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The Healthiest Fast Food Chains In The U.S.

WEBAdditionally, if you're calorie-conscious, you can easily opt for light servings of more calorie-dense foods, like sour cream, queso, and cheese. And while you may be …

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Here's What Eating Egg Whites Every Day Actually Does …

WEBJust 9 percent of the recommended daily value of selenium, 1 percent of the recommended daily value of vitamin B5, and 6 percent of the recommended daily value …

Category: Vitamin Go Health

The 14 Healthiest Bread Brands You Should Be Buying

WEBTo reap these health benefits, seek out breads with nuts and seeds like flax seeds, chia seeds, or walnuts. Not only will the nuts and seeds provide extra fiber …

Category: Health Go Health

When You Eat Lentils Every Day, This Is What Happens To …

WEBHickey says that eating high-fiber foods such as lentils every day can "push excess waste through your digestive system, helping reduce constipation and IBS …

Category: Food Go Health

When You Eat Mushrooms Every Day, This Is What …

WEBIn every cup of mushrooms, you'll find nearly 9 micrograms of selenium — the daily recommended intake is 55 micrograms. Studies have also found that a higher …

Category: Health Go Health

7 Unhealthy Frozen Chicken Nuggets To Avoid And 5 …

WEBThe products are reliably affordable, with a monstrous 4-pound 6-ounce bag of Breaded Chicken Nuggets costing just $11.93 at the time of publication. But as the …

Category: Health Go Health

When You Drink A Milkshake Every Day, This Is What …

WEBIf you drink milkshakes on a regular basis, this is something she warns "could result in weight gain, dyslipidemia [high level of fatty substances in the blood], …

Category: Health Go Health

16 Drinks To Keep You Hydrated That Aren't Plain Water

WEBFruit and fruit juice can be a beneficial addition to a person's diet to help keep them hydrated, but they should never totally replace a person's water intake for long …

Category: Health Go Health

How Healthy Is Tuna Salad, Really

WEBCanned tuna on its own provides a valuable amount of protein and omega-3 fatty acids, and it's low in fat and calories, which are clear health benefits for the food …

Category: Food Go Health

10 Fruits You Should Be Eating And 10 You Shouldn't

WEBBut, like mangoes and grapes, cherries contain a higher sugar content than many other fruits. One cup of cherries contains 17.7 grams of sugar. This makes them a …

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11 Healthy Chip Brands Ranked Worst To Best

WEB2. Terra. On the market for three decades, Terra has been a leader in the healthy chip market for years. The original blend (still on the market today) contains a …

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The Unhealthiest Steak Cuts You Can Buy

WEBA 16-ounce serving of the porterhouse cut has nearly 1,000 calories, 65% of the FDA's daily recommended fat intake, 90% of the daily recommended saturated fat, …

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Why You Should Start Eating More Pickled Herring

WEBA 3.5-ounce serving of pickled herring clocks in at 262 calories with 18 grams of fat (via Livestrong).Of this, only 2 grams are made up of unhealthy saturated fat, …

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When You Drink Molasses Every Day, This Is What Happens To

WEBMolasses can help combat stress, acne. Blackstrap molasses has another important quality when used as a daily supplement — it can help combat stress, anxiety, …

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Here's What Happens When You Eat Too Many Flamin' Hot Cheetos

WEBRed stool is a side effect of eating Flamin' Hot Cheetos, and it's either due to bleeding caused by a severely irritated digestive tract, or due to the red food coloring …

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The Ohio Supreme Court Has Ruled That Boneless Wings Can

WEBHowever, after suffering health issues for days, a doctor later found a 5-centimeter piece of chicken bone in his esophagus. Berkheimer sued under the …

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Margarine Brands Ranked From Worst To Best, According To

WEBHowever, we've found margarine brands that are clearly better and worse than others based on what customers think as well as their ingredients and nutritional …

Category: Nutrition Go Health

The Real Reason You Shouldn't Drink Instant Coffee

WEBIn a world with a coffee shop on every corner, it might surprise you to learn instant coffee is the most popular beverage around the world. Between 2000 and 2014, …

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What You Didn't Know About Robert Irvine's Protein Bar Line

WEBCelebrity chef Robert Irvine seems to always push the boundaries of possibility in the culinary industry and restaurant business, as evidenced on his show " …

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The Tragic Story Of Rachael Ray

WEBA representative for Ray spoke to People following The National Enquirer story and said Ray did indeed need surgery on her vocal cords, but the surgery was just …

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