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100 Healthy Recipes That Only Need 5 Ingredients (Or …

WEBSage-Rubbed Salmon. If you’ve always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green …

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Healthy Recipes & Recipes for Dietary Restrictions Taste …

WEBRecipes for Health & Wellness: Healthy Recipes. Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how …

Category: Nutrition Go Health

26 Healthy Lunch Ideas That'll Keep You On Track

WEBBLT with Peppered Balsamic Mayo. Here’s my twist on the classic BLT. Creamy avocado, balsamic mayo and crisp salad greens make this version legendary in …

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88 Healthy Salad Recipes Perfect for Dinner Taste of Home

WEBThe heart of a Greek salad recipe is in the olives, feta, cucumbers and tomatoes. Dress it with olive oil and vinegar, then add more olives and cheese. —Arge …

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30 Days of Heart-Healthy Dinners Taste of Home

WEBDay 15: Sausage-Stuffed Butternut Squash. Load butternut squash shells with an Italian turkey sausage and squash mixture for a quick and easy meal. Even …

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37 Healthy Appetizers That Keep You Coming Back for …

WEBGive twice-baked potatoes a rest this year and try these stuffed spuds. Smoked salmon and cream cheese blended with lemon juice and dill are simply piped …

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30 Healthy Dinner Ideas Ready in 20 Minutes Max Taste …

WEBEasy Caribbean Chicken. This is a very simple recipe that uses easy-to-find ingredients. Serve with some steamed vegetables for a complete meal. Use cubes of …

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60 Healthy Dinner Ideas for Two Taste of Home

WEBCrispy Buffalo Chicken Roll-Ups for Two. These winning chicken rolls with a crispy crust are both impressive and easy to make. My family and friends absolutely love …

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10 Health Benefits of Dates (According to a Registered …

WEB2. Strengthen Bones. Most people know that getting enough sunlight and foods with vitamin D is vital for bone health, but the combination of minerals like …

Category: Food, Vitamin Go Health

10 Surprising Strawberry Benefits for Your Health Taste …

WEBImprove Digestion. You probably know fiber is a key nutrient for your digestive system, and fiber-rich strawberries are a great way to get a little extra in your …

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10 Healthy Carbonated Drinks You Can Indulge in Guilt-Free

WEBLaCroix. It wouldn’t be a round-up of healthy carbonated drinks without LaCroix. With their iconic packaging and extensive flavor options (14 in their core line, …

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13 Amazing Health Benefits of Peppermint Taste of Home

WEBPeppermint for indigestion. BLAMARYBLA/SHUTTERSTOCK. According to the University of Maryland Medical Center, peppermint improves the flow of bile by …

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The 5 Healthiest Cereals You Can Eat (Plus, 5 You Should Avoid!)

WEBCheerios. Skip the flavored varieties and stick to the classic O’s loved by all ages. Cheerios contain only 100 calories per serving and 3 grams of fiber. Bonus–this …

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18 Healthy Candy Options that Satisfy Your Sweet Tooth Taste of …

WEBBlack Forest Gummy Bears. Shop on Amazon. Made with real fruit juice and only organic ingredients, Black Forest gummy bears are about to become your go-to …

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Walnut Nutrition: 11 Health Benefits of Walnuts Taste of Home

WEBPrevent Cancer. Yes, this powerhouse of a nut can help prevent cancer. According to the American Institute for Cancer Research, all nuts support a healthy diet, …

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9 Rhubarb Benefits You Need to Know Taste of Home

WEBMay Protect Against Cancer. Because rhubarb stalks are rich in antioxidants, eating them may help protect against some types of cancer. Antioxidants help to repair …

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Taco Bell Is Officially One of the Healthiest Fast Food Chains

WEBTry these fiesta-worthy recipes for tacos, fajitas and more.) Over the past several years, Taco Bell has positioned themselves as one of the best fast food chains …

Category: Food Go Health

Are Cashews Good for You

WEBHealthy Heart: Eating nuts, like cashews, has been linked with lower blood pressure and lower cholesterol levels. They’re also rich in heart-healthy vitamins like …

Category: Vitamin Go Health

Coke Zero vs. Diet Coke: Is There a Difference

WEBDiet Coke and Coke Zero both have zero sugar and calories, and the ingredient lists are similar, too. Both consist of carbonated water, caramel color, …

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