Why Is Building Bad For Mental Health

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Psychology of boring architecture: The damaging impact …

(4 days ago) WEBGiven this, the prudent design of city streets and buildings, taking optimal levels of factors such as visual complex­ity into account, goes beyond the simple idea of promoting walkabil­ity and

https://slate.com/technology/2015/11/psychology-of-boring-architecture-the-damaging-impact-of-big-ugly-buildings-on-mental-health.html

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Could bad buildings damage your mental health? - The Guardian

(9 days ago) WEBOne meta-analysis found that those living in cities were 21% more likely to experience an anxiety disorder – mood disorders were even higher, at 39%. People who …

https://www.theguardian.com/cities/2016/sep/16/bad-buildings-damage-mental-health-research-anxiety-depression

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How to recognize the signs of mental health issues

(5 days ago) WEBpersistent sad or "empty" mood. loss of enjoyment in favorite activities. feelings of hopelessness or pessimism. feelings of worthlessness and guilt about a …

https://www.health.harvard.edu/mind-and-mood/how-to-recognize-the-signs-of-mental-health-issues

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Resilience: Build skills to endure hardship - Mayo Clinic

(6 days ago) WEBIf you have a mental health condition, being resilient can help you cope better. Tips to improve your resilience. If you'd like to become more resilient, try some of …

https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311

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It’s time to recognise how harmful high-rise living can be …

(5 days ago) WEBUnderstanding the link between high-rise living and mental health is crucial to protect the well-being of tower block residents across the globe. So it’s difficult to say whether it’s the

https://theconversation.com/its-time-to-recognise-how-harmful-high-rise-living-can-be-for-residents-87209

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Habits to Improve Mental Health: 8 You Can Try Today

(9 days ago) WEB8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to …

https://www.healthline.com/health/mental-health/habits-to-improve-mental-health

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Building and construction workers are reporting mental …

(2 days ago) WEBResearch shows people in the building and construction industry are more likely to suffer mental health issues, and the current issues in the sector are only …

https://www.abc.net.au/news/2024-04-21/construction-industry-issues-mental-health-challenges/103741988

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The Importance of Mental Health - Verywell Mind

(2 days ago) WEBBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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Designing for Happiness: Exploring the Connection …

(1 days ago) WEBShare. While not entirely dependent on one another, the relationship between architecture and mental well-being is an important topic, as designers and …

https://www.archdaily.com/1008007/designing-for-happiness-exploring-the-connection-between-architecture-and-mental-health

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Ways Your Mental Strength May Be Hurting More Than It's …

(4 days ago) WEBDanger 2: Generating The B-Word: Burnout. Pushing through is not a sustainable energy strategy. Constant, long-term release of the stress hormone cortisol …

https://www.forbes.com/sites/forbescoachescouncil/2024/04/23/ways-your-mental-strength-may-be-hurting-more-than-its-helping/

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Why living with no neighbors can be bad for your mental health

(5 days ago) WEBWhy living with no neighbors can be bad for your mental health. Mental health can be influenced by an array of factors, and one of them is urban planning. The way towns and …

https://www.msn.com/en-us/health/medical/why-living-with-no-neighbors-can-be-bad-for-your-mental-health/ar-AA1bGPxY

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Why It's Important to Have High Self-Esteem - Verywell Mind

(Just Now) WEBEssentially, high self-esteem is a frame of mind that lets you celebrate your strengths, challenge your weaknesses, and feel good about yourself and your life. It …

https://www.verywellmind.com/why-it-s-important-to-have-high-self-esteem-5094127

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How to Be Mentally Strong: 14 Ways to Build Mental Toughness

(7 days ago) WEBSelf-confidence and the belief in one’s ability to perform and to make decisions is one of the most important characteristics of a healthy mind. Training yourself to think optimistically …

https://positivepsychology.com/mentally-strong/

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Building Better Mental Health - HelpGuide.org

(2 days ago) WEBUnderstanding good mental health. Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, …

https://www.helpguide.org/articles/mental-health/building-better-mental-health.htm

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6 Signs you Should be Concerned About Your Mental Health

(1 days ago) WEBWorsening physical symptoms. Depression and anxiety can bring on physical side effects, including sweating, rapid heart rate, dizziness, gastrointestinal symptoms, and …

https://www.medstarhealth.org/blog/6-signs-you-should-be-concerned-about-your-mental-health

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Noise and mental health: evidence, mechanisms, and …

(Just Now) WEBThese harms of noise increase the susceptibility to mental health conditions such as depression, anxiety, suicide, and behavioral problems in children and …

https://www.nature.com/articles/s41370-024-00642-5

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Social Media and Mental Health: Benefits, Risks, and Opportunities …

(3 days ago) WEBAbstract. Social media platforms are popular venues for sharing personal experiences, seeking information, and offering peer-to-peer support among individuals living with …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785056/

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What causes mental health problems? - Mind

(9 days ago) WEBSome research suggests that mental health problems may be linked to a variation in certain brain chemicals (such as serotonin and dopamine). But no one really …

https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/causes/

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Social Media Use and Its Connection to Mental Health: A …

(3 days ago) WEBImpact on mental health. Mental health is defined as a state of well-being in which people understand their abilities, solve everyday life problems, work well, and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/

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The Impact of Bodybuilding on Mental Health: An Untold Story

(Just Now) WEBUnleashing the Mind-Muscle Symphony: A Balanced View. Indeed, bodybuilding’s impact on mental health is multifaceted. While it paves the way for resilience, self-confidence, …

https://gympal.eu/bodybuilding-blog/the-impact-of-bodybuilding-on-mental-health/

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Too Much Exercise May Have Negative Effect on Mental Health

(6 days ago) WEBA recent study has suggested that intense workouts could be detrimental to mental health and memory. Researchers at Dartmouth University found that, while …

https://www.verywellmind.com/too-much-exercise-may-have-negative-effect-on-mental-health-6745704

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Why Are Habits Important? Types, Benefits, Making Them Stick

(2 days ago) WEBSocial and communication habits. Habits that can improve your relationships with significant others, friends, family members, and co-workers include: actively …

https://www.healthline.com/health/mental-health/why-are-habits-important

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Research: More People Use Mental Health Benefits When They …

(5 days ago) WEBYaroslav Danylchenko/Stocksy. Summary. Novartis has trained more than 1,000 employees as Mental Health First Aiders to offer peer-to-peer support for their …

https://hbr.org/2024/04/research-more-people-use-mental-health-benefits-when-they-hear-that-colleagues-use-them-too

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How Does Family Life Affect Mental Health? Building Blocks or …

(8 days ago) WEBBuilding Blocks or Barriers. The impact of family dynamics on mental health is a subject of growing interest and importance in the field of psychology. Families are …

https://www.mentalhealthcenter.org/family-life-affect-mental-health/

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Report: Access to mental health treatment is poor in the U.S. - NPR

(5 days ago) WEBAmericans with mental health conditions often can't get treatment, a new report finds. Roughly two-thirds of Americans with a diagnosed mental health condition …

https://www.npr.org/sections/health-shots/2023/12/13/1218953789/most-americans-with-mental-health-needs-dont-get-treatment-report-finds

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Social media harms teens’ mental health, mounting evidence …

(8 days ago) WEBSocial media use was associated with a drop in well-being among teens during certain developmental periods, chiefly puberty and young adulthood, the team …

https://www.sciencenews.org/article/social-media-teens-mental-health

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8 bad habits that destroy mental health and cause depression

(1 days ago) WEBOutdoor walks should also become a daily ritual: don't count your steps, just enjoy the landscapes around you. Time on social media. It is necessary to limit the time spent on …

https://www.msn.com/en-us/health/other/8-bad-habits-that-destroy-mental-health-and-cause-depression/ar-AA1m9eIA

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Denmark happiness expert: 3 phrases we use every day - CNBC

(8 days ago) WEBIf you want an indication of how we approach life and think about happiness here, you can find the answer in these three phrases we use every day. 1. ‘There is no …

https://www.cnbc.com/2024/04/24/denmark-happiness-expert-3-phrases-we-use-every-day.html

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Why spring cleaning can have mental health benefits - Rolling Out

(5 days ago) WEBSpring cleaning your sleep space and creating a tidy, calming environment can significantly improve your sleep quality. Better sleep leads to increased energy levels, …

https://rollingout.com/2024/04/25/spring-clean-have-mental-health-benefits/

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Navigating Mental Health Around a Cancer Diagnosis

(1 days ago) WEBGive them space to talk and feel and respond however feels right to them. Understand that although their active portion of treatment might be over, there could be …

https://news.cuanschutz.edu/news-stories/navigating-mental-health-around-a-cancer-diagnosis

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Why everyone is crying to Taylor’s breakup songs CNN

(4 days ago) WEBExperts say it’s normal and often helpful to connect with heartbreaking music, and Swift even shared her own philosophy in an Instagram post about the album. …

https://www.cnn.com/2024/04/19/health/breakup-songs-taylor-swift-wellness/index.html

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How TikTok Changed America - The New York Times

(4 days ago) WEBThe surge of content about mental health has meant that young people are more likely to self-diagnose before seeing a clinician, psychiatrists report. Diagnoses for …

https://www.nytimes.com/interactive/2024/04/18/business/media/tiktok-ban-american-culture.html

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Claratel Behavioral Health CEO Fabio Van Der Merwe seeks funds …

(7 days ago) WEBOf the 92 available beds for mental health or substance abuse crises in the metro area, Claratel has 36. Merwe hopes to break ground on Claratel's new building …

https://www.bizjournals.com/atlanta/news/2024/04/24/claratel-behavioral-health-fabio-van-der-merwe-ceo.html

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Student Protest Movement Could Cause a Tumultuous End to …

(6 days ago) WEBAt the New School in Manhattan, where protesters have set up tents inside a school lobby, a couple dozen students formed a picket line on Tuesday as they chanted …

https://www.nytimes.com/2024/04/23/us/columbia-university-remote-classes-protests.html

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