How Unhealthy Is Coke

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Here’s What Happens To Your Body If You Drink Soda Every Day

(7 days ago) WebIn fact, she said that drinking soda every day can disrupt the gastrointestinal system, causing people who drink soda every day to experience abdominal pain, diarrhea or constipation regularly. She explained that this is because all the sugar in the soda is feeding the “bad” bacteria in the gut and breaking down the integrity of the gut lining.

https://www.huffpost.com/entry/what-happens-to-your-body-drinking-soda-every-day_l_65663d8fe4b066e398b57af1

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Is Diet Coke bad for you? Live Science

(2 days ago) WebResearch suggest that drinking Diet Coke may come with some health risks. A study in the American Journal of Clinical Nutrition, for example, found that cola (but not other carbonated beverages

https://www.livescience.com/is-diet-coke-bad-for-you

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Are Colas/Sodas Good for You? Pros and Cons, Nutrition, and …

(3 days ago) WebNutrition Information. One 12-ounce serving of cola contains: Calories: 156. Protein: 0 grams. Fat: 0.93 grams. Carbohydrates: 38.7 grams. Sugars: 37 grams. Most cans of soda contain 12 ounces of

https://www.webmd.com/diet/drinking-cola-good-for-you

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Soda Health Facts: Are Soft Drinks Really Bad for You? - WebMD

(1 days ago) WebJust about every week, it seems, a new study warns of another potential health risk linked to soft drinks. The most recent headlines have raised concerns that diet sodas boost stroke risk. Diet

https://www.webmd.com/diet/features/sodas-and-your-health-risks-debated

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Is Diet Coke bad for you? Know why it's unhealthy, weight gain …

(3 days ago) WebDiet sodas may carry some risk, which is outlined above. Neither one is a great option. “Diet soda contains artificial sweeteners that can cause irritation to the gut. Regular soda is high in

https://www.usatoday.com/story/life/health-wellness/2023/07/09/is-diet-coke-bad-for-you-know-why-its-unhealthy-weight-gain-effects/70344636007/

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Coke Zero vs. Diet Coke: Flavor, Nutrition, Benefits, Downsides

(9 days ago) WebTotal carbohydrate s: 0 grams. Total sugars: 0 grams. Protein: 0 grams. Potassium: 60 mg. Caffeine: 34 mg. Coke Zero contains no added sugars since it uses artificial sweeteners instead. It comes

https://www.healthline.com/nutrition/coke-zero-vs-diet-coke

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What One Can of Coke Does to Your Body in Only One Hour - Yahoo

(5 days ago) WebHere’s what happens after you drink a Coke: In the first 10 minutes: Ten teaspoons of sugar (100 percent of your recommended daily intake) hits your system. In 20 minutes: Your blood sugar

https://www.yahoo.com/news/what-one-can-of-coke-does-to-your-body-in-only-one-125354269592.html

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Coke Zero (Coca-Cola Zero Sugar): Good or Bad? - Healthline

(1 days ago) WebOne 12-ounce (354-ml) can of Coca-Cola Zero Sugar (Coke Zero) offers ( 1 ): Calories: 0. Fat: 0 grams. Protein: 0 grams. Sugar: 0 grams. Sodium: 2% of the Daily Value (DV) Potassium: 2% of the DV

https://www.healthline.com/nutrition/is-coke-zero-bad-for-you

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We Tried "Healthy Coke"—Here's What We Thought

(4 days ago) WebTikTok user Amanda Jones popularized "healthy Coke," which was a recipe she learned about from her Pilates instructor, who apparently makes the beverage "almost, like, every day." Jones' original 50-second …

https://www.eatingwell.com/article/7985359/what-is-healthy-coke/

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Nutrition Expert Exposes Which Soda Is Worse For Your Health: …

(5 days ago) WebWunder points out that Pepsi, unlike Coke, contains citric acid, the tang from which is counteracted by the higher amount of sugar in this soda. Pepsi's and Coke's ingredient lists back this up, as Pepsi has 41 grams of sugar per 12-ounce serving while Coke has a mere 39 grams. Pepsi is also slightly higher in calories, with 150 to Coke's 140.

https://www.mashed.com/249617/nutrition-expert-exposes-which-soda-is-worse-for-your-health-coke-or-pepsi/

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Is Diet Coke Worse Than Regular Coke? - Bustle

(8 days ago) WebFor Diet Coke drinkers, it’s impossible to deny the allure of the caffeinated, carbonated beverage. Sure, Coca-Cola, the classic, has been an A-list soda for decades, but the Coke alternative

https://www.bustle.com/wellness/is-diet-coke-worse-than-regular-coke-aspartame

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How Bad Is Drinking A Diet Coke Every Day? - Delish

(9 days ago) WebAnd then, of course, there's the caffeine. Each can of Diet Coke contains 46 milligrams of caffeine. The FDA says that 400 mg of caffeine per day is "an amount not generally associated with

https://www.delish.com/food-news/a46991914/drink-diet-coke-every-day/

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What Are the Dangers of Coke? Healthfully

(5 days ago) WebWeight Gain. A can of Coke holds 140 calories. These are "empty" calories, injecting calories into your diet without adding any beneficial nutrients. Consuming extra calories without also increasing your energy expenditure can lead to weight gain. The high fructose corn syrup used to make Coke also may trick your body into consuming extra …

https://healthfully.com/what-are-the-dangers-of-coke-5201699.html

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I Was Powerless Over Diet Coke - The New York Times

(8 days ago) WebSteven Walsh quit smoking 17 years ago. “That was easier than giving up Diet Coke,” said Mr. Walsh, 38, an unemployed furniture mover in Kilkenny, Ireland. He went cold turkey two weeks ago

https://www.nytimes.com/2021/08/11/well/eat/diet-coke-addiction.html

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Is Diet Soda Bad for You? - Cleveland Clinic Health Essentials

(1 days ago) WebDiet soda may change your brain’s reaction to sweetness. Some research also suggests that those who drink diet soda have higher activity in the area of the brain associated with the desire to

https://health.clevelandclinic.org/3-reasons-you-should-kick-your-diet-soda-habit

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Is diet soda bad for you? Ohio State Health & Discovery

(6 days ago) WebBenefits of diet soda: Calorie reduction — It can assist with weight loss. Decreasing the amount of sugar in your diet — One 12-ounce can of regular soda contains 10 to 11 teaspoons of sugar. The American Heart Association recommends no more than six and a half teaspoons of added sugar for women and 10 teaspoons for men per day.

https://health.osu.edu/wellness/exercise-and-nutrition/diet-soda-bad-for-you

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Is Coke Zero Bad For You? A Registered Dietitian Answers

(4 days ago) WebOnly 34 milligrams (mg) of caffeine is included, which is equivalent to around 33% of the dose in one cup of coffee. Overall, we consider Coke Zero to be bad for you. It provides essentially zero nutrition and contains a number of ingredients that may be harmful to human health according to the clinical trials cited in this section.

https://illuminatelabs.org/blogs/health/is-coke-zero-bad-for-you

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Is Coke Bad For You? - Here Is Your Answer.

(9 days ago) WebLong answer. As you may have heard, drinking Coca-Cola is bad for you. There's strong evidence that Coca-Cola leads to osteoporosis and higher rates of broken bones. This effect is particularly pronounced in women. It's been described several times in the literature - in a 1994 study that found adolescent girls who drank more Coke were at

https://www.isitbadforyou.com/questions/is-coke-bad-for-you

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How experts say my brain and body are better after giving up Diet …

(7 days ago) WebI drank Diet Coke daily for 25 years—then stopped: A Harvard nutritionist says I did my brain ‘a favor’. The author (R) and CNBC Make It senior editor Vanna Le making towers out of Diet Coke

https://www.cnbc.com/2023/11/08/how-experts-say-my-brain-and-body-are-better-after-giving-up-diet-coke.html

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Coke Zero vs. Diet Coke: Which One Is Healthier? - Parade

(8 days ago) WebAs previously stated, Coke Zero is lower in caffeine than Diet Coke. Despite this difference, all three dietitians say that, once again, it does not make one healthier than the other. “The

https://parade.com/health/coke-zero-vs-diet-coke

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