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The Healthiest Fast Food Chains In The U.S.

WEBAdditionally, if you're calorie-conscious, you can easily opt for light servings of more calorie-dense foods, like sour cream, queso, and cheese. And while you may be …

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What Food Challenges Actually Do To Your Body

WEBDeveloping the ability to eat obscene amounts of food for food challenges is also about muscle control. According to University of Pennsylvania professor of …

Category: Food Go Health

The 14 Healthiest Bread Brands You Should Be Buying

WEBTo reap these health benefits, seek out breads with nuts and seeds like flax seeds, chia seeds, or walnuts. Not only will the nuts and seeds provide extra fiber …

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When You Eat Lentils Every Day, This Is What Happens To Your Body

WEBHickey says that eating high-fiber foods such as lentils every day can "push excess waste through your digestive system, helping reduce constipation and IBS …

Category: Food Go Health

10 Fruits You Should Be Eating And 10 You Shouldn't

WEBBut, like mangoes and grapes, cherries contain a higher sugar content than many other fruits. One cup of cherries contains 17.7 grams of sugar. This makes them …

Category: Health Go Health

Here's What Eating Egg Whites Every Day Actually Does To You

WEBJust 9 percent of the recommended daily value of selenium, 1 percent of the recommended daily value of vitamin B5, and 6 percent of the recommended daily value …

Category: Vitamin Go Health

When You Eat Broccoli Every Day, This Is What Happens To Your …

WEBAccording to Carli, perhaps! "Research shows that glucosinolates, which are compounds within many cruciferous vegetables, including broccoli, have cancer …

Category: Cancer Go Health

The Real Reason Whiskey Is Healthier Than Any Other Drink

WEBThe hot water will help clear congestion, the honey is going to help soothe your sore throat, and the whiskey is going to work to dilate blood vessels, relieve that …

Category: Health Go Health

Here's What Happens When You Drink Espresso Every Day

WEBIn that sense, when you drink espresso every day, you're apt to find your overall mood improved. While daily ingestion of caffeine (and espresso) can …

Category: Health Go Health

This Is What Eating Bacon Every Day Does To Your Body

WEBA 2018 study that used data from 262,195 women found that consuming only 9 grams of bacon daily (less than a single piece) would significantly increase the risk of developing …

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What Makes Premier Protein So Concerning

WEBPremier Protein is one such company and they have legions of fans, for sure. The brand's chocolate protein shake has over 55,000 ratings on Amazon (90 percent of …

Category: Health Go Health

When You Drink Molasses Every Day, This Is What Happens To

WEBMolasses can help combat stress, acne. Blackstrap molasses has another important quality when used as a daily supplement — it can help combat stress, anxiety, …

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This Is The Healthiest Way To Cook Bacon

WEBIf you want crispier bacon, Stewart recommends placing a wire rack on top of the parchment paper-lined baking sheet, and positioning the bacon on the rack, so the …

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Here's What Happens When You Drink Coffee Creamer Every Day

WEBOuch. This tiny oversight could lead you to gain 15 pounds a year! However, there is some good news for coffee creamer fans. White explained the healthiest way to …

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Why You Should Start Eating More Pickled Herring

WEBA 3.5-ounce serving of pickled herring clocks in at 262 calories with 18 grams of fat (via Livestrong).Of this, only 2 grams are made up of unhealthy saturated fat, …

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You Should Think Twice Before Eating Monkfish. Here's Why

WEBHere's Why. You Should Think Twice Before Eating Monkfish. Here's Why. Health experts tell us to eat more seafood; but as with any rule, there are exceptions. …

Category: Food Go Health

Here's What Happens When You Eat Too Many Flamin' Hot Cheetos

WEBRed stool is a side effect of eating Flamin' Hot Cheetos, and it's either due to bleeding caused by a severely irritated digestive tract, or due to the red food coloring …

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The Real Reason You Shouldn't Drink Instant Coffee

WEBIn a world with a coffee shop on every corner, it might surprise you to learn instant coffee is the most popular beverage around the world. Between 2000 and 2014, …

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Every Bai Antioxidant Infusion Water Flavor, Ranked Worst To Best

WEBThe Bai Antioxidant Infusion Zambia Bing Cherry water is a fabulous way to enjoy the tart taste of cherry, reap the antioxidant benefits of this stone fruit, and keep …

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The Diet That Has Kept Clint Eastwood In Shape During His Long

WEBEastwood's diet tends to rely on fish, fruits and veggies, pasta, and various supplements.On the other hand, he steers clear of red meat and dairy. He has kept this …

Category: Supplements Go Health