No. 1 nutrient for a healthy brain. Omega-3s are found in wild-caught fatty fish like anchovies, sardines, and salmon. Wild Sockeye …

https://www.cnbc.com/2024/04/25/harvard-nutritionist-the-no-1-nutrient-you-need-for-a-healthy-brain.html

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Americans are getting less sleep. The biggest burden falls on

(9 days ago) WEBThe biggest burden falls on women : Shots - Health News A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 …

https://www.npr.org/sections/health-shots/2024/04/26/1247501573/women-sleep-sleepless-study-research-insomnia

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Exercise for Brain Health: An Investigation into the Underlying

(3 days ago) WEBThe decreased whole-brain volume was unexpected but consistent with a mean of about 0.5% decreased annual whole-brain volume reported in healthy aging …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6694330/

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Frontiers Research Topic: Aging and the social-emotional brain

(3 days ago) WEBthe general quality of life. This conundrum makes studying aging a crucial priority at many different levels, from economics to biology. This special issue reflects …

https://www.frontiersin.org/articles/10.3389/fnagi.2024.1417410

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America’s graying. We need to change the way we think about age.

(9 days ago) WEBPeople in their 70s, 80s, and even 90s run marathons, write books, and go to work daily. But the predominant national conversation on aging focuses on disability …

https://news.harvard.edu/gazette/story/2024/04/americas-graying-we-need-to-change-the-way-we-think-about-age/

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An FDA approved device offers a new treatment for ringing in the …

(3 days ago) WEBMore than 25 million adults in the U.S. have tinnitus, a condition that causes ringing or buzzing in the ears. An FDA approved device that stimulates the tongue, …

https://www.npr.org/sections/health-shots/2024/04/15/1244501055/tinnitus-hearing-loss-ringing-ear-noise

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How chemicals called quaternary ammonium compounds may …

(5 days ago) WEBTo study quats, the researchers used stem cells to grow human brain organoids — petri dishes of tiny, “millimeter-sized brain tissue” — intended to mimic …

https://www.washingtonpost.com/wellness/2024/04/25/disinfectants-quaternary-ammonium-compounds/

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Man Nearly Died From Fentanyl-Linked Brain Disease - U.S. News …

(Just Now) WEBMRI scans revealed inflammation in the man’s brain, and a drug test revealed fentanyl in his system, according to a report published April 29 in BMJ Case …

https://www.usnews.com/news/health-news/articles/2024-04-30/man-nearly-died-from-fentanyl-linked-brain-disease

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40+ Heart-Healthy Foods You Should Be Eating - Cleveland Clinic …

(4 days ago) WEBDietary Guidelines for Americans (2020-2025) published by the U.S. Department of Agriculture (USDA) recommends that adults eat 8 ounces of seafood per …

https://health.clevelandclinic.org/heart-healthy-foods

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In Pursuit of Healthy Aging: Effects of Nutrition on Brain Function

(3 days ago) WEBNumerous intrinsic and extrinsic factors can contribute to the preservation of brain structure and function. These include, but are not limited to, intrinsic changes in …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8126018/

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Largest Covid Vaccine Study Yet Finds Links to Health Conditions

(5 days ago) WEBVaccines that protect against severe illness, death and lingering long Covid symptoms from a coronavirus infection were linked to small increases in neurological, …

https://www.bloomberg.com/news/articles/2024-02-19/largest-covid-vaccine-study-yet-finds-links-to-health-conditions

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The Brain and Spine Institute Opens at UConn Health

(4 days ago) WEBUConn Health Imaging will support The Institute and also accept referrals from UConn Health and community physicians alike for its full range of radiology services. …

https://today.uconn.edu/2024/04/the-brain-and-spine-institute-opens-at-uconn-health/

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PIP: Mental health focus of disability benefit overhaul - BBC

(6 days ago) WEBThe most recent statistics say more than 3.3 million people in Britain receive PIP to help with the extra cost of living with a health condition or disability. Some …

https://www.bbc.com/news/articles/cn0ry09d50wo

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