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The Health Triangle: Mental, Social, & Physical Definitons

WEBCreated in 1997 as a project for an Alaska Middle School, the Health Triangle has served as a graph that measures an individual's physical, mental and social …

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URL: https://healthfully.com/the-health-triangle-mental-social-physical-definitons.html

What Major Organs of the Body Benefit the Most From …

WEBExercise produces benefits for your brain and mental health. It releases feel-good brain chemicals called endorphins that boost your mood. According to the University of New …

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Benefits of Increased Blood Circulation Healthfully

WEBEffects. Having increased blood circulation throughout your body will help you look and feel healthy. Your skin will have a healthy color and you will feel warm to the touch. Good …

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6 Major Nutrients Healthfully

WEBcalcium. potassium. sodium. chloride. magnesium. phosphorus. sulfur. As noted by the National Institutes of Health, food sources are the best way to obtain minerals in the …

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About Us Healthfully

WEBAbout Us. Healthfully is the ultimate resource for your journey to a healthy lifestyle. Getting in shape takes consistency and effort, and while on your fitness journey, you will have …

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The Healthpointe Diet Healthfully

WEBHealthpointe is a program developed by the Lindora Clinic to teach people how to lose and maintain a healthy weight 1. Healthpointe provides meals plans, educational material …

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Conclusions on Why You Should Exercise Healthfully

WEBExercise is generally acknowledged to be important for weight control, strengthening bones and muscles and increased stamina. Nevertheless, the benefits of exercise transcend …

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Four Ways to Take Care of the Muscular System Healthfully

WEBAerobic Exercise. Aerobic exercise has several beneficial effects on the muscular system. It strengthens the heart, increases endurance, improves muscle strength, increases …

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Ginger Root for the Lungs Healthfully

WEB14 August, 2017. Fact Checked. Ginger is an ancient Chinese herb with a 2500-year-old reputation as an herbal remedy 2. This versatile herb is also used in cooking. There are …

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Normal Pulse Rate for a 75-Year-Old Female Healthfully

WEBFor most healthy adults, including seniors, a normal resting heart rate is between 60 and 80 beats per minute. In general, women have slightly higher heart rates …

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How to Teach Personal Hygiene to Adults Healthfully

WEBTell them to use shampoo, soap and a clean wash cloth with each use. Emphasize to the person that she should always wear clean clothes and wash their hands frequently …

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How to Find a Person in a Hospital Healthfully

WEBHaving a loved one, friend or family member in a hospital can be a stressful and difficult time for everyone involved. WebMD states that it is important for the patient to have a …

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The Many Benefits of Garlic for Colon Cleansing Healthfully

WEBEating garlic for colon health may kill parasites — possibly a result of its anti-inflammatory properties. Raw garlic is an old home remedy for worms, and a study conducted on …

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Side Effects of the Drink Ensure Healthfully

WEBThe Ensure website advertises its drinks as "complete, balanced nutrition" that can be consumed in place of breakfast or lunch 2. While Ensure drinks contain 24 vitamins and …

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Dangerous pH Levels Healthfully

WEBAlkalosis is a blood condition in which pH is elevated above normal. Blood pH levels are normally slightly basic, at 7.35 to 7.45, but become dangerously low with just …

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Whey Protein & Liver Damage Healthfully

WEBEffects. In addition to increasing glutathione levels and helping to treat liver disease, whey protein may also improve physical stamina and performance, boost your immune …

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How Much Hibiscus to Lower Blood Pressure

WEBRecommended Dosage. To lower blood pressure, health professionals with the University of Michigan Health System recommend infusing 1 cup of water with 1 to 2 teaspoons of …

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Should the Elderly Drink Ensure for Nutrition

WEBEvery can of Ensure provides the same nutrition. Each 8 oz. serving contains 350 calories and 11 g of fat, according to the U.S. National Library of Medicine, and also provides …

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