Healthy Trail Mix Nutrition Facts

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Is Trail Mix Good for You? - Consumer Reports

(3 days ago) WEBPer ounce (¼ cup): 130 calories, 8 g fat, 1.5 g saturated fat, 13 g carbohydrates, 2 g fiber, 8 g sugars, 4 g protein, 25 mg sodium. This blend is a winner …

https://www.consumerreports.org/healthy-snacks/is-trail-mix-good-for-you/

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How to Buy Healthy Trail Mix - EatingWell

(8 days ago) WEBTake this Monster Trail Mix from Target ($7.99 for 32 ounces). It has peanuts, M & M's, raisins, chocolate chips and peanut butter chips. Three of the five ingredients are candy and there's 180 calories …

https://www.eatingwell.com/article/7873282/is-trail-mix-actually-good-for-you/

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18 Healthy Trail Mix Nutrition Facts - Facts.net

(4 days ago) WEBHeart Health: The trail mix is heart-friendly due to the presence of nuts like almonds, walnuts, and pistachios. These nuts are rich in monounsaturated fats, which can lower bad cholesterol levels and …

https://facts.net/trail-mix-nutrition-facts/

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Best Healthy Trail Mixes - Is Trail Mix Healthy? - Prevention

(Just Now) WEBGourmet Nut's trail mix offers a perfect nuts and seeds combo to deliver 7 grams of protein per serving and no sodium. This classic trail mix with almonds, …

https://www.prevention.com/food-nutrition/healthy-eating/g36973809/best-healthy-trail-mix/

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How To Build a Healthy Trail Mix - The Healthy Maven

(5 days ago) WEBIngredients in Trail Mix. 1. Nuts – Feel free to use any kind of nut here! Ideally, purchase raw nuts that haven’t been coated and roasted in hydrogenated or soybean oils and salt. You’re welcome to dry …

https://www.thehealthymaven.com/how-to-build-a-healthy-trail-mix/

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Trail mix nutrition: calories, carbs, GI, protein, fiber, fats

(7 days ago) WEBTrail mix nutrition (100 grams). Richest in Fats: 29g (45% of DV), Potassium: 685mg (20% of DV). Glycemic Index: 15, Calories:462, Net carbs: 44.9, Protein: 13.8. Source: USDA. …

https://foodstruct.com/food/trail-mix

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Calories in Trail Mix - Nutritionix

(2 days ago) WEBCalories, fat, protein, and carbohydrate values for for Trail Mix and other related foods. Calories, fat, protein, and carbohydrate values for for Trail Mix and other related foods. …

https://www.nutritionix.com/food/trail-mix

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Is Trail Mix Healthy? Here's What to Know - Taste of Home

(2 days ago) WEBTake your personal or family nutritional needs into account when shopping for healthy trail mix or individual ingredients at the grocery store. When you’re shopping for trail mix ingredients, remember to …

https://www.tasteofhome.com/article/is-trail-mix-healthy-a-health-expert-explains/

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Healthy Trail Mix Recipe - Being Nutritious

(3 days ago) WEBHere's your formula for how to make trail mix: 2 cups of nuts and/or seeds + 1 cup dried fruit + ½ cup sweet/candy. Easy peasy! To keep it a heart healthy trail mix, make sure you pick nuts and seeds that are …

https://beingnutritious.com/healthy-trail-mix-recipe/

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ULTIMATE Healthy Trail Mix • FIVEheartHOME

(7 days ago) WEBThis homemade Healthy Trail Mix recipe is easy to make and customize, loaded with healthy fats from wholesome nuts, dried fruit, and your favorite add-ins! or a 1-cup measuring cup for a large batch …

https://www.fivehearthome.com/trail-mix-recipe/

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How to Make Healthy Trail Mix - Eating Bird Food

(7 days ago) WEBSome options: almonds, cashews, walnuts, pecans, peanuts, macadamia nuts, pistachios, hazelnuts. Seeds – Seeds are a great addition to trail mix and add more healthy fats! Some options: …

https://www.eatingbirdfood.com/healthy-trail-mix-recipes/

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Healthy Trail Mix - The Harvest Kitchen

(2 days ago) WEBWe like the nuts and seeds raw, but you could toast them in the oven (at 350 degrees) for 5-7 minutes until they are lightly browned. Toss Ingredients. Toss all of the ingredients in a bowl to mix things up. …

https://www.theharvestkitchen.com/healthy-trail-mix/

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Healthy Homemade Trail Mix Walder Wellness, …

(8 days ago) WEBWhile the health benefits of trail mix depend on what ingredients you add, in general: Dried fruit provides a healthy source of carbohydrates, fibre, and micronutrients. Nuts provide a source of heart …

https://www.walderwellness.com/healthy-homemade-trail-mix/

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Calories in Trail Mix and Nutrition Facts - FatSecret

(9 days ago) WEBGet full nutrition facts and other common serving sizes of Trail Mix including 1 oz and 1 cup. Register Sign In. Search in: Foods Recipes Meals Fitness; …

https://www.fatsecret.com/calories-nutrition/usda/trail-mix

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High Protein Trail Mix - Eating Bird Food

(4 days ago) WEBThis high protein trail mix is packed with nuts, seeds, edamame, dried fruit and chocolate chips. It's the perfect protein-packed snack to keep on hand whenever those hunger cravings strike! Prep …

https://www.eatingbirdfood.com/high-protein-trail-mix/

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How to Make a Healthy and Filling Trail Mix in 4 Steps Signos

(5 days ago) WEBSweet and Crunchy Mix. The cherries and apricots give this blend a sweet note but the glycemic index remains low as the apricots, nuts, and popcorn combine …

https://www.signos.com/blog/trail-mix-healthy

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