Greatist.com

An 11-Step Plan for Keeping Your Health In Check This Fall

The global virus that’s taken over 200,000 lives in the U.S. alone is expected to ramp up this fall and winter as people are forced indoors, where there’s a higher risk of transmission. So, now’s not the time to let your guard down, folks. If you’re feeling … See more

Actived: 4 days ago

URL: https://greatist.com/health/fall-health-plan

Telepsychiatry: How It Works and What to Expect

WEBTelepsychiatry is a form of telemedicine that uses phone or video chat for mental health treatment. Telepsychiatry is offered by a psychiatrist (aka a medical doctor who basically …

Category: Mental health, Medical, Medicine Go Health

Good Gut Health: The Beginner's Guide

WEBThat gives you plenty more opportunities for adding those high-fiber foods too. 6. Eat (the right kind of) fermented foods and yogurts. If you know nothing else …

Category: Food Go Health

Eat Your Way to Clear, Healthy Skin With These 26 Meals

WEB3. Kale, Apple, Raspberry, and Goji Green Smoothie. Sip your way to healthy skin with this superfood-packed smoothie. Leafy green kale contains high levels of …

Category: Food Go Health

Latest COVID Updates and Other Health News: September 15, …

WEBOur latest health news roundup focuses on climate change, COVID variants, flu shots, and all the anxiety we're feeling right now. To help you stay safe and up-to …

Category: Health Go Health

Medical Affairs Team

WEBMeet Our Team. Jenny Yu joins the Healthline Medical Affairs Team with experience in clinical research, education, and clinical practice. She has experience in clinical …

Category: Medical Go Health

This Small Diet Change Might Reduce Your Risk of Diabetes

WEBHere’s another reason to opt for a side salad: A new study suggests you can reduce your risk of type 2 diabetes simply by adding a few more healthy, plant-based …

Category: Health Go Health

Jet Lag: Causes, Prevention, and Treatments

WEBBooze and caffeine can aggravate the symptoms, according to World Health Organization. Caffeine can keep you awake. This makes it harder for your body to …

Category: Health Go Health

Salmon Benefits: Nutrition, Heart Health, and More

WEB58.6 mcg. 6.5%. 2. It promotes heart health. Like walnuts and flaxseed, salmon contains a sizable dose of omega-3 fatty acids. These healthy fats can help …

Category: Health Go Health

10 Best Diet Plans for Weight Loss, Sustainability, and Health

WEBDASH diet. Mediterranean. Low FODMAP. Plant-based. Paleo. Low fat. Weight Watchers. You’ve heard it before, and you’ll hear it again: The best diets aren’t …

Category: Health Go Health

18 Legit Reasons the Elliptical Is Better Than a Treadmill

WEB10. You can go easy on your knees. The elliptical is softer on the body in general—and that’s pretty major for people with joint, knee, and lower back issues, Hoff …

Category: Health Go Health

Harshil Matta, DO

WEBDr. Harshil Matta is an ABMS board certified sports medicine fellow physician at SUNY-Downstate Health Sciences University in Brooklyn, New York. Dr. Matta’s practice …

Category: Medicine Go Health

What Do Nail Problems Mean for Your Health

WEB“The nail matrix, the site of nail growth that hides a few millimeters underneath the cuticle, is affected by each individual’s general state of health,” says …

Category: Health Go Health

Kale Benefits: Nutrition, Heart Health, and More

WEBVitamin A (as beta carotene): 900 mcg RAE. Vitamin C: 90 milligrams (mg) Vitamin K: 120 micrograms (mcg) Iron: 18 mg. 2. It’s a healthy part of a cancer …

Category: Vitamin, Cancer Go Health

A Look Inside New York’s “Active Design” Initiative to

WEBBloomberg has tackled New Yorkers’ health and fitness one step at a time. His latest mission is to promote the use of stairs in order to ensure that people make …

Category: Fitness Go Health

Are Protein Bars as Good for You as They Seem

WEBThe average protein bar contains 5 to 10 grams of fat, 25 to 35 grams of carbs, and 5 to 10 grams of fiber. Many are also good sources of micronutrients like …

Category: Health Go Health

Put a Label On It: Do You Know Where Your Food Comes From

WEBOver the past few years, a number of organizations in the U.S. have advocated special labeling for food products containing genetically modified ingredients. …

Category: Food Go Health

The 4 Gym Machines You Should Skip (and What to Do Instead)

WEBIt’s time to smarten up. Ditch the machines with these four smart swaps that will help you get more out of your next workout. 1. Crunch Machine. Why: “The crunch …

Category: Health Go Health

N. Simay Gökbayrak, PhD

WEBDr. N. Simay Gökbayrak is a licensed clinical psychologist. Her private practice is based in New York City. She provides clinical consulting, teletherapy to adults in California and …

Category: Health Go Health