Mentalhealth-uk.org

Mental health and physical health

Mental health is just as important as physical health and they influence each other. People living with mental health problems have the same physical health needs as everybody else but are less likely to do any physical activity. This can be further impacted by the side-effects of medication which leaves some feeling tired and lethargic.

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URL: mentalhealth-uk.org

Mental Health Awareness Week 2023

WebMental Health Awareness Week 2023 - Mental Health UK Home / Mental Health Awareness Week Mental Health Awareness Week takes place from Monday 15 – …

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Mental Health Awareness Week 2022

WebFrom charity of the year partnerships, colleague fundraising and volunteering, through to payroll giving and cause-related marketing – there are plenty of ways we work with organisations to promote good mental …

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LGBTQIA+ people's mental health

WebBeing a victim of any form of hate crime can increase chances of experiencing poor mental health and can lead to mental health problems such as anxiety disorders, panic disorder …

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Alcohol and mental health

WebYour GP can refer you to local NHS drug and alcohol services and can evaluate your mental health symptoms to make a referral to talking therapies, or prescribe medication. If …

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Body image and mental health

WebBody image and mental health - Mental Health UK Home / Body image and mental health The term ‘body image’ relates to how we think or feel about our bodies. Many of us will …

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Menopause and mental health

WebAs well as the social and environmental factors of menopause that can cause low mood and anxiety, hormonal changes mean it’s common for women to experience significant …

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Black, Asian and Minority Ethnic mental health

WebThe NHS mental health support services are available to everyone and under the Equality Act they must support and treat you regardless of your race or background. By first …

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Workplace Mental Health

WebMental health: Information and support Support us: Get involved Home / Workplace Mental Health Talk to us about workplace mental health Get in touch to learn more about …

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Grief and bereavement

WebThe most common stages are: Denial – feeling numb, shocked or in disbelief. You may feel panic or confusion. Some people at first carry on as if nothing has happened while you process it. Anger – feeling hostility, …

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Therapeutic Coaching

WebAs a Corporate Mental Fitness Coach, I work with employees in various industries, helping to boost emotional intelligence, build self-compassion, confidence and resilience. Using a …

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Mental Health Awareness Week 2021

WebMental Health Awareness Week takes place from 10 to 16 May 2021. This year, we’re inviting you to immerse yourself in the ‘5 Ways to Wellbeing’, while reconnecting with …

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Christmas Appeal 2022

WebMental Health & Money Advice is a unique service that helps people understand, manage, and improve their financial wellbeing. We’ve helped thousands of people with debt, …

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Loneliness and mental health at work

WebIn fact, the older the age group we spoke to, the lower their likelihood of feeling lonely in the workplace. 41% of 18–24-year-old workers and 30% of 25–34-year-old workers agreed …

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How to protect your mental health and cope as we head into winter

WebWe asked Mental Health UK’s staff what they do to boost their mood and look after their mental health in the winter. And they were brimming with ideas! Take …

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Black, Asian, and Minority Ethnic mental health support services

WebMental health services provided by the NHS are accessible for everyone regardless of their background, identity, race or religion. However, some people prefer to access support …

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Oxford Half Marathon

WebWhether you are a seasoned veteran or a newbie, join the Oxford Half for a weekend of celebrations and running in the city of dreaming spires. The Oxford Half Marathon …

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What it's like to experience chronic stress at work

WebStress left unmanaged is bad for our health. Excess stress can present itself in a wide range of emotional, cognitive, behavioural and physical ways, which can …

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