Positive Thinking And Cardiovascular Health

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The Power of Positive Thinking Johns Hopkins Medicine

(3 days ago) WEBHere’s heartwarming news: People with a family history of heart disease who also had a positive outlook were one-third less likely to have a heart attack or other cardiovascular event within five to 25 years than those with a more negative outlook. That’s the finding from Johns Hopkins expert Lisa R. Yanek, M.P.H., and her colleagues.

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinking

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The Protective Role of Positive Well-Being in Cardiovascular …

(3 days ago) WEBIntroduction. Decades of research have documented the role of negative psychological factors—including depression, anxiety, and hostility—in the development and progression of cardiovascular disease (CVD) [1–3].By contrast, a rapidly-growing body of work has linked positive psychological characteristics with better health and longevity …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5060088/

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Positive thinking: Reduce stress by eliminating negative self-talk

(2 days ago) WEBBetter cardiovascular health and reduced risk of death from cardiovascular disease and stroke; That ability may contribute to the widely observed health benefits of positive thinking. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form.

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

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How positive psychology can help you cultivate better heart health

(Just Now) WEBPositive Psychology: Harnessing the power of happiness, mindfulness, and inner strength. Expressing gratitude, performing acts of kindness, and other exercises to promote positive emotions can counter depression and improve well-being. Such simple practices may encourage heart patients to exercise more and take their medications …

https://www.health.harvard.edu/heart-health/how-positive-psychology-can-help-you-cultivate-better-heart-health

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Positive Psychological Well-Being and Cardiovascular Disease:

(3 days ago) WEBAbstract. Facets of positive psychological well-being, such as optimism, have been identified as positive health assets because they are prospectively associated with the seven metrics of cardiovascular health (CVH) and improved outcomes related to cardiovascular disease (CVD). Connections between psychological well-being and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6289282/

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Psychological Health, Well-Being, and the Mind-Heart-Body …

(5 days ago) WEBPositive psychological factors can promote healthier cardiovascular function via either health-promoting effects on biological processes such as inflammation or buffering effects whereby reactivity to stressful experiences is mitigated or less potent, although study findings are not fully consistent. 53,125 Positive psychological factors

https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000000947

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Optimism and Happiness Aid in Heart Disease Prevention

(4 days ago) WEBDon’t underestimate the power of positive thinking, according to a Journal of the American College of Cardiology health promotion series that highlights the role of optimism, happiness and having a purpose in life in reducing risk for heart disease.. This paper summarized everything we know about the link between a positive psychological well …

https://www.cardiosmart.org/news/2018/9/optimism-and-happiness-aid-in-heart-disease-prevention

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Protecting the heart with optimism — Harvard Gazette

(2 days ago) WEBPositive thinking linked to reduced risk of cardiovascular events. Over the last few decades numerous studies have shown negative states, such as depression, anger, anxiety, and hostility, to be detrimental to cardiovascular health. Less is known about how positive psychological characteristics are related to heart health.

https://news.harvard.edu/gazette/story/2012/04/protecting-the-heart-with-optimism/

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Positive Psychology - Harvard Health

(7 days ago) WEBPositive thoughts and positive attitudes—what we call positive thinking—can lead to direct, positive health outcomes. "When comparing the most optimistic to the least optimistic, the most optimistic have a reduced risk of dying from cancer, infection, stroke, heart disease, and lung disease," says Dr. Eric Kim, who studies the phenomenon at

https://www.health.harvard.edu/topics/positive-psychology

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Positive Psychology and Physical Health - PMC - National Center …

(3 days ago) WEBPositive psychology is an umbrella term for the scientific study of the various contributors to a healthy and thriving life for the self and others (eg, positive emotions, life meaning, engaging work, and close relationships). 2 It is the study of strengths, assets, and positive attributes. The topics of concern to positive psychology …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124958/

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Positive Thinking: Definition, Benefits, and How to Practice

(2 days ago) WEBPositive thinking is linked to a wide range of health benefits, including: Better stress management and coping skills. Enhanced psychological health. Greater resistance to the common cold. Increased physical well-being. Longer life span. Lower rates of depression. Reduced risk of cardiovascular disease-related death.

https://www.verywellmind.com/what-is-positive-thinking-2794772

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Mind Over Matter: The Impact of Positive Thinking on Health …

(8 days ago) WEBbe affected by positive thinking is cardiovascular health (Boehm & Kubzansky, 2012). However, not all researchers are convinced that a focus on optimism is the best way to better people's health.

https://www.researchgate.net/publication/370483266_Mind_Over_Matter_The_Impact_of_Positive_Thinking_on_Health_Outcomes

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Positive Thinking Benefits Heart Health - Abbott

(4 days ago) WEBEmotional vitality — characterized by hopefulness, enthusiasm and emotional balance — is associated with a substantially reduced risk of heart attack and stroke. In one study published in Health Behavior and Policy Review, researchers examined the optimism levels and physical health of more than 5,000 adults from 52 to 84.

https://www.abbott.com/corpnewsroom/healthy-heart/positive-thinking-benefits-heart-health.html

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The Power of Positive Thinking: Boosting Cardiovascular Health

(4 days ago) WEBIn the journey towards achieving optimal health, we often emphasize physical activity, balanced nutrition, and regular medical check-ups. However, there's a vital element that plays a significant role in our well-being and cardiovascular health—our mindset. Positive thinking, often underestimated, has been shown to have a profound …

https://www.optamerican.com/post/the-power-of-positive-thinking-boosting-cardiovascular-health

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Transforming Your Life Through Positive Thinking - News …

(9 days ago) WEBSince stress is a known and potent inducer of inflammation, which is linked to cardiovascular disease, positive thinking will reduce the impact of inflammation on the heart and cardiovascular system.

https://www.news-medical.net/health/Transforming-your-Life-Through-Positive-Thinking.aspx

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Study finds heart healthy behaviors may help reverse rapid cell aging

(1 days ago) WEBCredit: Pixabay/CC0 Public Domain. The benefit of better heart health may be associated with the positive impact of heart healthy lifestyle factors on biological aging (the age of the body and its

https://medicalxpress.com/news/2024-05-heart-healthy-behaviors-reverse-rapid.html

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Heart health: How healthy lifestyle can help slow biological aging

(9 days ago) WEBThey said that taking care of your cardiovascular health can also slow the biological aging process. Adopting heart-healthy behaviors might reverse the aging process in cells, according to

https://www.medicalnewstoday.com/articles/how-heart-healthy-behaviors-can-improve-cardiovascular-health-and-slow-biological-aging

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Heart healthy behaviors may help reverse rapid cell aging

(9 days ago) WEBDALLAS, May 29, 2024 — The benefit of better heart health may be associated with the positive impact of heart healthy lifestyle factors on biological aging (the age of the body and its cells), according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American …

https://newsroom.heart.org/news/heart-healthy-behaviors-may-help-reverse-rapid-cell-aging

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The Medicine Cabinet: Ask the Harvard Experts: How exercise

(Just Now) WEBA stronger heart. Over time, exercise increases the size of the heart’s chambers and also conditions the heart. As a result, the heart relaxes more easily and pumps more efficiently because it

https://www.msn.com/en-us/health/other/the-medicine-cabinet-ask-the-harvard-experts-how-exercise-improves-heart-health/ar-BB1nfygL

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21 Startling Facts on How Psychology Influences Physical Health

(4 days ago) WEBStudies have shown that physical touch can reduce stress, lower blood pressure, and even boost the immune system. It’s believed that touching releases oxytocin, also known as the “love hormone

https://www.msn.com/en-us/health/other/21-startling-facts-on-how-psychology-influences-physical-health/ss-BB1jpC4F

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How to Improve Your Cardiovascular Health - Oura Ring

(3 days ago) WEB1. Eat a Mediterranean-style diet. A traditional Mediterranean diet, rich in fruits, vegetables, legumes, whole grains, nuts, fish, and healthy fats, is optimal for reducing cardiovascular disease (CVD) risk. A 2007 study found that people following this diet had a 50 to 70% lower risk of recurrent heart disease.

https://ouraring.com/blog/how-to-improve-cardiovascular-health/

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People whose bodies age faster may benefit most from good …

(1 days ago) WEBIn participants whose bodies were genetically predisposed to aging faster, 39% of the association between LE8 scores and cardiovascular disease or death was due to the effects of cardiovascular health factors on DNA methylation. By comparison, it was 21% in participants with any epigenetic age. Similarly, DNA methylation determined 78% …

https://www.heart.org/en/news/2024/05/29/people-whose-bodies-age-faster-may-benefit-most-from-good-heart-health

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People whose bodies age faster may benefit most from good …

(9 days ago) WEBMa and his colleagues used interviews, physical exams and lab tests to calculate cardiovascular health and epigenetic age for 3,693 people in a subgroup of the Framingham Heart Study, a large multigenerational study exploring common factors and family patterns contributing to cardiovascular disease. Participants were 56 years old, …

https://www.ctinsider.com/news/article/people-whose-bodies-age-faster-may-benefit-most-19484052.php

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Cardiac Rehabilitation - Wellstar Health System

(Just Now) WEBCardiac rehabilitation has significant benefits. Doctors and patients agree that cardiac rehab is a valuable tool and resource. In general, patients who participate feel better and live longer. Cardiac rehabilitation has been shown to: Decrease mortality rates from all causes by up to 45%. Decrease risk of future heart attacks by 25%.

https://www.wellstar.org/medical-services/treatments-procedures/rehabilitation-services/cardiac-rehabilitation

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Vegetables and Fruits – The Nutrition Source

(3 days ago) WEBEat plenty every day. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check. Eating non-starchy vegetables and fruits like apples, pears

https://nutritionsource.hsph.harvard.edu/what-should-you-eat/vegetables-and-fruits/

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About Northside Hospital Cardiovascular Institute

(Just Now) WEBNorthside Hospital Cardiovascular Institute’s team of top board-certified cardiologists are recognized for ground-breaking research, compassionate patient visits and standard-setting leadership that is followed by heart specialists throughout the nation. Our chief scientific officer ensures advanced heart treatments are used when you need

https://northsidecvi.com/about

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Spirituality Therapists in Alpharetta, GA - Psychology Today

(2 days ago) WEBFind Spirituality Therapists, Psychologists and Spirituality Counseling in Alpharetta, Fulton County, Georgia, get help for Spirituality in Alpharetta.

https://www.psychologytoday.com/us/therapists/spirituality/ga/alpharetta

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