Why Is Binge Watching Healthy

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The surprising health benefits of binge-watching - Mashable

(7 days ago) People also askWhy does binge-watching a show feel good?It is the brain’s signal that communicates to the body, ‘This feels good. You should keep doing this!’ When binge-watching your favourite show, your brain is continually producing dopamine, and your body experiences a drug-like high.The Psychology Behind Binge-Watching Psychregpsychreg.orgWhat is binge eating disorder its symptoms and treatment?Dr. Howard E. LeWine

https://mashable.com/article/binge-watching-health-effects#:~:text=To%20binge-watch%20in%20a%20positive%20way%2C%20experts%20suggest,evoke%20scenes%20of%20ice%20cream%20and%20junk%20food.

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The surprising health benefits of binge-watching - Mashable

(8 days ago) WEBA "binge" implies watching a succession of your favorite shows or series is unhealthy. In reality, media experts who research the effects of binge-watching have …

https://mashable.com/article/binge-watching-health-effects

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Understanding the Phenomenon of Binge-Watching—A …

(3 days ago) WEBBinge-watching is a relatively new behaviour pattern whose popularity has been increasing since 2013, ultimately to become one of the most popular ways of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7344932/

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Binge Watching - Northwestern Medicine

(4 days ago) WEBWatching anywhere between two and six episodes of a TV series in one sitting is a behavior called binge watching, and it can have a negative impact on your health. Before you curl up for your next binge, here are …

https://www.nm.org/healthbeat/healthy-tips/emotional-health/binge-watching

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What is binge watching? Definition, health effects, and …

(4 days ago) WEBBinge watching typically refers to watching multiple episodes of television shows or movies in one sitting. This behavior may contribute to health problems in some people. The availability of

https://www.medicalnewstoday.com/articles/what-is-binge-watching

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Why binge-watching might actually be good for you

(9 days ago) WEBThis new media “cheating” among streaming couples — watching an episode of a Netflix, Amazon Prime, Hulu or other series ahead of one’s partner — is in fact three-times more prevalent now than …

https://www.universityofcalifornia.edu/news/why-binge-watching-might-actually-be-good-you

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Binge-Watching and Mental Health Problems: A Systematic …

(3 days ago) WEBBackground: Binge-watching, the viewing of online videos or streamed content, may be associated with different types of mental health problems. The present …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368441/

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Binge watching: Complete guide to its effects on the …

(Just Now) WEBBinge watching, also spelled binge-watching, and also known as binge-viewing, marathon-viewing or simply binging, is the practice and act of watching television for a long period of time. Often, spending hours …

https://yourbrain.health/binge-watching/

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7 Ways to Binge-Watch TV Without Harming Your Health

(7 days ago) WEBThanks to streaming services, it’s easy to binge-watch an entire season of your favorite show without coming up for air. These 7 tips will help you indulge without harming your health — or

https://health.clevelandclinic.org/7-ways-to-binge-watch-tv-without-harming-your-health

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The Science of Binge Watching: Why We Do It and …

(9 days ago) WEBBinge-watching is defined as watching two or more episodes of a series at one time. As streaming services have proliferated and as we have lived through a global lockdown, research is suggesting …

https://instituteofliving.org/health-wellness/news/newsroom-detail?articleId=45110&publicid=469

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What happens to your brain when you binge-watch a …

(3 days ago) WEBYou should keep doing this!'. When binge watching your favorite show, your brain is continually producing dopamine, and your body experiences a drug-like high. You experience a pseudo-addiction to

https://www.nbcnews.com/better/health/what-happens-your-brain-when-you-binge-watch-tv-series-ncna816991

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Is It Bad for You to Binge-Watch TV Shows? - Cleveland Clinic …

(6 days ago) WEBPsychologist Scott Bea, PsyD, says a reason we like to binge-watch our favorite shows is because it can actually provide our brains with a feel-good high.

https://health.clevelandclinic.org/is-it-bad-for-you-to-binge-watch-tv-shows

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Break up binge-watching by taking a stand - American Heart …

(2 days ago) WEBLaCroix recommended standing for intervals while watching TV or other typically stationary activities like talking on the phone. Drinking water or a cup of tea …

https://www.heart.org/en/news/2022/03/07/break-up-binge-watching-by-taking-a-stand

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The Psychology Behind Binge-Watching Psychreg

(2 days ago) WEBWhile binge-watching is an intriguing phenomenon, neuroscience and psychology explains why we love to binge-watch.

https://www.psychreg.org/the-psychology-behind-binge-watching/

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Is Binge Watching Bad for You? Top 3 Pros and Cons

(8 days ago) WEBBinge-watching can cause serious physical health problems. Sitting for extended periods of time has long been linked to slow metabolism, heart disease, …

https://www.procon.org/headlines/binge-watching-top-3-pros-and-cons/

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What Is Binge Watching? 5 Ways It Affects Your Mental Health

(9 days ago) WEBBinge-watching can be a pleasurable way to unwind and relax, but it is essential to engage in moderation and remain conscious of its potential effects on health and well-being. …

https://mind.help/topic/binge-watching/

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Binge Watching and Your Health - WebMD

(Just Now) WEBBefore you settle in to re-watch the entire first season of your favorite show, find out more about what binge watching does to your body.

https://www.webmd.com/balance/ss/slideshow-binge-watch-risks

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How TV Binge-Watching Hurts Your Health

(7 days ago) WEBFrom poor sleep to behavioral addiction, here’s how watching too much TV can affect your health.

https://www.everydayhealth.com/news/ways-tv-binge-watching-hurts-your-health/

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Binge-Watching TV Can Dull Your Brain - Healthline

(6 days ago) WEBIf you’re like many people and spend hours binge-watching Netflix and other streaming services, you might want to consider the impact TV watching can have …

https://www.healthline.com/health-news/binge-watching-tv-can-dull-your-brain

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‘Binge-watching’ TV may be harmful to health - Harvard T.H. Chan

(5 days ago) WEBSettling into a comfortable chair to “binge-watch” multiple episodes of your favorite TV show for hours may be hazardous to your health over the long-term, according to Lilian …

https://www.hsph.harvard.edu/news/hsph-in-the-news/binge-watching-tv-may-harm-health/

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How binge-watching is hazardous to your health

(5 days ago) WEBBinge-watching, otherwise known as the act of streaming many television episodes in one sitting, is more common and doable than ever. New and buzzy series are constantly …

https://www.washingtonpost.com/lifestyle/wellness/how-binge-watching-is-hazardous-to-your-health/2019/05/31/03b0d70a-8220-11e9-bce7-40b4105f7ca0_story.html

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How Unhealthy Is Binge Watching? Press Pause, and Read On

(9 days ago) WEBBinge-watching might be worse for you than you think, according to the latest research, but here's what you can do to fix (or nix) your addiction.

https://www.rd.com/list/binge-watching-unhealthy/

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