Health Problems Working Night Shift

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Shift work can harm sleep and health: What helps?

(6 days ago) If you work overnight or early morning shifts, how can you ensure you sleep more soundly and restfully? Zhou offers these evidence-based tips. Time your exposure to bright and dim light.Graveyard shift workers whose work schedule runs from midnight through 8 a.m., for example, should reduce their light exposure as … See more

https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896

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What Are the Health Effects of Working Night Shifts?

(2 days ago) WebThe Implications of Night Shift Work on Circadian Rhythms and Sleep Problems Night shift work is a widely studied variable as it compromises several aspects of human health including homeostasis

https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx

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What working through the dead of night does to your body - BBC

(2 days ago) WebShift workers suffer health problems caused by continually operating out of synchrony with their biological rhythms (Credit: Getty Images) She explains that night shift working …

https://www.bbc.com/worklife/article/20171208-what-working-through-the-dead-of-night-does-to-your-body

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Recent News about Night Shift Work and Cancer: What …

(Just Now) WebIn addition to cancer, night shift work has been associated with type 2 diabetes, heart disease, stroke, metabolic disorders, and sleep disorders (4). Night shift …

https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/

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Reducing the Health Risks of Night Shifts NIH News in …

(1 days ago) WebReducing the Health Risks of Night Shifts. Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian …

https://newsinhealth.nih.gov/2022/02/reducing-health-risks-night-shifts

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Shift Work Disorder: Symptoms & Risks Sleep Foundation

(Just Now) WebInsomnia: People with shift work disorder often have difficulty falling and/or staying asleep. Specific insomnia symptoms often vary by shift. For example, workers who clock in between 4 am and 7 am often …

https://www.sleepfoundation.org/shift-work-disorder/symptoms

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Study Shows How Night Shift Work Can Raise Risk of …

(6 days ago) WebSuch intervention could also help lower the risk of heart disease and stroke, which is elevated in night shift workers as well. Published in the Journal of Proteome …

https://medicine.wsu.edu/news/2024/05/10/study-night-shift-work-can-raise-risk-diabetes-obesity/

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Science Shows How Night Shifts Help Bring on Disease - U.S. News

(2 days ago) WebHealthDay. TUESDAY, May 14, 2024 (HealthDay News) -- Night shift work can increase a person’s risk of chronic disease, and a new study reveals one possible …

https://www.usnews.com/news/health-news/articles/2024-05-14/science-shows-how-night-shifts-help-bring-on-disease

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Science Shows How Night Shifts Help Bring on Disease

(5 days ago) WebAltering the day/night sleep rhythm throws off the body’s ability to manage blood sugar and inflammation, researchers found. Long-term, this could lead to the …

https://www.healthday.com/health-news/sleep-disorder/science-shows-how-night-shifts-help-bring-on-disease

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Night shift work can raise your risk of diabetes and obesity

(Just Now) WebNight shift work can raise your risk of diabetes and obesity. Just a few days on a night shift schedule throws off protein rhythms related to blood glucose regulation, …

https://www.futurity.org/night-shift-workers-diabetes-obesity-3218452/

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Health consequences of shift work and insufficient sleep

(1 days ago) WebThis review summarises the literature on shift work and its relation to insufficient sleep, chronic diseases, and accidents. It is based on 38 meta-analyses and 24 systematic reviews, with additional narrative …

https://www.bmj.com/content/355/bmj.i5210

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How You Can Sleep Better If You Work the Night Shift

(7 days ago) WebWorking the night shift can be hazardous to your health. Find out the signs of shift work sleep disorder and what you can do to get a better day’s sleep. Besides …

https://health.clevelandclinic.org/how-you-can-sleep-better-if-you-work-the-night-shift

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Study shows how night shift work can raise risk of diabetes, obesity

(2 days ago) WebStudy shows how night shift work can raise risk of diabetes, obesity. Just a few days on a night shift schedule throws off protein rhythms related to blood glucose …

https://medicalxpress.com/news/2024-05-night-shift-diabetes-obesity.html

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Shift Work Sleep Disorder (SWSD) - Cleveland Clinic

(8 days ago) WebShift work sleep disorder is a condition that affects people who work irregular or night shifts. It can cause insomnia, excessive sleepiness, and other health …

https://my.clevelandclinic.org/health/diseases/12146-shift-work-sleep-disorder

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Daytime meals may reduce health risks of night shift work

(7 days ago) WebIt increases the risk of developing diabetes, heart disease, and obesity. Studies have shown that eating at night, as many nightshift workers do, impairs the …

https://www.nih.gov/news-events/nih-research-matters/daytime-meals-may-reduce-health-risks-night-shift-work

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Consequences of Shift Work and Night Work: A Literature Review

(4 days ago) WebWhen shift work involves working at night, it requires an inversion of the workers’ sleep–wake cycle, which can lead to disturbances in their circadian systems [ 9, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10218650/

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How night shift work can raise risk of diabetes, obesity

(2 days ago) WebWashington State University. (2024, May 9). How night shift work can raise risk of diabetes, obesity. ScienceDaily. Retrieved May 12, 2024 from …

https://www.sciencedaily.com/releases/2024/05/240509110908.htm

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5 ways to deal with night shifts - Medical News Today

(8 days ago) WebAccording to the National Sleep Foundation, there is a link between shift work and long working hours and several health issues.These include an increased …

https://www.medicalnewstoday.com/articles/319918

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The Effect Working a Night Shift Has on Sleep Patterns - Verywell …

(4 days ago) WebWorking the night shift can wreak havoc on your sleep and have other negative effects. This leads to an increased risk of insomnia and other sleep disorders, …

https://www.verywellhealth.com/effects-of-the-night-shift-on-sleep-2224263

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The Health Risks of Shift Work - WebMD

(7 days ago) WebShift work has also been linked with metabolic syndrome, a combination of health problems like high blood pressure, high blood sugar, obesity, and unhealthy …

https://www.webmd.com/sleep-disorders/features/shift-work

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Rotating Night Shift Work and Healthy Aging After 24 Years of …

(8 days ago) WebNight shift work is becoming increasingly common worldwide, and 15% to 33% of the working population 1-3 are engaged in night shift work, especially among …

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791848

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Avoiding Shift Work Sleep Disorder (SWD) On the Night Shift: Tips …

(4 days ago) WebShift workers also face potential health problems, researchers have found. If you're working the night shift, expose yourself to bright light, such as that from …

https://www.webmd.com/sleep-disorders/features/night-shift-sleep

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Center for Work and Fatigue Research NIOSH CDC

(6 days ago) WebExamples of nonstandard schedules include night shift work and extended work hours. Nearly 30% of the American workforce has a work schedule that is outside …

https://www.cdc.gov/niosh/centers/fatigue.html

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Shift Working and Night Shifts - BBC

(8 days ago) WebThe risks of shift working and how to minimise the effects of night shift working by taking care of your health and environment. is suffering from health …

https://www.bbc.co.uk/safety/resources/aztopics/shift-working-and-night-shifts

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The Health Risks of Working at Night - Business Insider

(7 days ago) WebWorking at night can potentially impact your blood pressure, heart health, risk of having a stroke, or menstrual cycle. From exercising regularly to being consistent …

https://www.businessinsider.com/health-risks-of-working-at-night-shift-2019-1

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Ask the Doctors: Working the Night Shift Comes With Many …

(6 days ago) WebIt influences sleep, metabolism, appetite, body temperature, hormones and numerous other body functions. Repeated or long-term disruption of the circadian cycle, …

https://www.msn.com/en-us/health/other/ask-the-doctors-working-the-night-shift-comes-with-many-struggles/ar-BB1mxEzf

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Science Shows How Night Shifts Help Bring on Disease

(6 days ago) WebNight shift work can increase a person s risk of chronic disease, and a new study reveals one possible explanation for this.It appears that just a few days on a. Night shift …

https://www.drugs.com/news/science-shows-night-shifts-help-bring-119211.html

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Study shows the night shift’s impact on diabetes and obesity risks

(Just Now) WebRichland, WA — Spending just three days working a night shift “can knock the body’s biological rhythms off course, disrupting important processes related to blood …

https://www.safetyandhealthmagazine.com/articles/25418-study-shows-the-night-shifts-impact-on-diabetes-and-obesity-risks

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Shiftwork - Better Health Channel

(6 days ago) WebIt takes about 10 days for the body to adjust to night shift work. However, it is common for night shift workers to revert to daytime routines for a day or two during days off, which …

https://www.betterhealth.vic.gov.au/health/healthyliving/shiftwork

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10 Effects of Working Night Shifts (and How To Combat Them)

(8 days ago) Web7) Increases risk of obesity and diabetes. Sleeping during the day and working at night increases your risk of obesity and diabetes. In the case of night-shift workers, these …

https://getsling.com/blog/effects-of-working-night-shifts/

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Does working on night shift lead to various diseases? - MSN

(3 days ago) WebN ight shifts are a necessity for various industries, ensuring 24/7 services and production. However, recent studies have raised concerns about the adverse effects of night shift …

https://www.msn.com/en-us/health/other/does-working-on-night-shift-lead-to-various-diseases/ar-BB1lRxpK

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The Mental Health Effects of Working the Night Shift

(5 days ago) WebThese disturbances can result in various physical and mental health problems: Increased risk of heart disease/heart attack: A British study determined that …

https://fherehab.com/learning/mental-health-night-shift

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Shift Work and Health: Current Problems and Preventive Actions

(3 days ago) WebCircadian Rhythms and Sleep Problems. Shift work, particularly work including night shifts, is the most widely studied condition, as it may interfere at several …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430894/

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Depression, anxiety, and other hidden dangers of working 3 night …

(8 days ago) WebGastrointestinal issues: Working at night can disrupt digestion and lead to gastrointestinal problems such as acid reflux, ulcers, and irritable bowel syndrome. Poor …

https://www.moneycontrol.com/health-and-fitness/depression-anxiety-and-other-hidden-dangers-of-working-3-night-shifts-in-a-row-article-12725166.html

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Working night shifts can put you at risk of diabetes, depression; …

(7 days ago) Web2. Fatigue: Working night shift invites a variety of health problems including physical and mental. One pivotal issue is the disturbance of the circadian rhythm, which makes one …

https://www.hindustantimes.com/lifestyle/health/working-night-shifts-can-put-you-at-risk-of-diabetes-depression-know-6-adverse-effects-from-expert-101715861334727.html

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The giant solar storm is having measurable effects on Earth : NPR

(8 days ago) WebThe huge solar storm is keeping power grid and satellite operators on edge. NASA's Solar Dynamics Observatory captured this image of solar flares early Saturday …

https://www.npr.org/2024/05/10/1250515730/solar-storm-geomagnetic-g4

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