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Health Information National Institute on Aging

Details: Cognitive Health Learn how your brain changes as you age and what you can do to keep your cognitive function at its best. Exercise and Physical Activity Being active as you age can help maintain your independence. Healthy Eating Tips for healthy eating, sample menus, eating plans, and more. Doctor-Patient Communication

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Health Topics A-Z National Institute on Aging

Details: M. Medicines and medication management. Memory loss and forgetfulness. Menopause. Mental and emotional health. Mild cognitive impairment. Mixed dementia. …

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Healthy Eating National Institute on Aging

Details: Sample Menus: Healthy Eating for Older Adults. Planning a day’s worth of meals using smart food choices might seem overwhelming at first. Here are some sample menus to show you how easy it can be. These menus provide 2,000 calories a day and do not exceed the recommended amount of sodium or calories from saturated fats and added sugars.

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Prostate Problems National Institute on Aging

Details: For more details on treatment choices for prostate cancer, call the National Cancer Institute’s Cancer Information Service at 800-422-6237 or visit their website.. PSA Testing. Until recently, many doctors encouraged yearly PSA testing for all men beginning at age 50, or even earlier for men at high risk of prostate cancer.

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Providing Care to a Diverse Population National

Details: Appreciating the richness of cultural, religious, and ethnic backgrounds among older patients can help to promote good health care. When you understand how different cultures view health care, you are better able to tailor questions and treatment plans to the patient's needs.

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National Institute on Aging

Details: Health Professionals Info Access free clinical practice tools and training materials. Labs at NIA Read about NIA's intramural research and scientists. Training Opportunities Training for researchers, clinicians, students. Grants & Funding Get information on applying for funding from NIA.

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Project Search Results NIH

Details: National Institutes of Health (NIH) (26823) Canadian Institutes of Health Research (CIHR) (1385) Alzheimer's Association (1218); United States Department of Veterans Affairs (VA) (878) Alzheimer's Research UK (845); São Paulo Research Foundation (FAPESP) (514) Alzheimer's Drug Discovery Foundation (378); United Kingdom - Medical Research Council (351); National Science Foundation …

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Neuroeconomics and Aging Workshop Summary-FINAL

Details: health care and retirement economics and aging were highlighted. These presentations and discussions are summarized below. A list of recommended readings provided by presenters is included as Attachment B. Emerging Themes Several underlying themes permeated the discussion, including the following: Age differences in affect/emotion

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Documentation for DNA Data Sets

Details: A total of 138 Health ABC participants of European Ancestry that were part of an Energy Expenditure substudy were sequenced. This project was funded through the R03 mechanism and the budget would only cover the cost of sequencing 138 participants. mtDNA was extracted from platelets and sequenced with the Affymetrix Mitochondrial

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Real-Life Benefits of Exercise and Physical Activity

Details: No matter your health and physical abilities, you can gain a lot by staying active. In fact, studies show that “taking it easy” is risky. Often, inactivity is more to blame than age when older people lose the ability to do things on their own. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and

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Health, Well-Being, and Independence and Aging NIA

Details: Improving the Health, Well-Being, and Independence of Adults as They Age New insights into lifestyle, psychological, and other environmental influences on health promise to have a profound impact on the ability of older adults to remain physically healthy and cognitively, emotionally, and socially vital into very advanced ages – ideally, for as long as they live.

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Parkinson's Disease National Institute on Aging

Details: Home Health Information Parkinson's Disease. Parkinson's Disease Parkinson's disease is a brain disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination. Parkinson's symptoms usually begin gradually and get worse over time. As the disease progresses, people may have difficulty walking and talking.

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What Do We Know About Healthy Aging

Details: Weight is a very complex issue. For older people, the health problems associated with obesity may take a back seat to problems associated with body composition (fat-to-muscle ratio) and location of fat (hip or waist) on the body. Many health problems are connected to being overweight or obese.

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Bladder Health for Older Adults National Institute on Aging

Details: A heating pad on the back or abdomen may also help. For more information on bladder health, visit 13 Tips to Keep Your Bladder Healthy. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) 800-860-8747 (toll-free) 866-569-1162 (TTY/toll-free) [email protected] www.niddk.nih.gov.

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13 Tips to Keep Your Bladder Healthy National Institute

Details: As people get older, the bladder changes. Visit Bladder Health for Older Adults for more information on how the bladder changes and common medical problems, including bladder infections, urinary incontinence, and urinary tract infections.. While you can’t control everything that affects bladder health, there are some steps you can take to improve bladder health.

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How Older Adults Can Get Started with Exercise National

Details: Some health conditions can affect your exercise routine. For example, people with arthritis may need to avoid some types of activity, especially when joints are swollen or inflamed. Those with diabetes may need to adjust their daily schedule, meal plan, or medications when planning their activities.

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When Does Drinking Become a Problem

Details: Sometimes this is a result of major life changes like death of dear friends or a loved one, moving to a new home, or failing health. These kinds of changes can cause loneliness, boredom, anxiety, or depression.

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Talking With Your Doctor Worksheets National Institute

Details: Due to COVID-19, health care providers may offer more telehealth services to keep patients and health care providers safe. You can talk to your health care provider online through video or email, or by phone. Learn more about COVID-19 and doctor visits.

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Preventing Alzheimer's Disease: What Do We Know

Details: The results of SPRINT-MIND provide further evidence of the connection between cardiovascular health and brain health. Further studies are needed to determine which people, at what age, might benefit most from particular blood pressure management approaches, and how these approaches affect the risk of dementia, including Alzheimer’s disease.

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Memory, Forgetfulness, and Aging: What's Normal and What's

Details: Check with your doctor or health care professional before buying any product, including those labeled as dietary supplements, that promises to improve your memory or prevent dementia. Report any products or supplements being advertised as a treatment for Alzheimer's or other diseases on the U.S. Food and Drug Administration’s website .

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Vitamins and Minerals for Older Adults National

Details: Vitamins help your body grow and work the way it should. There are 13 essential vitamins — vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate).. Vitamins have different jobs to help keep the body working properly.

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Promoting Wellness in Older Patients National Institute

Details: Encouraging Exercise and Physical Activity. Exercise has proven benefits for older people. It reduces risk of cardiovascular disease, hypertension, type 2 diabetes, osteoporosis, obesity, colon cancer, and breast cancer.It also decreases the risk of falls and fall-related injuries.. Like the rest of us, older people may know that exercise is good for their health, but they may not have the

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National Social Life, Health, and Aging Project (NSHAP

Details: The National Social Life, Health, and Aging Project (NSHAP) is a longitudinal, population-based study of health and social factors, aiming to understand the well-being of older, community-dwelling Americans by examining the interactions among physical health and illness, medication use, cognitive function, emotional health, sensory function, health behaviors, social connectedness, sexuality

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10 Myths About Aging National Institute on Aging

Details: Research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices. Read on to learn about 10 common misconceptions related to aging and older adults. 1. Depression and loneliness are normal in older adults.

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Research on intermittent fasting shows health benefits

Details: Evidence from decades of animal and human research points to wide-ranging health benefits of intermittent fasting, according to an NIA-conducted review of the research, published in the New England Journal of Medicine.Still, more research is needed to determine whether intermittent fasting yields benefits or is even feasible for humans when practiced over the long term, such as for years.

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5 Things You Need to Know About Shingles National

Details: Download a printable PDF version of the 5 Things You Need to Know About Shingles infographic (PDF, 536K). En español (PDF, 648K). Shingles is a painful skin rash caused by the same virus that causes chickenpox. Learn about the disease, its symptoms, treatment, and prevention. Share this infographic

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What Is Menopause

Details: But, recent health changes have been getting in the way of her plans. Larissa has been having irregular periods for the past few months. Now, she's getting hot flashes and having trouble sleeping. The hot flashes, which cause her body and face to heat up quickly and uncomfortably, are waking her up several times a night.

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Telehealth: What Is It, How to Prepare, Is It Covered

Details: Due to COVID-19, health care providers may increase their use of telehealth services to keep patients and health care providers safe. Recent policy changes during the COVID-19 pandemic have helped reduce barriers to telehealth access and have promoted the use of telehealth as a way to deliver acute, chronic, primary, and specialty care.

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Exercising with Chronic Conditions National Institute on

Details: Exercising with Chronic Conditions. Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic pain, high blood pressure, or diabetes. In fact, physical activity may help. For most older adults, physical activities like brisk walking, riding

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Why Population Aging Matters

Details: a few decades, the loss of health and life worldwide will be greater from noncommunicable or chronic diseases (e.g., cardiovascular disease, dementia and Alzheimer’s disease, cancer, arthritis, and diabetes) than from infectious diseases, childhood diseases, and accidents.

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Advance care planning National Institute on Aging

Details: Learn about advance care planning, including a helpful checklist on arrangements you should make and discuss with family and caregivers. Understanding Health Care Decisions at the End of Life Being a health care proxy and making end-of-life care decisions for someone you love can be challenging

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What Is Alzheimer's Disease

Details: What Is Alzheimer's Disease? Alzheimer’s disease is an irreversible, progressive brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. In most people with the disease—those with …

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Exercise and Physical Activity Tracking Tools National

Details: Home Health Information Exercise and Physical Activity Tracking Tools. Exercise and Physical Activity Exercise and Physical Activity Tracking Tools Keeping track of your progress is a great way to stay motivated to exercise. Use these tracking tools to …

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What Is a Heart Attack

Details: Look up the definitions of unfamiliar heart health terms in the Heart Health Glossary. A heart attack is an emergency. Learn the warning signs of a heart attack. The signs can include: Crushing chest pain or pressure and/or discomfort or pain elsewhere in the upper body, neck, or arms; Nausea;

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Brain Health & Aging: The Basics

Details: Talking About Brain Health & Aging: The Basics. ACL is an operating division of the U.S. Department of Health and Human Services. Educator Note: Developed for Aging and Disability Network professionals, this presentation aims to provide a foundation for educating adults and their caregivers about brain health, including ways to promote healthy aging and reduce potential threats to brain health.

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Reducing Health Disparities National Institute on Aging

Details: The health status of racial and ethnic minority groups in the U.S. has improved steadily over the last century. Despite such progress, disturbing disparities in health persist between majority and minority populations. In 1997, for example, average life expectancy at age 65 was 16.1 years for African Americans and 17.8 years for Caucasians. Demographic projections predict a substantial change

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Health Disparities and Aging NIA

Details: Health Disparities are differences in any health-related factor — disease burden, diagnosis, response to treatment, quality of life, health behaviors and access to care, to name only a few — that exist among population groups. Health disparities are associated with a broad, complex, and interrelated array of factors, and may reflect: Age; Race

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What Is Long-Term Care

Details: Home Health Care. Home health care involves part-time medical services ordered by a physician for a specific condition. These services may include nursing care to help a person recover from surgery, an accident, or illness. Home health care may also include physical, occupational, or speech therapy and temporary home health aide services.

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The Emotional Benefits of Exercise National Institute on

Details: Research shows the benefits of exercise go beyond just physical well-being. Learn how physical activity helps support emotional and mental health. Share this infographic and help spread the word about the emotional benefits of exercise. Click on the social media icons above, or copy and paste the

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Read and Share NIA Infographics National Institute on Aging

Details: Read and Share NIA Infographics. NIA's infographics tell a visual story about a wide variety of issues pertinent to aging. They are great to share on Facebook, Twitter, or other social media. En español.

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Aging Research: Protect Health and Prevent Disease NIA

Details: As previously noted, aging is the primary risk factor for an array of diseases and conditions. However, research has shown that health habits and behaviors such as physical activity, proper nutrition, and avoidance of smoking and other health-harming behaviors can help people live longer, postpone the onset of disability, and increase quality

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Behavioral and Social Aspects of Growing Older National

Details: Behavioral and lifestyle factors have a profound impact on health throughout the lifespan. Older adults can help to prevent disease and disability and improve their quality of life through healthy behaviors such as proper nutrition, exercise, use of preventive health care, and avoiding smoking and alcohol abuse. Several particularly encouraging studies have shown that disability rates are

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What Is Respite Care

Details: What Is Respite Care? Respite care provides short-term relief for primary caregivers. It can be arranged for just an afternoon or for several days or weeks. Care can be provided at home, in a healthcare facility, or at an adult day center.

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Heart Health and Aging National Institute on Aging

Details: Look up the definitions of unfamiliar heart health terms in the Heart Health Glossary. The most common aging change is increased stiffness of the large arteries, called arteriosclerosis (ahr-teer-ee-o-skluh-roh-sis), or hardening of the arteries. This causes high blood pressure, or hypertension, which becomes more common as we age.

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Hot Flashes: What Can I Do

Details: In 2002, a study that was part of the Women's Health Initiative (WHI), funded by the National Institutes of Health, was stopped early because participants who received a certain kind of estrogen with progesterone were found to have a significantly higher risk of stroke, heart attacks, breast cancer, dementia, urinary incontinence, and

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What Is Lewy Body Dementia

Details: Mental health counselors can help people with LBD and their families learn how to manage difficult emotions and behaviors and plan for the future. Palliative care specialists can help improve a person's quality of life by relieving disease symptoms at any stage of illness.

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Exercise & Physical Activity For Healthy Aging Get Fit For

Details: health. WHAT IS THE DIFFERENCE BETWEEN PHYSICAL ACTIVITY AND EXERCISE? Physical activity . refers to any bodily movement produced by skeletal muscles that requires energy . Exercise. is a form of physical activity that is planned, structured, repetitive and performed with the goal of improving health or ftness Although all exercise is physical

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Talking with Older Patients About Sensitive Topics

Details: Discussing mental health with older adults. Despite many public campaigns to educate people about mental health and illness, there is still a stigma attached to mental health problems. Some older adults may find mental health issues difficult to discuss. Such conversations, however, can be lifesavers.

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