Do Plants Improve Mental Health

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Why indoor plants make you feel better, according to science

(7 days ago) WEBWhat science tells us about the mood-boosting effects of indoor plants. By Lala Tanmoy Das. June 7, 2022 at 8:00 a.m. EDT. (Anne Bentley/Illustration for The …

https://www.washingtonpost.com/wellness/2022/06/06/how-houseplants-can-boost-your-mood/

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Houseplants don’t just look nice – they can also give …

(2 days ago) WEBA recent review of 42 studies demonstrates that even just being in the presence of indoor plants can improve mental and physical health. These experiments compared participants doing various

https://theconversation.com/houseplants-dont-just-look-nice-they-can-also-give-your-mental-health-a-boost-186982

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Interaction with indoor plants may reduce psychological and

(3 days ago) WEBAlthough many studies reported positive effects of indoor plants, most of them have been focused on the benefits of passive interaction with indoor plants …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4419447/

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Owning houseplants can boost your mental health – …

(4 days ago) WEBIndoor plants have several mental and physical health benefits. Research has linked houseplants to reduced stress, lower blood pressure and an improved state of mind. And office environments with

https://theconversation.com/owning-houseplants-can-boost-your-mental-health-heres-how-to-pick-the-right-one-202197

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Why Indoor Plants Make You Feel Better - NBC News

(4 days ago) WEBExtensive research by NASA has revealed that houseplants can remove up to 87 per cent of air toxin in 24 hours. Studies have also proven that indoor plants improve concentration and productivity

https://www.nbcnews.com/better/health/indoor-plants-can-instantly-boost-your-health-happiness-ncna781806

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How Do Plants Make Your Home Happier? - Greater Good

(2 days ago) WEBIndoor plants have several mental and physical health benefits. Research has linked houseplants to reduced stress, lower blood pressure, and an improved state …

https://greatergood.berkeley.edu/article/item/how_do_plants_make_your_home_happier

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Plants for Anxiety: How My Houseplants Help Me Take Care of …

(7 days ago) WEBA parlor palm plant is another awesome option. Like the queen fern, this palm loves bright, indirect sunlight. You should water it every 1 to 2 weeks and allow the …

https://www.healthline.com/health/mental-health/watering-plants-mental-health-self-care

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How Plants Can Improve Your Mental Health

(Just Now) WEBPlants don’t just benefit your mental health. They can improve your space overall. NASA studies have shown that plants improve air quality (albeit, you need A LOT of plants in your space in order to benefit). They can …

https://www.livekindly.com/how-plants-improve-mental-health/

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11 Ways Plants are Positively Good for Our Mental Health - Greatist

(6 days ago) WEBIllustration by Brittany England. As modern accessories go, houseplants are not only beloved because of the way they can spruce up a room but also for the way …

https://greatist.com/grow/plants-mental-health

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How Plants Improve Your Mental and Physical Health

(6 days ago) WEBThe service members reported remarkable improvements in their emotional, physical and mental health while working with plants in these gardens. From there, …

https://hside.org/plants-improve-mental-physical-health/

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Effects of Indoor Plants on Human Functions: A Systematic Review …

(3 days ago) WEBSince this study was the first meta-analyses of the effects of indoor plants on people’s functions, however, the findings may help the general public, environmental …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9224521/

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How plants can change your state of mind - The Conversation

(5 days ago) WEBStudies have shown that surrounding yourself by plants could improve your concentration by up to 20% and increase your ability to recall information by 15-20%. …

https://theconversation.com/how-plants-can-change-your-state-of-mind-198010

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Unlocking Tranquility: The Science Behind Plants and Mental …

(1 days ago) WEBIn this article, we will delve into the various ways in which plants can benefit our mental and emotional well-being. So, let’s embark on this journey to discover the …

https://www.thebloomup.com/the-science-behind-plants-and-mental-health/

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Indoor Plants Have Surprising Health Benefits. Here They Are - TIME

(5 days ago) WEBPlants are soothing. In one study, researchers asked people to repot a houseplant or complete a short computer-based task, and afterwards, they checked …

https://time.com/6258638/indoor-plants-health-benefits/

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Horticultural Healing: Plants and Mental Health Association of

(2 days ago) WEBUniversity Research. If you’re feeling down, anxious or stressed, a houseplant could help. Plants have several health benefits, from lowering blood pressure to improving memory …

https://www.aau.edu/research-scholarship/featured-research-topics/horticultural-healing-plants-and-mental-health

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11 Ways Plants Enhance Your Mental and Emotional Health

(1 days ago) WEB1. Stress reduction. Spending time in natural settings helps speed up recovery from mental fatigue, slow down heart rate, reduce high blood pressure, and lower anxiety. 2. …

https://www.psychologytoday.com/au/blog/cravings/201909/11-ways-plants-enhance-your-mental-and-emotional-health

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5 Easy Houseplants That Double as Self-Care Reminders - Healthline

(4 days ago) WEB1. For a reminder to break toxic ties, try aloe vera. Aloe vera is probably my favorite house plant simply because it has so many benefits and is easy to care for. If …

https://www.healthline.com/health/mental-health/plants-self-care

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7 Science-Backed Benefits of Indoor Plants - Healthline

(8 days ago) WEBHere are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological …

https://www.healthline.com/health/healthy-home-guide/benefits-of-indoor-plants

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Are houseplants good for your mental health? - The Ohio State

(8 days ago) WEBImproved mindfulness. House plants engage the senses, especially touch and smell. Being engaged in the moment can help prevent anxiety, depression and …

https://wexnermedical.osu.edu/blog/houseplants-are-good-for-your-mental-health

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How plants promote better mental health and wellbeing – UKRI

(5 days ago) WEBPlants also significantly improve the air quality of an area or environment, which in turn impact our overall health, including mental health. The Global Centre for Clean Air …

https://www.ukri.org/what-we-do/iyph2020/how-plants-promote-better-mental-health-and-wellbeing/

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How Nature Therapy Helps Your Mental Health - Verywell Mind

(Just Now) WEBAdd plants. They not only remove toxins from the air, but research shows that people who spend time around plants have more concern, empathy, and …

https://www.verywellmind.com/how-nature-therapy-helps-your-mental-health-5210448

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Why gardening can grow your mental well-being and cultivate …

(8 days ago) WEBWith weeding, watering, digging, sowing, pruning and other such horticultural duties, gardening can be a physically demanding hobby. And physical exercise has also been …

https://www.msn.com/en-us/health/other/why-gardening-can-grow-your-mental-well-being-and-cultivate-friends/ar-BB1mzi7t

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Using nature to treat mental health patients NC Health News

(8 days ago) WEBToo often, though, people with mental health problems end up spending their days in rooms lit by artificial light, with little access to fresh air, sunlight, natural …

https://www.northcarolinahealthnews.org/2024/05/08/planting-seeds-care-farm-help-people-mental-health-needs/

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Mentally and Physically, Trees Make a Difference USDA

(8 days ago) WEBStudies have shown that trees benefit our mental and physical health. Spending time around trees reduces stress and anxiety, lowers blood pressure, and …

https://www.usda.gov/media/blog/2024/05/16/mentally-and-physically-trees-make-difference

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The Health Benefits of Resilience—And How to Cultivate More of It

(1 days ago) WEBKey points. Being resilient helps foster greater health, happiness, and fulfillment. Creating a routine that builds resilience is possible. Simple strategies to build …

https://www.psychologytoday.com/us/blog/the-healing-factor/202405/the-health-benefits-of-resilience-and-how-to-cultivate-more-of-it

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Mental health benefits found among the trees Good Growing

(1 days ago) WEBMental and physical health benefits of nature can have a profound impact on a person’s physical and mental well-being, adding emotional and economic value to …

https://extension.illinois.edu/blogs/good-growing/2024-05-10-mental-health-benefits-found-among-trees

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