Mental Health Talking To Someone

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Starting a conversation with someone about their mental health

(3 days ago) Sometimes the support that you can offer won’t be enough. If you notice that your friend or loved-one continues to struggle after weeks or months, they may be showing signs of a mental health condition a… See more

https://screening.mhanational.org/content/7-tips-talking-loved-one-about-their-mental-health/

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Disclosing to Others NAMI

(7 days ago) WEBReasons To Talk With Others. One reason to tell family and friends about your mental illness is to receive encouragement. Simply talking to someone …

https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Disclosing-to-Others/

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Why Talking About Our Problems Makes Us Feel Better

(4 days ago) WEBPsychologist James Pennebaker (1997) has found that writing about our emotional experiences improves our mental and physical health. The theory is that keeping painful secrets is stressful

https://www.psychologytoday.com/us/blog/your-personal-renaissance/201906/why-talking-about-our-problems-makes-us-feel-better

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What to say and what not to say to someone with a mental health

(1 days ago) WEBGrounding activities can be done alone or with another person and may include listening to music or enjoying a soothing scent. 5. "I'm really sorry you're going …

https://rogersbh.org/about-us/newsroom/blog/what-say-and-what-not-say-someone-mental-health-condition

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Talking about mental health Mental Health Foundation

(2 days ago) WEBTalking about your mental health. Talking is good for your mental health. But starting a conversation isn’t always easy. If you’d like to talk to someone about how …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/talking-about-mental-health

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Caring for Your Mental Health - National Institute of …

(8 days ago) WEBHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Worried About Someone Else’s Mental Health?

(3 days ago) WEBCall the 988 Suicide and Crisis Lifeline. You may be thinking about who to call when you’re worried about someone’s mental health. By calling or texting 988 from anywhere in the U.S., you’ll

https://health.clevelandclinic.org/worried-about-someones-mental-health-how-to-help

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Tips to communicate with someone with mental illness

(7 days ago) WEBHere are suggestions of what you can do when you encounter someone who’s struggling with mental illness: Stay calm and be patient. Many people who’re actively psychotic find others threatening, which …

https://wexnermedical.osu.edu/blog/how-to-talk-to-someone-with-mental-illness

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I Need Someone to Talk To: How to Find the Support You Need

(Just Now) WEBFeeling alone and isolated can take a toll on your mental health and well-being. If you often think, "I need someone to talk to," you are not alone. There are ways …

https://www.verywellmind.com/what-to-do-when-you-need-someone-to-talk-to-5089236

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How to have conversations about mental health - Mind

(4 days ago) WEB116 123 to talk to someone, 24 hours a day. Starting conversations about mental health Sometimes starting a conversation about mental health is the hardest task, and it’s …

https://www.mind.org.uk/media/9002/how-to-have-conversations-about-mental-health.pdf

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Why Talking About Our Problems Helps So Much (and How to Do It)

(5 days ago) WEBIn reality, your brain and body get a lot out of talking. When you are feeling very intense feelings — especially fear, aggression or anxiety — your amygdala is …

https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html

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What to Say to the Person with Mental Illness Psych Central

(4 days ago) WEBIt says, “You’re important to me, and I want you to know more about me.”. Making sure you can reciprocate, and offering a validating response, can make all the …

https://psychcentral.com/health/how-to-talk-about-mental-illness

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Psychotherapy - Mayo Clinic

(6 days ago) WEBPsychotherapy is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider. It also is known as …

https://www.mayoclinic.org/tests-procedures/psychotherapy/about/pac-20384616

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Crisis Text Line Text HOME to 741741 Free, 24/7 Mental Health …

(1 days ago) WEBCrisis Text Line is a nonprofit organization that provides free, 24/7, confidential text-based mental health support in English and Spanish. Since its launch in 2013, people in need …

https://www.crisistextline.org/

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Talking about your mental health problem - Mind

(2 days ago) WEBIt can sometimes be really difficult to talk about your feelings with friends or family. It's common to feel worried about upsetting people you care about, and feel nervous about …

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/talking-to-friends-family/

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Online Depression Chat Rooms You Can Join Now - Verywell Mind

(8 days ago) WEBDepression Chat Rooms. Depression Chat Rooms from depression-chat-rooms.org aims to connect people who have issues regarding depression and anxiety. …

https://www.verywellmind.com/depression-chat-rooms-1067331

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How should we talk about mental health? - ideas.ted.com

(1 days ago) WEBAccording to the National Institute for Mental Health (NIMH), 90 percent of people who die by suicide have depression or other mental disorders, or substance …

https://ideas.ted.com/how-should-we-talk-about-mental-health/

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Helplines and listening services - Mind

(Just Now) WEBMental health crisis helplines. If you need to talk right now, there are many helplines staffed by trained people ready to listen. They won't judge you, and could help you …

https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/

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Cari Kelley: Let's talk about mental health and how to keep

(6 days ago) WEBWe have a tremendous opportunity in our community to keep each other safe. Let’s talk about mental health and how to support each other before a crisis happens. …

https://vtdigger.org/2024/05/14/cari-kelley-lets-talk-about-mental-health-and-how-to-keep-each-other-safe/

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When to Take a Mental Health Day and How to Tell Your Boss

(Just Now) WEBA "mental health day" simply means a day that you use to de-stress, get away from all the demands on your time and psyche, and re-center yourself so you can …

https://www.goodhousekeeping.com/health/wellness/a60300203/when-to-take-mental-health-day/

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What to Do if You Suspect Your Child Has Depression or Anxiety

(8 days ago) WEB1. Listen – and resist the urge to tell them everything is okay. The best thing parents can do is listen, says Dr. Price. “Start the conversation with, ‘Hey, I've noticed …

https://people.com/what-to-do-if-you-suspect-your-kid-has-depression-and-anxiety-8645898

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CDC looks to treat US suicides. People find salvation in NYC …

(6 days ago) WEBIf you or someone you know needs mental health resources and support, please call, text or chat with the 988 Suicide & Crisis Lifeline or visit 988lifeline.org for …

https://www.usatoday.com/story/news/health/2024/05/16/suicide-deaths-cdc-treatment-prevention/73674550007/

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Talking to someone needing help for mental health, drugs, alcohol …

(5 days ago) WEBHow to Talk to Someone About Getting Help. Talking to a loved one about getting help can be hard, but it can make a big difference. Listen without judgment and speak with …

https://www.samhsa.gov/find-support/helping-someone/how-to-talk-to-someone-about-help

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Mental health: Sailing solo around Britain to get people talking - BBC

(6 days ago) WEBFreya Terry has spent the last few months working on her boat to get her ready for the challenge. “Sailing has given me a personality outside of my mental health …

https://www.bbc.com/news/articles/cd1de9406nxo

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Mental Health Awareness Month Spurs Talk About Using - Forbes

(4 days ago) WEBA person seeking mental health advisement in a rural area does not necessarily need to rely upon a pool of therapists in their community. Reach out for …

https://www.forbes.com/sites/lanceeliot/2024/05/15/mental-health-awareness-month-spurs-talk-about-using-generative-ai-as-your-trusted-therapist/

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Are Schools Too Focused on Mental Health? - The New York Times

(8 days ago) WEBMental health awareness campaigns, they argue, help some young people identify disorders that badly need treatment — but they have a negative effect on others, …

https://www.nytimes.com/2024/05/06/health/mental-health-schools.html

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Up to 40pc of mental health conditions are linked to child abuse …

(3 days ago) WEBThe research has found that childhood maltreatment is responsible for up to 41 per cent of common mental health conditions including anxiety, depression, …

https://www.abc.net.au/news/2024-05-09/child-neglect-abuse-linked-mental-health-sydney-university-study/103818552

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Low-intensity digital mental health service promised in federal …

(8 days ago) WEBIn short: Tuesday night's budget included measures for a new digital mental health service for people with lower-intensity needs. the service could provide help …

https://www.abc.net.au/news/2024-05-16/digital-mental-health-services-falls-short-say-psych-groups/103852996

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Mental Health Awareness Week 2024 – Live Lesson - BBC Teach

(6 days ago) WEBMental Health Awareness Week takes place Monday 13 May to Sunday 19 May and aims to reduce stigma, promote understanding, and empower young people to prioritise their …

https://www.bbc.co.uk/teach/live-lessons/articles/z8c3khv?trk=public_post_comment-text

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Exclusive: New program creates "youth corps" for mental health

(8 days ago) WEBHow it works: Young people ages 18 and up will spend about a year working at a school or nonprofit to help connect other young people to mental health support. …

https://www.axios.com/2024/05/15/youth-mental-health-corps

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