Health Risks Of Working At Night

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Shift work can harm sleep and health: What helps?

(6 days ago) A 2022 research review in the Journal of Clinical Sleep Medicine links shift work to higher risks for serious health problems, such as heart attack and diabetes. This research suggests adverse effects can include metabolic syndrome(a cluster of conditions that raises the risks for heart disease, diabetes, and … See more

https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896

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What working through the dead of night does to your body - BBC

(2 days ago) WEBWorking nights can cause sustained levels of stress which can lead to cardiovascular disease and metabolic abnormalities such as type 2 diabetes (Credit: …

https://www.bbc.com/worklife/article/20171208-what-working-through-the-dead-of-night-does-to-your-body

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What Are the Health Effects of Working Night Shifts?

(2 days ago) WEBEpidemiological studies have been carried out over the past ten years have demonstrated the effects of night shift work on health. According to these studies, shift workers experience nervousness

https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx

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The Health Risks of Working at Night - Business Insider

(7 days ago) WEBWorking at night can potentially impact your blood pressure, heart health, risk of having a stroke, or menstrual cycle. From exercising regularly to being consistent …

https://www.businessinsider.com/health-risks-of-working-at-night-shift-2019-1

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The Health Risks of Shift Work - WebMD

(7 days ago) WEBShift work has also been linked with metabolic syndrome, a combination of health problems like high blood pressure, high blood sugar, obesity, and unhealthy …

https://www.webmd.com/sleep-disorders/features/shift-work

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Reducing the Health Risks of Night Shifts NIH News in …

(1 days ago) WEBReducing the Health Risks of Night Shifts. Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian …

https://newsinhealth.nih.gov/2022/02/reducing-health-risks-night-shifts

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Recent News about Night Shift Work and Cancer: What …

(Just Now) WEBIn addition to cancer, night shift work has been associated with type 2 diabetes, heart disease, stroke, metabolic disorders, and sleep disorders (4). Night shift …

https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/

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Is working at night bad for you? - BBC

(5 days ago) WEBThere’s also evidence of increased risk of breast cancer in those who work night shifts, with a greater impact in those who are ‘larks’, who spring out of bed early in …

https://www.bbc.com/future/article/20140909-is-working-at-night-bad-for-you

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‘It’s killing us all slowly’: how the night shift is taking a toll on

(1 days ago) WEBNumerous studies have demonstrated increased health risks for night shift workers in the long term, as their work schedules misalign their circadian timing …

https://www.theguardian.com/us-news/2022/nov/18/us-workers-night-shift-takes-toll

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The Effect Working a Night Shift Has on Sleep Patterns

(4 days ago) WEBWorking the night shift can wreak havoc on your sleep and have other negative effects. This leads to an increased risk of insomnia and other sleep disorders, all of which have an adverse impact on …

https://www.verywellhealth.com/effects-of-the-night-shift-on-sleep-2224263

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Certain work shifts may harm your health later in life, study finds

(Just Now) WEBWork patterns decades earlier affect health in midlife. To assess work-shift issues, Han used data from more than 7,300 participants, about 50% of whom were …

https://www.cnn.com/2024/04/03/health/work-schedule-health-harms-study-wellness/index.html

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How to schedule night shift work in order to reduce health and …

(3 days ago) WEBBased on the limited, existing literature, we recommend that in order to reduce the risk of injuries and possibly breast cancer, night shift schedules have: (i) ≤3 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7737811/

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9 Effects of Working Night Shift: How to Survive & Stay Healthy

(6 days ago) WEB9 effects of working night shifts on workers’ health. 1. Disrupts your sleep-wake rhythm. While you sleep, the internal processes in your body work to help your …

https://blog.camelohq.com/working-night-shift/

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Night shift work at specific age ranges and chronic disease risk

(3 days ago) WEBRecent studies have suggested that working at night is associated with an adverse risk profile for chronic diseases. Adding to this data, we evaluated the effects of night shift …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289641/

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The risks of night work - American Psychological Association (APA)

(6 days ago) WEBThat means a significant sector of the nation’s work force is exposed to the hazards of working nights, which include restlessness, sleepiness on the job, fatigue, …

https://www.apa.org/monitor/2011/01/night-work

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Consequences of Shift Work and Night Work: A Literature Review

(4 days ago) WEBFor example, in the meta-analysis by Yuan et al. , a positive relationship was found between long-term night work and the risk of breast cancer, digestive …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10218650/

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Shift Working and Night Shifts - BBC

(8 days ago) WEBThe risks of shift working and how to minimise the effects of night shift working by taking care of your health and environment. All workers can experience …

https://www.bbc.co.uk/safety/resources/aztopics/shift-working-and-night-shifts

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Daytime meals may reduce health risks of night shift work

(7 days ago) WEBIt increases the risk of developing diabetes, heart disease, and obesity. Studies have shown that eating at night, as many nightshift workers do, impairs the …

https://www.nih.gov/news-events/nih-research-matters/daytime-meals-may-reduce-health-risks-night-shift-work

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10 Effects of Working Night Shifts (and How To Combat Them)

(8 days ago) WEB7) Increases risk of obesity and diabetes. Sleeping during the day and working at night increases your risk of obesity and diabetes. In the case of night-shift workers, these …

https://getsling.com/blog/effects-of-working-night-shifts/

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Health Effects of Shift Work and Night Shift Work SpringerLink

(5 days ago) WEBIn addition, night work reduces the 24-h sleep duration, induces poor sleep quality, and causes insomnia. It also leads to a reduction in physical activity, to irregular …

https://link.springer.com/referenceworkentry/10.1007/978-3-030-94023-2_19-1

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NTP Review of Shift Work at Night, Light at Night, and Circadian …

(6 days ago) WEBThose factors can disrupt circadian rhythms and possibly lead to adverse health effects such as cancer. NTP studied two exposure scenarios related to modern …

https://ntp.niehs.nih.gov/whatwestudy/assessments/cancer/completed/shiftwork

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The Health Risks and Psychological Effects of Working Night Shifts

(1 days ago) WEBThe Effect of Night Shifts on the Cardiovascular System and Cancer. A change in sleeping habits can impact blood pressure and blood circulation, therefore …

https://www.healthier-workforce.co.uk/resource-centre/the-health-risks-and-psychological-effects-of-working-night-shifts/

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Burnout culture: Working late shifts can lead to depression, poor

(2 days ago) WEBA study links working late, or variable shifts with health problems later in life. who often get no more than five hours of sleep after they work night shifts.

https://www.npr.org/sections/health-shots/2024/04/16/1244136216/burnout-late-shift-overwork-depression

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Why are we so ill? The working-age health crisis - BBC

(Just Now) WEBThe work, also published by the Health Foundation, found there were three main conditions causing a significant burden of ill-health: chronic pain, type 2 diabetes and mental …

https://www.bbc.com/news/health-68849843

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5 Strategies for Improving Mental Health at Work - Harvard …

(2 days ago) WEBThe author, who wrote a book on mental health and work last year, explores several key ways organizations haven’t gone far enough in implementing a culture of …

https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work

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Routine jobs raise the risk of cognitive decline by 66% and - CNN

(6 days ago) WEBHaving a routine job with little mental stimulation during your 30s, 40s, 50s and 60s was linked to a 66% higher risk of mild cognitive impairment and a 37% greater …

https://www.cnn.com/2024/04/17/health/brain-job-dementia-wellness/index.html

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40+ Heart-Healthy Foods You Should Be Eating - Cleveland Clinic …

(4 days ago) WEBWork in one or two “heart-healthy” items a week as you make meals. A few simple swaps ― like subbing an apple for a cookie at snack time ― can bring positive …

https://health.clevelandclinic.org/heart-healthy-foods

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Negative Impacts of Shiftwork and Long Work Hours - PMC

(3 days ago) WEBIntroduction. Scientific evidence is growing that adequate sleep is a biological need for life similar to the need to eat and drink and is critical to maintain life and health and to work …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4629843/

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Ensuring safety and health at work in a changing climate

(1 days ago) WEBClimate change is already having serious impacts on the safety and health of workers in all regions of the world. Workers are among those most exposed to climate …

https://www.ilo.org/publications/ensuring-safety-and-health-work-changing-climate

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7 reasons you keep waking up at night - Tom's Guide

(Just Now) WEBNight waking’s a problem when it starts to interfere with overall sleep quality and daytime functioning. wellbeing, and health. She has over 17 years' experience …

https://www.tomsguide.com/wellness/sleep/7-reasons-you-keep-waking-up-at-night-and-how-to-start-sleeping-through-instead

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Climate change and safety and health at work International …

(1 days ago) WEBClimate change and safety and health at work. Facebook Twitter Linkedin As climate change intensifies, workers around the globe find themselves at an increased risk of …

https://www.ilo.org/meetings-and-events/climate-change-and-safety-and-health-work

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New ILO report to reveal dangerous and long-lasting effects of …

(5 days ago) WEBThe impacts of climate change on occupational safety and health, analyses the detrimental and long-lasting impact that climate change is having on the …

https://www.ilo.org/resource/news/new-ilo-report-reveal-dangerous-and-long-lasting-effects-climate-change

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Bird flu cases are likely being missed in dairy workers, experts say

(2 days ago) WEBTheir focus is on keeping the people who work with cows from getting sick. A worker prepares a cow for milking in Ancramdale, N.Y., on May 22, 2020. Angus …

https://www.nbcnews.com/health/health-news/bird-flu-cases-are-likely-missed-dairy-workers-experts-say-rcna149520

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Resource Library - AAEP

(5 days ago) WEBOur community of horse doctors connects you to more than 9,000 veterinarians and veterinary students who make a difference every day in horse health, just like you! …

https://aaep.org/guidelines-resources/resource-library/

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Best night serums for glowing skin: 7 top choices for you

(Just Now) WEBA well-balanced night skincare routine must include a night serum that can help repair your skin cells, prevent clogged pores, reduce moisture loss and impart a …

https://www.healthshots.com/beauty/skin-care/best-night-serums-for-glowing-skin/

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High risk of tornadoes, powerful winds, hail and flash flooding for

(Just Now) WEBTens of millions of people will be at risk for severe weather on a daily basis through Sunday over the central United States. The storms will pack tornadoes, large …

https://www.accuweather.com/en/severe-weather/high-risk-of-tornadoes-powerful-winds-hail-and-flash-flooding-for-central-us/1644736

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What to know about Zyn, the tiny nicotine pouch that's sparked a …

(2 days ago) WEBAll tobacco products carry serious health risks. Cigarettes are widely understood as the most harmful, increasing the likelihood of cancer, heart disease and …

https://apnews.com/article/zyn-pouches-nicotine-smoking-teenagers-fda-424a020348cdc6495684272a2a671c6a

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