Working The Night Shift Mental Health
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The Mental Health Effects of Working the Night Shift
(5 days ago) Working the night shift can negatively impact both physical and mental health. First, it’s important to recognize why maintaining our natural sleep rhythm is important. Sleep isn’t only essential for getting adequate rest. While we sleep, our bodies work to get rid of toxins, make repairs, and unwind from stress. Working … See more
https://fherehab.com/learning/mental-health-night-shift
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The Night Shift Psychology Today
(6 days ago) WebResearchers from the Fred Hutchinson Cancer Research Center in Seattle found that women who work the night shift have a 49 percent increased risk of being diagnosed …
https://www.psychologytoday.com/us/articles/201405/the-night-shift
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Shift work can harm sleep and health: What helps?
(6 days ago) WebThat's because shift work disrupts the body's normal alignment with the 24-hour sleep-wake cycle called the circadian rhythm. "People who work 9-to-5 shifts are …
https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896
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What working through the dead of night does to your body - BBC
(2 days ago) WebWorking nights can cause sustained levels of stress which can lead to cardiovascular disease and metabolic abnormalities such as type 2 diabetes (Credit: Getty Images) As …
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The Relationship between Working Night Shifts and …
(Just Now) WebBackground: For many years, occupational physicians have debated whether there is a link between working the night shift and depression and other co-occurring …
https://ncbi.nlm.nih.gov/pmc/articles/PMC10094007/
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Night Work and the Risk of Depression - PMC - National …
(3 days ago) WebA supplementary meta-analysis of 5 of the studies revealed a 42% increase of the risk of depression among persons working the night shift (95% confidence interval …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499504/
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12 Healthy Tips for Working Night Shift USAHS
(6 days ago) WebBut there are ways you can work the night shift and stay healthy—and caring for your own health will help you care more effectively for others. Try our 12 tips. 1. Cluster night shifts together. 1. Cluster …
https://www.usa.edu/blog/how-to-work-night-shift-and-stay-healthy/
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The risks of night work - American Psychological …
(6 days ago) WebNearly 15 million Americans work a permanent night shift or regularly rotate in and out of night shifts, according to the Bureau of Labor Statistics. That means a …
https://www.apa.org/monitor/2011/01/night-work
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Shift Work and Poor Mental Health: A Meta-Analysis of …
(3 days ago) WebWe analyzed data from 28 431 unique participants in studies that compared mental health outcomes in non–shift versus shift workers. Compared to non–shift workers, shift …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6775929/
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Behavioral therapy and sleep: A lifeline for night workers
(5 days ago) WebStudy shows how night shift work can raise risk of diabetes, obesity. 5 hours ago Sleep and circadian rhythm problems linked with poor mental health—new …
https://medicalxpress.com/news/2024-05-behavioral-therapy-lifeline-night-workers.html
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What Are the Health Effects of Working Night Shifts? - News …
(2 days ago) WebThe Effect of Night Shift Work on Psychological and Mental Health. Epidemiological studies have been carried out over the past ten years have …
https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx
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The Relationship between Working Night Shifts and Depression …
(1 days ago) WebBackground: For many years, occupational physicians have debated whether there is a link between working the night shift and depression and other co-occurring …
https://pubmed.ncbi.nlm.nih.gov/37046864/
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Healthcare Free Full-Text The Relationship between Working …
(9 days ago) WebBackground: For many years, occupational physicians have debated whether there is a link between working the night shift and depression and other co-occurring …
https://www.mdpi.com/2227-9032/11/7/937
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Mental Health Consequences of Shift Work: An Updated Review
(1 days ago) WebThe current review examines the literature from 2016 onward, emphasizing the impact of shift work on mental health. Recent findings: Shift work is associated …
https://pubmed.ncbi.nlm.nih.gov/31955278/
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Psychological Effects of Working Night Shifts on Mental Health
(3 days ago) WebThere is a clear correlation between night work, perceived stress and subjective well-being of different categories of hospital staff. Shift work interferences on health and well-being …
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10 Effects of Working Night Shifts (and How To Combat Them)
(8 days ago) Web7) Increases risk of obesity and diabetes. Sleeping during the day and working at night increases your risk of obesity and diabetes. In the case of night-shift workers, these …
https://getsling.com/blog/effects-of-working-night-shifts/
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The Health Risks and Psychological Effects of Working Night Shifts
(1 days ago) WebShift work usually means doing rather unsociable working hours, with the night shift period typically taking place between 11pm and 6am. Disruption to the body clock, poorly …
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How can working night shifts affect mental and physical health?
(4 days ago) WebListen to: The Night Shift. Programme description from BBC Radio 4: 'Sarah Montague, in the company of two fellow night-workers, investigates how working when …
https://www.psych.ox.ac.uk/news/how-can-working-night-shifts-affect-mental-and-physical-health
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Shift work and mental health: a systematic review and meta
(1 days ago) WebThe association between shift work and mental health is different across types of shift work. The evidence is strongest for a broad binary, general measure of shift work and …
https://pubmed.ncbi.nlm.nih.gov/31055776/
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19 Tips for Working the Night Shift Intuit Credit Karma
(6 days ago) Web3. Eat healthy foods. Eating foods high in sugar can make the night shift more difficult by causing irritability and stomach discomfort. Pack nutritious snacks and …
https://www.creditkarma.com/income/i/working-night-shift
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Late-night Working Could Impact Physical, Mental Health
(2 days ago) WebNonstandard work schedules, which many in the medical field have, involve rotating shifts or working outside of the hours of 9:00 AM to 5:00 PM, for example, are …
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The Drastic Effects Working The Night Shift Has On Your Health
(6 days ago) WebWorking the night shift can wreak havoc on your health in just a few days, a study from Washington State University reveals. Researchers found that even short …
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Impact of Working Night Shift: Nurses Mental Health A …
(Just Now) Web§Night shift nurses are found to have more mental health issues compared to nurses who work the 12-hour day shift §Days off are harder to adjust to especially when their …
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Shift Work Sleep Health Foundation
(7 days ago) WebGenerally, the body is programmed to sleep best overnight and to be most alert during the day and early evening. If you work night shift, it might not be easy to …
https://www.sleephealthfoundation.org.au/sleep-disorders/shift-work
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Science Shows How Night Shifts Help Bring on Disease
(5 days ago) WebAltering the day/night sleep rhythm throws off the body’s ability to manage blood sugar and inflammation, researchers found. Long-term, this could lead to the …
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Does working on night shift lead to various diseases?
(2 days ago) WebHere is all you need to know about the impact of night shift work on health. Image: Canva Night shifts are a necessity for various industries, ensuring 24/7 services …
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Study Explains How Night Shift Workers Are Prone To Diabetes, …
(1 days ago) WebWorking on the night shift for as little as three days can disrupt the protein rhythms, raising the risk of diabetes, a recent study has revealed. May 13, 01:26 pm …
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Working night shift hours could negatively impact your health
(3 days ago) WebWorking a night shift for even a short time could negatively impact your health and scientists are researching why.
https://www.yahoo.com/news/working-night-shift-hours-could-212500081.html
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Study Shows How Night Shift Work Can Raise Risk of Diabetes, …
(6 days ago) WebBy Judith Van Dongen, WSU Health Sciences Spokane Office of Research, published in WSU Insider. SPOKANE, Wash. — Just a few days on a night shift …
https://medicine.wsu.edu/news/2024/05/10/study-night-shift-work-can-raise-risk-diabetes-obesity/
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17 Self-Care Tips for Women - Cleveland Clinic Health Essentials
(8 days ago) WebTake a social media break. Indulge in a little (keyword: a little !) bit of goblin mode. Take a walk around your neighborhood, noticing the sights and sounds and …
https://health.clevelandclinic.org/why-self-care-isnt-selfish-advice-for-women
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Working the Night Shift & Depression: 5 Ways to Cope
(3 days ago) Web5 Coping Strategies for Working the Night Shift. Night shift work comes with more than its fair share of challenges, but there are measures you can take to …
https://www.healthcentral.com/condition/depression/night-shift-depression
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Consequences of Shift Work and Night Work: A Literature Review
(4 days ago) WebWhen shift work involves working at night, it requires an inversion of the workers’ sleep–wake cycle, which can lead to disturbances in their circadian systems [ 9, …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10218650/
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How night shift work can raise risk of diabetes, obesity
(2 days ago) WebWashington State University. (2024, May 9). How night shift work can raise risk of diabetes, obesity. ScienceDaily. Retrieved May 12, 2024 from …
https://www.sciencedaily.com/releases/2024/05/240509110908.htm
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Study shows how night shift work can raise risk of diabetes, …
(4 days ago) WebSuch intervention could also help lower the risk of heart disease and stroke, which is elevated in night shift workers as well. Published in the Journal of Proteome …
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Nurturing Digital Wellness: Pioneering A Shift Towards Balanced …
(Just Now) WebA few years back, Tamsin Trevarthen, Head of Culture and Capability at Irish Distillers, noticed a troubling trend: traditional work norms were taking a toll on employee …
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Study shows the night shift’s impact on diabetes and obesity risks
(Just Now) WebRichland, WA — Spending just three days working a night shift “can knock the body’s biological rhythms off course, disrupting important processes related to blood …
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