Health Risks Of Eating Tomatoes

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Tomatoes 101: Nutrition Facts and Health Benefits

(1 days ago) WebTomatoes are a good source of fiber, providing about 1.5 grams per average-sized tomato. Most of the fibers (87%) in tomatoes are insoluble, in the form of …

https://www.healthline.com/nutrition/foods/tomatoes

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Health Benefits of Tomatoes - Cleveland Clinic Health Essentials

(5 days ago) WebWhiston explains what tomatoes can do for your health: 1. Lower heart disease risk and cholesterol. Heart disease is a leading cause of death in the U.S. and …

https://health.clevelandclinic.org/benefits-of-tomatoes

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Tomato Guide: Nutrition, Benefits, Side Effects, and More

(1 days ago) WebWeight Loss. Select and Store. How to Eat. Risks. Grow Your Own. Summary. Tomatoes are highly hydrating, and contain antioxidants with known …

https://www.everydayhealth.com/diet-nutrition/tomatoes/guide/

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Tomatoes: An Extensive Review of the Associated Health Impacts …

(3 days ago) WebThis review also discusses the impact tomatoes can have on the gut microbiome and associated health benefits, including reducing the risk of inflammatory …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8869745/

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Are Tomatoes Good for You? Benefits, Nutrition and Recipes

(Just Now) WebTomatoes contain many nutrients and phytochemicals, including vitamin A, vitamin C, potassium and lycopene. Adding tomatoes to your diet can improve heart …

https://www.eatingwell.com/are-tomatoes-good-for-you-8636976

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Do Tomatoes Cause Inflammation? What a Dietitian …

(2 days ago) WebEating an adequate variety of colorful fruits and vegetables (think five servings a day) is associated with a 13% lower risk of early death compared to eating just two total servings per day, according to a 2021 …

https://www.eatingwell.com/article/7962467/do-tomatoes-cause-inflammation-what-a-dietitian-has-to-say/

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Tomatoes: Benefits, facts, and research - Medical News …

(8 days ago) WebEat more tomatoes by adding them to wraps or sandwiches, sauces, or salsas. This can lead to wrinkles, sagging skin, blemishes, and other adverse health effects of the skin. 8) Pregnancy.

https://www.medicalnewstoday.com/articles/273031

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Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits - Verywell …

(5 days ago) WebOne medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. …

https://www.verywellhealth.com/tomato-nutrition-8409465

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5 Possible Side Effects of Eating Too Many Tomatoes

(3 days ago) Web2. Gastrointestinal Issues. Eating too many tomatoes can also trigger other gastrointestinal issues, like stomachaches, gas, bloating and diarrhea in certain people. "Tomatoes contain ascorbic acid and …

https://www.livestrong.com/article/494705-side-effects-of-eating-too-many-tomatoes/

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Tomatoes: Health Benefits, Nutrients per Serving, Preparation

(1 days ago) WebThe lycopene in tomatoes supports healthy skin by protecting it from some of the harmful effects of sun damage. Vitamin A, also found in tomatoes, promotes skin …

https://www.webmd.com/diet/health-benefits-tomatoes

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Tomatoes Benefits, From Heart Health to Cancer, & Recipes to Try

(8 days ago) WebTomato nutrition. One cup of tomatoes has: 32 calories. 2 grams protein. 0 grams fat. 7 grams carbohydrates. 2 grams fiber (7% daily value (DV)) 25 milligrams …

https://www.today.com/health/diet-fitness/tomato-benefits-rcna150393

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The Health Benefits of Tomatoes - WebMD

(Just Now) Web1 /13. Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much …

https://www.webmd.com/food-recipes/ss/slideshow-tomato-health-benefits

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Beneficial effects and potential risks of tomato consumption for …

(7 days ago) WebBeneficial and harmful effects of tomato on human health. In this sense, and based on these highlighted data, this review aims to give an eye-opening look at the …

https://www.sciencedirect.com/science/article/pii/S0899900718312577

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Health Effects of Eating Raw Tomatoes livestrong

(Just Now) WebPromoting weight loss. Regular consumption of tomatoes has been associated with reduced waist circumference, body weight and body fat. The serotonin in tomatoes also …

https://www.livestrong.com/article/486651-health-effects-of-eating-raw-tomatoes/

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6 Health Benefits of Tomatoes - Verywell Health

(3 days ago) WebPromote Healthy Skin, Hair, and Nail Growth. Tomatoes also contain chlorogenic acid, a compound that can help encourage collagen production, Kearney …

https://www.verywellhealth.com/health-benefits-tomatoes-7644531

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What Are the Benefits of Tomatoes? - EatingWell

(5 days ago) Web2. Eating tomatoes can help lower blood pressure and risk of stroke . In a review of more than 21 published research papers assessing the effect tomatoes and …

https://www.eatingwell.com/article/7826592/the-health-benefits-of-tomatoes/

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8 Potential Health Benefits of Tomatoes - Everyday Health

(4 days ago) WebHigh consumption of tomatoes was associated with a lower risk of cardiovascular disease and death from coronary heart disease, according to research …

https://www.everydayhealth.com/diet-nutrition/potential-health-benefits-of-tomatoes/

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Tomatoes: An Extensive Review of the Associated Health Impacts …

(1 days ago) WebThis review also discusses the impact tomatoes can have on the gut microbiome and associated health benefits, including reducing the risk of inflammatory …

https://pubmed.ncbi.nlm.nih.gov/35205105/

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The Nutritionist's Guide to the Health Benefits of Tomatoes - MSN

(4 days ago) WebTomato boosts the immune system. Tomatoes are a source of vitamin C, which helps to strengthen the body natural defences. Tomato maintains healthy vision, skin and hair. …

https://www.msn.com/en-us/health/nutrition/the-nutritionist-s-guide-to-the-health-benefits-of-tomatoes/ar-BB1menmd

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Eating more tomatoes may help lower high blood pressure

(2 days ago) WebCan consuming more tomatoes help lower the risk of hypertension (high blood pressure)? A study published online Nov. 24, 2023, by the European Journal of Preventive Cardiology looked at about 7,000 people (ages 55 to 80) participating in the Spanish PREDIMED dietary study. About 83% of them had hypertension, and they all …

https://www.health.harvard.edu/staying-healthy/eating-more-tomatoes-may-help-lower-high-blood-pressure

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The Complete Tomato Nutrition Guide: 6 Benefits of Eating …

(8 days ago) WebHealth Benefits of Eating Tomatoes. 1. Cancer Prevention. Tomatoes are rich in such things as vitamins C and A, as well as an abundance of antioxidants—which …

https://minnetonkaorchards.com/tomato-nutrition/

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One Major Side Effect of Eating Tomatoes, Says Science

(5 days ago) WebLycopene is a carotenoid: a class of antioxidant pigments that impart a red color to fruits and vegetables, like tomatoes. This carotenoid has been studied for its …

https://www.eatthis.com/side-effect-tomatoes/

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Eating More Tomatoes May Help Prevent, Manage High Blood …

(2 days ago) WebEating More Tomatoes Might Help Prevent and Manage High Blood Pressure, Study Suggests. A new observational study found that people who ate …

https://www.health.com/eating-more-tomatoes-lower-blood-pressure-8414846

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The Problem with Tomatoes (There’s good and bad)

(7 days ago) WebI eat a lot of tomatoes, because of their health benefits and do not notice any side effects, although I may be susceptible to joint pain from other foods. I don’t think that tomatoes, pepper, potatoes should be given a bad rap totally, since food can be eaten in moderate amounts, seasonally or in conjunction with other hers, spices, etc

https://thenutritionwatchdog.com/the-dangers-of-tomatoes/

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