Eatingbirdfood.com

Healthy Banana Muffins

WEBIngredients Needed. whole wheat pastry flour – for a tender crumb and a boost of whole grains.; baking powder & baking soda – the leavening agents that give these muffins …

Actived: 4 days ago

URL: https://www.eatingbirdfood.com/healthy-banana-muffins/

Healthy Vanilla Cake

WEBPreheat oven to 350°F. Spray three 6-inch pans with cooking spray. In a medium bowl, combine flour, baking powder, baking soda, salt and cinnamon. In a large mixing bowl, …

Category: Health Go Health

21 Healthy Casseroles

WEBSet aside. Preheat the oven to 350° F. Grease a 9″x 13″ dish and spread the sweet potato, bell pepper, and onion in the bottom. Sprinkle with 1 teaspoon of the taco seasoning. In …

Category: Health Go Health

30+ Healthy On-the-Go Breakfast Ideas

WEBPlace eggs and egg whites into a large bowl and whisk to combine. Season with salt and pepper. Meanwhile, heat a skillet over medium heat with 1 teaspoon oil. Add in chopped …

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Health Nut Smoothie (Tropical Smoothie Copycat)

WEBIngredients in the Health Nut Smoothie. frozen banana – frozen banana helps thicken the smoothie and adds a little sweetness.Check out my how to freeze bananas guide for tips …

Category: Health Go Health

35 Healthy Soup Recipes

WEBAdd the carrots, celery and onion to Dutch oven and sauté for about 7 minutes, or until vegetables begin to soften. Stir intermittently. Add the garlic and sauté for another 1 to 2 …

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30 Healthy Apple Recipes

WEBSprinkle crisp topping over apple mixture. Bake for 45-50 minutes or until the apple filling is bubbly and the top is golden. Check the crisp around 30 minutes in. If the crisp seems to …

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21 Healthy Dinner Salad Recipes

WEBPlace the ground turkey into a skillet over medium heat and cook meat for about 12 minutes, breaking the turkey with a spatula apart as it cooks. Once the meat is browned …

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How to Make Oatmeal {4 Flavor Variations}

WEBNotes. Microwave Method: Add to a bowl and microwave: Add 1/2 cup oats and 1 cup water or milk into a large microwave-safe bowl and stir to combine. Microwave for 1 minute, …

Category: Health Go Health

Protein Pancakes (with 40 grams of protein)

WEBPour in pancake batter (I used ¼ cup for each) and cook until little bubbles form (about 3-5 minutes). Carefully flip the pancakes over to the other side. Cook until pancakes are …

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15 Healthy Asparagus Recipes for Spring

WEBInstructions. Preheat oven to 425°F. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with salt and pepper. Arrange …

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The Best Breakfast Drinks (40+ Recipes)

WEBHealthy Pumpkin Spice Latte. This oatmeal smoothie tastes just like a cinnamon oatmeal cookie, but in smoothie form. It's healthy, packed with over 20 grams of protein and …

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Healthy Chicken Tacos

WEBHow to Make. Whisk together olive oil, lime juice, garlic, chili powder, salt and cumin in a small bowl. Pour mixture over chicken thighs and let marinate for 15-30 minutes. You …

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How to Make Healthy Trail Mix

WEBSome options: almonds, cashews, walnuts, pecans, peanuts, macadamia nuts, pistachios, hazelnuts. Seeds – Seeds are a great addition to trail mix and add more healthy fats! …

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30 High-Protein Lunch Recipes

WEBPlace salmon in pan, skin side up for about 4 minutes or until the flesh is golden brown. Turn and cook until salmon is medium-rare, about 4 more minutes. In a salad bowl, toss …

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How to Stay on Track over the Weekend

WEBA healthy breakfast starts your metabolism, helps to control your appetite all day and sets the foundation for how the rest of the day will play out. Some healthy, but fun weekend …

Category: Health Go Health

20 High Protein Cottage Cheese Recipes

WEBInstructions. Combine flour, baking powder and cinnamon in a medium mixing bowl. Add cottage cheese, eggs, maple syrup and vanilla to a blender or food processor and blend …

Category: Food Go Health

Everything You Need to Know About Medjool Dates

WEBGrowing Medjool date is a labor intensive process. The growers call it a labor of love. It takes about seven years for a tree to start producing. Once that happens growers have …

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