Health Benefits Of Being Overweight
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LinkedInWhat is Obesity?Treatment optionsNutritional adviceHow is this diagnosed?ComplicationsComplicationsObesity has been linked to a number of complications. If untreated for a prolonged period it may lead to:Type 2 diabetesInfertilityHigh blood pressureHeart diseaseCertain cancers (breast, colon, and endometrial)StrokeGallbladder diseaseFatty liver diseaseHigh cholesterolSleep apnea and other breathing problemsChronic lower back painArthritisOsteoarthritis, particularly of the kneesSymptoms & ReportsSymptoms & ReportsIf you are experiencing new, severe, or persistent symptoms, contact a health care provider.The symptoms of obesity include:Above average body weightTrouble sleepingSleep apnea- a condition in which breathing is irregular and periodically stops during SleepVaricose veinsSkin problems caused by moisture that accumulates in the folds of your SkinGallstonesOsteoarthritis in Weight-bearing joints, especially the kneesCommon symptoms and their severity as reported by people on Patientslikeme.SymptomsSeverity GraphFatigue (1748)Depressed mood (1740)Anxious mood (1735)Pain (1731)Back pain (549)Last Update : 2024-04-01.SeveModeMildNoneCausesCausesCommon causes of obesity include:GeneticsPhysiological influencesFood intake and eating disordersWeight historyThe risk factors include:HereditaryUnhealthy dietSedentary lifestyleDrugs like steroid hormones and Drugs used to treat psychiatric conditionsPregnancyLack of sleepQuitting smokingPreventionPreventionExercise regularlyEat a well-balanced dietMaintain a healthy body weightLimit unhealthy foods (refined grains and sweets, potatoes, red meat, processed meat) and beverages (sugary drinks)Improve sleep routine and reduce the stressSource: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn moreWas this helpful?See moreStart Health
(8 days ago) Content medically reviewed byDr. Rakshith BharadwajMD, Internal MedicineView full profile onLinkedInWhat is Obesity?Treatment optionsNutritional adviceHow is this diagnosed?ComplicationsComplicationsObesity has been linked to a number of complications. If untreated for a prolonged period it may lead to:Type 2 diabetesInfertilityHigh blood pressureHeart diseaseCertain cancers (breast, colon, and endometrial)StrokeGallbladder diseaseFatty liver diseaseHigh cholesterolSleep apnea and other breathing problemsChronic lower back painArthritisOsteoarthritis, particularly of the knees
https://www.linkedin.com/in/drrakshith
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Your Fat Has Health Benefits - AARP
(2 days ago) WEB4. Protects the body from trauma. Visceral fat (fat located around your organs) provides padding and a source of energy for the kidneys, liver and heart. Fat provides a layer of protection, almost like a barrier to physical trauma, LaRoche says. …
https://www.aarp.org/health/healthy-living/info-2017/health-benefits-body-fat.html
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Health Effects of Overweight and Obesity Healthy …
(2 days ago) WEBPeople who have overweight or obesity*, compared to those with healthy weight, are at increased risk for many serious diseases and health conditions. These …
https://www.cdc.gov/healthyweight/effects/index.html
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Obesity and overweight - World Health Organization (WHO)
(1 days ago) WEBWorldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled. In 2022, 2.5 billion adults (18 years and older) were overweight. …
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
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Benefits of moderate weight loss in people with obesity
(7 days ago) WEBMost treatment guidelines recommend that people who are overweight or obese aim to lose 5% to 10% of their weight to achieve improvements in health. A team …
https://www.nih.gov/news-events/nih-research-matters/benefits-moderate-weight-loss-people-obesity
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Overweight and Obesity — What They Mean - Cleveland …
(6 days ago) WEBOverweight and obesity are more than numbers on a scale. They’re metabolic conditions that put you at risk for a number of chronic health conditions. Because we’re talking about health
https://health.clevelandclinic.org/overweight-vs-obesity
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Obesity: Health consequences of being overweight
(4 days ago) WEBBeing overweight or obese can have a serious impact on health. Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly …
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Exercise and Fitness Effect on Obesity - StatPearls - NCBI …
(5 days ago) WEBObesity represents a significant public health concern, with one-third of adults classified as living with obesity in the United States. Obesity correlates with cardiometabolic comorbidities that can decrease …
https://www.ncbi.nlm.nih.gov/books/NBK539893/
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Healthy Weight - Harvard T.H. Chan School of Public Health
(Just Now) WEBRead more about genetic risk for obesity on the Obesity Prevention Source. Physical inactivity. Exercise has a host of health benefits, including reducing the chances of …
https://www.hsph.harvard.edu/nutritionsource/healthy-weight/
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Why people become overweight - Harvard Health
(5 days ago) WEBGenes contribute to the causes of obesity in many ways, by affecting appetite, satiety (the sense of fullness), metabolism, food cravings, body-fat distribution, …
https://www.health.harvard.edu/staying-healthy/why-people-become-overweight
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Optimal body weight for health and longevity: bridging …
(3 days ago) WEBAccording to the World Health Organization and many medical societies, BMI should be maintained in the 18.5–24.9 kg m −2 range to achieve optimum health. …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032609/
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How much weight do you actually need to lose? It might be a lot …
(7 days ago) WEBObservational studies show being overweight doubles a person’s risk of developing osteoarthritis, Losing 5–10% of our body weight will result in immediate …
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Overweight but Healthy? The Latest on the Science of ‘Fat but Fit’
(6 days ago) WEBIn fact, her study found that people who were overweight according to their body mass index (meaning a BMI between 25 and 30) had no increased risk of death …
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Losing Weight Healthy Weight, Nutrition, and Physical Activity
(8 days ago) WEBEven modest weight loss [PDF-5.9MB] can mean big benefits such as improvements in blood pressure, blood cholesterol, and blood sugars. For example, if …
https://www.cdc.gov/healthyweight/losing_weight/index.html
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Obesity: causes, consequences, treatments, and challenges
(3 days ago) WEBObesity has become a global epidemic and is one of today’s most public health problems worldwide. Obesity poses a major risk for a variety of serious diseases …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8530518/
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Health Risks of Overweight & Obesity - NIDDK
(Just Now) WEBOverweight and obesity may raise your risk of developing certain types of cancer. Men with overweight or obesity are at a higher risk for developing cancers of the colon, rectum, …
https://www.niddk.nih.gov/health-information/weight-management/adult-overweight-obesity/health-risks
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Weight Loss Health Benefits Start Sooner Than You May Think
(6 days ago) WEBIt can feel daunting. But actually, you can start to get health benefits from a small amount of weight loss. Research shows that it’s possible to lower your blood pressure and …
https://www.webmd.com/obesity/features/benefits-little-weight-loss
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Benefits of Physical Activity Physical Activity CDC
(3 days ago) WEBBenefits of Physical Activity. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your …
https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm
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Are There Health Benefits to Being Overweight? - WSJ
(5 days ago) WEBHeart doctor Carl J. Lavie says that overweight people can be healthy and that fitness should be the goal. Public-health professor Andrew Stokes says the risks …
https://www.wsj.com/articles/are-there-health-benefits-to-being-overweight-1460340290
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New campaign launch reveals 6 major health benefits to losing …
(5 days ago) WEBThe new campaign highlights 6 benefits that could have a lasting impact on a person’s health by being a healthier weight: Decreased risk of common cancers (colon, …
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Evening Exercise May Be Better for People Who Have Obesity
(1 days ago) WEBPeople who have obesity or type 2 diabetes may see greater long-term health benefits from working out between 6 p.m. and midnight, new research found.
https://www.health.com/study-evening-exercise-obesity-8635890
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40+ Heart-Healthy Foods You Should Be Eating - Cleveland Clinic …
(4 days ago) WEBHaving underweight, having overweight and having obesity can be dangerous for your heart February 12, 2024 / Exercise & Fitness Next Time You Exercise, Consider …
https://health.clevelandclinic.org/heart-healthy-foods
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The Benefits of Physical Activity for People with Obesity, …
(3 days ago) WEB1. Introduction. Purposeful weight loss continues to be the primary focus for treating obesity. Behavioral recommendations for weight loss include lifestyle …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102424/
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Heart health: Is evening exercise better for people with obesity?
(6 days ago) WEBShare on Pinterest New research indicates that evening exercise may have more health benefits for people who have obesity. K.C. Alfred/Getty Images Obesity …
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7 Amazing Health Benefits of Being Overweight - Just Credible
(1 days ago) WEBAnother wonderful benefit of being overweight is that it helps you keep warm. Like fat can protect the body from severe physical harm, similarly the excess fat …
https://justcredible.com/health-benefits-of-being-overweight/
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The past, present, and future of behavioral obesity treatment
(Just Now) WEBIn this decade, large scale trials evaluated the benefits of behavioral treatment for improving obesity-related health complications, rather than focusing solely on …
https://www.nature.com/articles/s41366-024-01525-3
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Ozempic and Wegovy: 5 Health Benefits Besides Weight Loss
(3 days ago) WEB5 Ways Ozempic, Wegovy, and Other Weight Loss Drugs May Improve Your Health. In addition to treating diabetes and obesity, GLP-1 drugs like Ozempic, Wegovy, …
https://www.healthline.com/health-news/ways-ozempic-wegovy-improve-health
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Sleep Apnea Reduced in People Who Took Zepbound, Eli Lilly …
(5 days ago) WEBThe pharmaceutical manufacturer Eli Lilly announced on Wednesday that its obesity drug tirzepatide, or Zepbound, provided considerable relief to overweight or …
https://www.nytimes.com/2024/04/17/health/sleep-apnea-obesity-zepbound.html
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