Why Your Health Matters

Listing Websites about Why Your Health Matters

About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WebMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and …

https://www.cdc.gov/mentalhealth/learn/index.htm

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What is health?: Defining and preserving good health - Medical …

(8 days ago) WebPhysical health. A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an …

https://www.medicalnewstoday.com/articles/150999

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The Importance of Mental Health - Verywell Mind

(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices may …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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Why Are Healthy Eating Habits Important? - Everyday Health

(9 days ago) WebIn one review, a healthy diet was found to decrease the risk of early death from any cause by 56 percent. Researchers defined a healthy diet as one that focuses …

https://www.everydayhealth.com/diet-nutrition/importance-healthy-eating-habits/

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Physical Activity Is Good for the Mind and the Body - Health.gov

(7 days ago) WebPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …

https://health.gov/news/202112/physical-activity-good-mind-and-body

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Why High Blood Pressure Matters to Your Health - The New York …

(5 days ago) WebShe recommends at least 30 minutes of moderate exercise a day and sleeping seven to nine hours a night, both of which are associated with lower blood …

https://www.nytimes.com/2024/02/29/well/live/high-blood-pressure-lower.html

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Caring for Your Mental Health - National Institute of …

(8 days ago) WebHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Health Matters Psychology Today

(4 days ago) WebHealth Matters Connecting you to the sources of health. Robert J. Hedaya, M.D., D.F.A.P.A. , is a clinical professor of psychiatry at the Georgetown University School of …

https://www.psychologytoday.com/us/blog/health-matters

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Why Your Heart Health Matters AANMC

(9 days ago) WebWhy Your Heart Health Matters. Focused nutrition is the best place to start getting your heart health under control. Naturopathic medical schools and clinics have long utilized …

https://aanmc.org/featured-articles/heart-health/

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Why It Matters Nutrition CDC

(5 days ago) WebWhy It Matters. Good nutrition is essential in keeping current and future generations of Americans healthy across the lifespan. Breastfeeding helps protect against childhood …

https://www.cdc.gov/nutrition/about-nutrition/why-it-matters.html

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When it comes to your health, where you live matters - The …

(5 days ago) WebLocal communities in every state across the U.S. face similar poor economic realities: 52.3 million Americans live in economically distressed zip codes. This means …

https://theconversation.com/when-it-comes-to-your-health-where-you-live-matters-89352

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Why Our Health Matters: A Vision of by Andrew Weil, …

(9 days ago) WebWhy Our Health Matters: A Vision of Medicine That Can Transform Our Future. Hardcover – September 8, 2009. A landmark book that shows us exactly how we have let health and medicine become a …

https://www.amazon.com/Why-Our-Health-Matters-Transform/dp/1594630666

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Why your brain health matters - Medical Xpress

(6 days ago) WebThe two are inextricably linked. Our brain health is the key to our overall health—it's the agent for all human actions and experiences as a species. It's thought …

https://medicalxpress.com/news/2023-07-brain-health.html

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How Oral Health Affects Overall Health - Cleveland Clinic Health …

(2 days ago) WebWhy oral health matters. You might think of your mouth as separate from the rest of your body, whether because your dentist is different from your doctor, or because your …

https://health.clevelandclinic.org/oral-health-body-connection

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Why Your Health Matters Andrew Weil, M.D. - YouTube

(3 days ago) WebListen as Dr. Weil speaks about why health matters and what we can do to live a long and healthy life. Part of Dr. Weil's vision for a healthier world is pro

https://www.youtube.com/watch?v=iBsVjouAOqE

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Resources – Why Health Matters

(9 days ago) WebThe decisions you make about your family’s health are important. But healthcare can be confusing, and it’s not always easy to know whom you can trust. How to Find Out — …

https://whyhealthmatters.org/resources/

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Why your brain health matters Pursuit by The University of …

(9 days ago) WebWhy your brain health matters. On World Brain Day, work continues to provide access to life-changing therapies to improve life for those living with brain …

https://pursuit.unimelb.edu.au/articles/why-your-brain-health-matters

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Why Health Matters – Why Health Matters

(9 days ago) WebKnowledge is the key to taking control of your own health, helping improve the health of your family and driving better health in your community. Alisahah J. Jackson, MD, …

https://whyhealthmatters.org/

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Why Gut Health Matters More Than You Think Well.Org

(1 days ago) WebA good 90% of serotonin and dopamine are produced in the gut. So if your gut is unable to produce these natural mood stabilizers properly, you can be at serious risk …

https://well.org/healthy-body/gut-health/

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Type 2 Diabetes Food List: What To Eat, Avoid, Why It Matters

(Just Now) WebNon-starchy vegetables are diabetes-friendly and provide an excellent source of vitamins, minerals, and fiber, says Gomer. And yes, you can eat your veggies raw, …

https://www.womenshealthmag.com/weight-loss/a60525665/type-2-diabetes-food-list/

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Exercise Is Medicine aims to get your doctor to assess your - CNN

(6 days ago) WebUnfortunately, while EIM has expanded and achieved many successes, only 22.9% of adult women and 17.8% of adult men were advised by health care …

https://www.cnn.com/2024/05/07/health/exercise-is-medicine-fitness-wellness/index.html

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What is a healthy resting heart rate? Experts explain why it …

(Just Now) WebA commonly accepted range for a healthy resting heart rate is between 60 and 100 beats per minute, "though some argue that the resting heart rate lower limit be shifted down to …

https://www.msn.com/en-us/health/medical/what-is-a-healthy-resting-heart-rate-experts-explain-why-it-matters/ar-AA1dXIHw

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Why Muscle Soreness Should Not Be the Gauge for Your Workouts

(4 days ago) WebAs your body adapts to the exercise you're doing, your threshold for soreness increases. That means you need to do more and more every single time to reach that …

https://www.menshealth.com/fitness/a60731143/sore-muscles-after-workout-good-or-bad/

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How Many Calories Do You Burn In A Day? - Cleveland Clinic …

(9 days ago) WebAge 80: 1,680 calories (males)/1,300 calories (females). Advertisement. Basically, you burn about a calorie a minute just being you. At that rate, it should be …

https://health.clevelandclinic.org/calories-burned-in-a-day

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College Athletes and Mental Health: Why It Matters - HealthCentral

(9 days ago) WebA look at the problem, why it matters, and what can be done to help all student athletes. Five college athletes died by suicide in the spring of 2022. A look at the …

https://www.healthcentral.com/condition/depression/college-athletes-how-to-help

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Why Our Health Matters: A Vision of Medicine That Can Transform …

(9 days ago) WebAnswer: I wrote Why Our Health Matters because I care very much about health, about my profession, and about my country. I would like to see people become …

https://www.amazon.com/Why-Our-Health-Matters-Transform/dp/B004KAB3U2

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You're golden: Having a good credit score matters even after you …

(7 days ago) WebFinding the perfect rental becomes smoother with a good credit score. Landlords often use credit scores as a measure of financial responsibility. A good credit score …

https://finance.yahoo.com/news/youre-golden-having-good-credit-103400677.html

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Why Maternal Health Matters For Your Workforce - Anthem Blue …

(7 days ago) WebUsing the Sydney SM Health app, your employees can also access: A personalized plan for behavioral health screenings before and after delivery, health-risk …

https://www.anthem.com/employer/the-benefits-guide/why-maternal-health-matters-for-your-workforce

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