Bad For The Health
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7 Bad Habits for Your Health and How to Break Them
(8 days ago) Web5. Bad habit: Not getting enough sleep. Why it’s dangerous: Lack of sleep has been linked to a raft of health problems, including obesity, type 2 diabetes, high blood pressure, heart disease, stroke, poor mental health and early death.
https://www.aarp.org/health/healthy-living/info-2022/how-to-break-bad-health-habits.html
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Health Risks of a Poor Diet - Cleveland Clinic Health …
(Just Now) WebPoor dietary habits contributed to almost half of more than 700,000 deaths reviewed as part of a study published in 2017. The deaths were caused by heart disease, stroke and type 2 diabetes. Each
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Is coffee good or bad for your health? News Harvard …
(9 days ago) WebAlthough early studies of coffee suggested that it could lead to health problems, recent research provides strong evidence that drinking coffee actually has a variety of health benefits. “The overall evidence has been pretty convincing that coffee has been more healthful than harmful in terms of health outcomes,” said Frank Hu, chair of the …
https://www.hsph.harvard.edu/news/hsph-in-the-news/is-coffee-good-or-bad-for-your-health/
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8 risky activities that could affect your health
(7 days ago) WebTake a SleepAware. Drinking too much alcohol. When you begin to anticipate the release a glass of wine can bring at the end of a stressful day, and one drink becomes 3 or 4, the habit can become troubling. Alcohol …
https://www.eehealth.org/blog/2020/02/healthaware-risk-assessments/
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Even a Little Alcohol Can Harm Your Health - The New …
(2 days ago) WebScientists think that the main way alcohol causes health problems is by damaging DNA. When you drink alcohol, your body metabolizes it into acetaldehyde, a chemical that is toxic to cells
https://www.nytimes.com/2023/01/13/well/mind/alcohol-health-effects.html
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How to Improve and Reset Gut Health
(4 days ago) WebStaying hydrated benefits your health overall and can help prevent constipation. It may also be a simple way to promote a healthy gut. 5. Take a prebiotic or probiotic. While research is ongoing
https://www.healthline.com/health/gut-health
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The dangers of sitting - Harvard Health
(8 days ago) WebThe dangers of sitting. When you're in pain, it may be hard to make yourself get up and move. But consider this: A growing body of evidence suggests that spending too many hours sitting is hazardous to your health. Habitual inactivity raises risks for obesity, diabetes, cardiovascular disease, deep-vein thrombosis, and metabolic syndrome.
https://www.health.harvard.edu/pain/the-dangers-of-sitting
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How stress affects your health - American Psychological …
(Just Now) WebThis can put you at increased risk for a variety of physical and mental health problems, including anxiety, depression, digestive issues, headaches, muscle tension and pain, heart disease, heart attack, high …
https://www.apa.org/topics/stress/health
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11 Reasons Why Too Much Sugar Is Bad for You - Healthline
(1 days ago) WebSummary. Too much sugar can lead to obesity, insulin resistance, and inflammation, all of which are risk factors for cancer. 6. May Increase Your Risk of Depression. While a healthy diet can help
https://www.healthline.com/nutrition/too-much-sugar
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Unhealthy Foods American Heart Association
(Just Now) WebThe most common unhealthy foods include highly-processed items such as fast foods and snack foods. That’s because highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high in empty calories. This is because they contain high levels of unhealthy fats, sodium and sugar. Examples of processed …
https://www.heart.org/en/healthy-living/go-red-get-fit/unhealthy-foods
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Is Marijuana Bad for Health? Here’s What We Know So Far
(7 days ago) WebThe Bad. In addition to minor side effects that many users joke about—such as short-term memory loss—recent studies have linked marijuana to adverse health outcomes involving the lungs, heart
https://www.scientificamerican.com/article/is-marijuana-bad-for-health-heres-what-we-know-so-far/
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Health Effects of Cigarette Smoking CDC
(Just Now) WebSmoking causes about 90% (or 9 out of 10) of all lung cancer deaths. 1,2 More women die from lung cancer each year than from breast cancer. 5. Smoking causes about 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD). 1. Cigarette smoking increases risk for death from all causes in men and women. 1.
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm
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What Is Gluten and What Does It Do? Johns Hopkins Medicine
(7 days ago) WebRequest an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. Gluten is a protein in wheat and a few other grains. It’s not bad for most people, but some have health conditions that make it hard for them to digest gluten.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/what-is-gluten-and-what-does-it-do
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Alcohol's Effects on Health - National Institute on Alcohol Abuse …
(1 days ago) WebThese disruptions can change mood and behavior, and make it harder to think clearly and move with coordination . Heart: Drinking a lot over a long time or too much on a single occasion can damage the heart, causing problems including: Cardiomyopathy – Stretching and drooping of heart muscle. Arrhythmias – Irregular heart beat.
https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body
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Is your cell phone dangerous to your health? - Harvard Health
(3 days ago) WebHealth apps can encourage and track healthy behaviors. GPS tracking can help parents keep their kids safe. Phoning for help in an emergency can be lifesaving. Yet there are clearly downsides to cell phone use: distracted driving leading to automobile accidents may be the most obvious example, but as this new research shows, other …
https://www.health.harvard.edu/blog/is-your-cell-phone-dangerous-to-your-health-2020012118697
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Not all ultra-processed foods are bad for your health, whatever …
(8 days ago) WebNot all. ultra-processed. foods are bad for your health, whatever you might have heard. Published: May 8, 2024 7:31pm EDT. Ultra-processed foods are usually high is energy, salt, fat, or sugar
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25 Foods You Should Avoid Eating, According to Dietitians
(2 days ago) WebSugar, sugar, and more sugar. “When a fruit is canned in ‘light syrup’ or ‘heavy syrup,’ that means that sugar has been added to the fruit,” says Amy Gorin, M.S., R.D.N., owner of Amy
https://www.prevention.com/food-nutrition/g20498199/50-foods-you-should-never-eat/
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The 7 Worst Foods for Gut Health, According to a Gastroenterologist
(1 days ago) Web7. Dairy. For some, dairy can be detrimental to gut health. "Dairy commonly causes symptoms through a range of mechanisms including lactose intolerance, decreased lactase enzyme, FODMAP intolerance or milk allergy," Dr. Ivanina says. Some dairy products also contain potentially harmful hormones and antibiotics.
https://www.livestrong.com/article/13772812-worst-foods-for-gut-health/
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A Healthy Lifestyle Can Add Years to Life, Despite 'Bad' Genes
(3 days ago) WebMoreover, people with lifestyle habits considered unhealthy had an increased risk of dying early by 78%. But following a healthy lifestyle appeared to change the genetic odds by as much as 62% and
https://www.webmd.com/balance/news/20240509/defeat-bad-genes-with-healthy-lifestyle
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The Effects of Sleep Deprivation on Your Body - Healthline
(7 days ago) WebIn the long term, a chronic lack of sleep can have a negative effect on your heart health and metabolism. Research shows long-term insomnia may be associated with a higher chance of obesity, type
https://www.healthline.com/health/sleep-deprivation/effects-on-body
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Is the Internet bad for you? Huge study reveals surprise - Nature
(Just Now) WebNeglecting sex and gender in research is a public-health risk. Comment 15 MAY 24. Interpersonal therapy can be an effective tool against the devastating effects of loneliness. Correspondence 14 MAY 24
https://www.nature.com/articles/d41586-024-01410-z
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Slouching isn’t bad for your spine, but may impact your memory
(1 days ago) WebOften a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture — with some claiming it will damage your spine and cause pain. The
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How Bad Are Ultraprocessed Foods, Really? - The New York Times
(4 days ago) WebSince then, scientists have found associations between UPFs and a range of health conditions, including heart disease, Type 2 diabetes, obesity, gastrointestinal diseases and depression, as well
https://www.nytimes.com/2024/05/06/well/eat/ultraprocessed-foods-harmful-health.html
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Effects of Anxiety on the Body - Healthline
(7 days ago) Webrapid breathing or heart rate. lightheadedness or dizziness. abdominal pain. indigestion. chest pain. fatigue. insomnia. headache. In the short term, anxiety increases your breathing and heart
https://www.healthline.com/health/anxiety/effects-on-body
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Healthiest hot dogs: No, they're not as bad for you as you may think
(Just Now) WebBut if you are looking for a healthier option, Mohr suggests 100% beef hot dogs because they contain fewer additives than traditional hot dogs. “I want a hot dog that tastes like a hot dog
https://www.usatoday.com/story/life/food-dining/2024/05/19/what-are-healthiest-hot-dogs/73683729007/
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Are Acrylic Nails Bad for Your Nails and Skin?
(4 days ago) WebPolicy. “Acrylic nails have been around much longer than some of the gels and dips that are growing in popularity,” says dermatologist Amy Kassouf, MD. “But they do have some risk.”. While
https://health.clevelandclinic.org/are-acrylic-nails-bad-for-you
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8 Potential Side Effects of Consuming Too Much Diet Soda
(6 days ago) WebSummary. Acidic drinks, including regular and diet soda, may damage and erode tooth enamel. 3. May cause headaches. For some people, drinking multiple servings of diet soda per day could cause
https://www.healthline.com/nutrition/symptoms-of-drinking-too-much-diet-soda
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