Why Is Summer Important In Mental Health
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Mental Well-Being Higher In the Summe…
(9 days ago) While you can’t control the weather, you can learn about how weather and climate might affect you. You can also gain knowledge on how to cope with its negative effects on your mental well-being. Changes in the seasons can affect our moods. For example, we might associate summer with family vacations and trips to the beach.
https://neurosciencenews.com/summer-mental-wellbeing-18781/
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Why is Summer Break Good for Students’ Mental Health?
(8 days ago) WEBStress Relief and Relaxation. One of the most immediate benefits of summer break is the reduction in stress and anxiety levels. Without the daily pressures of school, homework, and exams, students have the opportunity to relax and engage in …
https://scienceofmind.org/why-is-summer-break-good-for-students-mental-health/
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How Summer Can Affect Our Mental Health Child Focus
(3 days ago) WEBDuring summer you will probably want to spend more time outside and get more exercise. During summer, people often notice a boost in their mental health. This …
https://www.child-focus.org/news/how-summer-can-affect-our-mental-health/
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The Effects of Summertime Experiences on Children's …
(5 days ago) WEBIn this chapter, we review what is known about how summer affects the development of children and youth across the four domains in the committee's charge …
https://www.ncbi.nlm.nih.gov/books/NBK552668/
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Summer Loneliness and Mental Health: The Time to Act is …
(Just Now) WEBResearch indicates that loneliness and psychiatric difficulties increase in spring and summer. Physical variables can play a role in this increase, with factors such as high temperature and high
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Give Your Kids a Healthy Body and Mind This Summer
(1 days ago) WEBHelping our children have healthy bodies and minds is more important than ever. Parents can support their children’s physical and emotional well-being by giving them opportunities to: Handle stress well …
https://www.cdc.gov/healthyschools/features/active_summer.htm
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Yes, You Can Get SAD in Summer - Cleveland Clinic …
(2 days ago) WEBFor example, during the cold months, your SAD may cause you to have an increased appetite, while during the summer, you’ll lose your appetite. Other symptoms of …
https://health.clevelandclinic.org/summer-depression
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Strengthening Mental Health in Summer - Centerstone
(2 days ago) WEBThere is science that points to summer being a time of better mental health. How the summer affects mental health. One of the main ways the summer can help with …
https://centerstone.org/our-resources/health-wellness/strengthening-mental-health-in-summer/
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Summer and mental health - Mental Health UK
(8 days ago) WEBImpact of SSRIs in summer. Self-care for your mental health is important year-round, but in summertime there are specific ways we can take care of ourselves. C ertain …
https://mentalhealth-uk.org/blog/summer-and-mental-health/
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How we can protect our kids’ mental health this summer CNN
(7 days ago) WEBPlaying and having fun such as an outing to the pool can be good for children's brains and their overall health, research shows. Thomas Barwick/Stone …
https://edition.cnn.com/2023/06/20/health/summer-kids-mental-health-wellness/
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Prioritizing Mental Wellbeing in the Summer - Mental Health First …
(9 days ago) WEBThat’s why it’s important to take a proactive approach to maintain your mental wellbeing this summer. The Mental Health First Aid (MHFA) curriculum …
https://www.mentalhealthfirstaid.org/2022/06/prioritizing-mental-wellbeing-in-the-summer/
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Summer Soothes Our Senses—and Our Souls - HealthCentral
(9 days ago) WEBTurns out, there are some real, scientific reasons why we feel better, mentally and physically, during the summer months: There’s an undeniable connection …
https://www.healthcentral.com/article/summer-soothes-senses-and-souls
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The pandemic has been tough on young people – which is why …
(4 days ago) WEBThis is why it’s important we view this summer as a time for them to rest and reconnect – especially amid calls to increase summer schools to help children …
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That Summer Feeling - How Summer Impacts our Mental Health …
(3 days ago) WEBAccording to University of Michigan research, the positive impact warm, sunny weather can have on mental health and mood are real. "Being outside in pleasant …
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Staying Mentally Healthy Over the Summer - Join the Conversation
(9 days ago) WEBStaying Mentally Healthy Over the Summer. May 22, 2018. For children, teens, and college students, summertime is associated with freedom from school and …
https://letstalkstigma.org/staying-mentally-healthy-summer/
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How Weather Changes Can Affect Your Mental Health - Verywell …
(6 days ago) WEBEffects of Warm Temperatures on Mental Health. Weather affects our moods, temperaments, depression and outlook. It can also affect people’s personalities. While …
https://www.verywellmind.com/how-weather-changes-can-affect-your-mental-health-5222029
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15 Reasons Summer Can Be Hard for People With Mental Illnesses …
(9 days ago) WEB2. It’s Harder to Understand Why Someone ‘Could Be Depressed’ During the Summer. “Everyone accepts depression in the winter — it’s hard with the holidays …
https://themighty.com/topic/mental-health/summer-hard-mental-illness/
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Why does summer break impact student mental health?
(2 days ago) WEBA key challenge is the disruption of routine that summer brings. There’s also the reduced access to counselors, teachers, and other positive adult role models that …
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How Summer Months Affect Our Mental Health Keri Powell …
(7 days ago) WEBBeing out in the sun during the summer months can help us get back some of the vitamin D that we might be missing. A lack of vitamin D has been linked to osteoporosis, cancer, …
https://kptherapy.com/summer-months-affect-mental-health/
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Summer Illusion: Why It's Time for Mental Health Care
(3 days ago) WEBIt is important to remember that many mental health conditions, including mood disorders and personality disorders, are long-term and typically necessitate ongoing intervention …
https://www.innerspacecounseling.com/blog/summer-illusion-why-its-time-for-mental-health-care
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Summer Heat, Mood, and Mental Health Penn Medicine …
(4 days ago) WEBBehavioral health providers can help by communicating some relatively straightforward recommendations to help patients deal with summer heat. These …
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Why Mental Well-Being Tends to Be Higher in Summer
(1 days ago) WEBAccording to the SUNY researchers, the better weather and longer days that summer brings can impact a variety of factors that contribute to better mental health …
https://www.chronobiology.com/why-mental-well-being-tends-to-be-higher-in-summer/
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21 Summer Wellness Ideas: Tips for a Happy & Healthy Summer
(4 days ago) WEBIn addition to obvious physical benefits, studies have shown that biking to work offers significant summer mental health benefits , including: Higher energy levels; …
https://www.wellsteps.com/blog/2024/05/08/summer-wellness-ideas/
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The Importance of Mental Health - Verywell Mind
(2 days ago) WEBBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few …
https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health
(8 days ago) WEBOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your …
https://health.clevelandclinic.org/why-mental-health-is-so-important
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It’s Okay to Not Be Okay: Tips and Resources for Mental Health
(3 days ago) WEBMental health conditions can affect anyone, regardless of gender, age, race, ethnicity, or income level. Recent data (PDF 622 KB) help underscore that our nation is …
https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month
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8 summer break ideas to boost your well-being Health
(2 days ago) WEB2. Join a summer sports league Get active and let your competitive side out by joining a summer sports league. The Rec Center is offering a variety of summer intramural …
https://www.colorado.edu/health/blog/summer-wellness
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17 Self-Care Tips for Women - Cleveland Clinic Health Essentials
(8 days ago) WEBSelf-care is so much more (and so much less expensive) than spa trips and vacation days. And it’s actually a critical element of your physical and mental health. …
https://health.clevelandclinic.org/why-self-care-isnt-selfish-advice-for-women
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Summertime Insomnia Is Real. Here's How to Beat It.
(2 days ago) WEB3. More booze. Many people tend to drink more during the spring and summer months. Some surveys suggest May is on par with December as one of the most …
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The Health Benefits of Resilience—And How to Cultivate More of It
(1 days ago) WEBBeing resilient positively impacts physical health, mental well-being, and social interconnectedness. Even more important, being resilient is a trait that can be cultivated.
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School avoidance becomes crisis after COVID - USA TODAY
(3 days ago) WEBFor most students, mental health experts say, school avoidance is typically a symptom of a bigger problem: anxiety. “Anxiety and avoidance are teammates …
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Why having a pet is good for family health - Rolling Out
(4 days ago) WEBMental health benefits Reduces stress and anxiety. Pets offer unconditional love and companionship, which can be incredibly soothing during stressful times.
https://rollingout.com/2024/05/14/why-having-a-pet-good-for-family-health/
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@premierleague Twitter
(Just Now) WEBCognitive behavioral treatment is the approach most often used because it deals with both thinking patterns and behavior. Some areas that are addressed through …
https://twitter.com/premierleague/status/1790003309220356277
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During Mental Health Awareness Month groups across city - WOAI
(8 days ago) WEBSAN ANTONIO — May is Mental Health Awareness Month and nearly 500,000 people in Bexar County fight mental illness. That's why groups across the city …
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Money blog: McDonald's changes iconic Happy Meal box; AI …
(4 days ago) WEBThe fast food giant has made the change to shine a light on mental health. Read this and all the latest consumer and personal finance news in the Money blog - …
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Stormy Daniels Takes the Stand - The New York Times
(9 days ago) WEBThis transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode …
https://www.nytimes.com/2024/05/10/podcasts/the-daily/stormy-daniels-trump.html
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