Why Should We Talk About Mental Health

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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health

(8 days ago) WebLiving a full, productive life depends, in part, on mental health. An expert discusses why we need to pay attention to and talk to our doctors about mental health concerns, such as anxiety and

https://health.clevelandclinic.org/why-mental-health-is-so-important

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The Importance of Mental Health - Verywell Mind

(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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How should we talk about mental health? - ideas.ted.com

(1 days ago) WebAccording to the National Institute for Mental Health (NIMH), 90 percent of people who die by suicide have depression or other mental disorders, or substance-abuse disorders in conjunction with other …

https://ideas.ted.com/how-should-we-talk-about-mental-health/

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How to Talk About Mental Health SAMHSA

(8 days ago) WebMental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. …

https://www.samhsa.gov/mental-health/how-to-talk

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Mental Health and the Importance of the Conversation.

(3 days ago) WebWhen we nourish it, nearly every facet of life can improve. Its significance has ramifications for our entire well-being, how we experience life, work, and even how we interact with those around us. While there …

https://imagine.jhu.edu/blog/2022/02/09/mental-health-and-the-importance-of-the-conversation/

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WebMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

https://www.cdc.gov/mentalhealth/learn/index.htm

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Time To Talk: Uncomfortable, But Important - Mental Health America

(7 days ago) WebSensitivity to sound, sight, smell, or touch. Feeling overly worried. Not being able to do school work. Feeling like your brain is playing tricks on you and hearing knocking or …

https://mhanational.org/time-talk-uncomfortable-important

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Talking about mental health Mental Health Foundation

(2 days ago) WebTalking about your mental health; While we all have different ways of talking about our mental health, some words and phrases are more respectful and widely …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/talking-about-mental-health

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Caring for Your Mental Health - National Institute of …

(8 days ago) WebHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Stop the Stigma: Why it's important to talk about Mental Health

(3 days ago) WebDon't suffer from your depression in silence. Nikki Webber Allen. Heather shines an understanding light in the dark "stigma" of mental health. She provides a unique …

https://www.ted.com/talks/heather_sarkis_stop_the_stigma_why_it_s_important_to_talk_about_mental_health

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Why Good Mental Health Is Important and How to Promote It

(6 days ago) WebGood mental health is not possible without policies and an environment that respects and protects basic civil, cultural, political, and socio-economic rights. People …

https://psychcentral.com/lib/why-good-mental-health-is-important-and-how-to-promote-it

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10 Reasons Why I Talk About My Mental Health - NAMI

(3 days ago) WebDuring that time, the people I could talk to about my mental health — my family, my friends, my professors, my counselor — were the people to whom I now and forevermore owe …

https://www.nami.org/personal-stories/10-reasons-why-i-talk-about-my-mental-health/

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Time To Talk: Tips For Talking About Your Mental Health

(5 days ago) WebTips For Talking. Start a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to will …

https://www.mhanational.org/time-talk-tips-talking-about-your-mental-health

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Why we should rethink what mental health means (w/ Sandy Allen …

(5 days ago) WebOver the course of this episode, we're gonna talk a lot with Sandy about what it means to take care of your brain and of your mind. And we're also gonna talk about how we can …

https://www.ted.com/podcasts/how-to-be-a-better-human/why-we-should-rethink-what-mental-health-means-w-sandy-allen-transcript

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Why Talking About Mental Health is So Important

(4 days ago) WebPromote Treatment & Decrease Rate of Suicides - Of the many reasons why we need to talk about mental health, this is arguably the most important. Because …

https://www.banyanmentalhealth.com/2018/08/01/why-talking-about-mental-health-is-so-important/

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Mental health - World Health Organization (WHO)

(9 days ago) WebMental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to …

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

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We Have Reached Peak ‘Mental Health’ - The New York Times

(4 days ago) WebThe way we talk about mental health as a motivator for so many of our activities risks becoming a substitute for more broadly grounded discussions of how we …

https://www.nytimes.com/2022/09/20/opinion/us-mental-health-awareness.html

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Why Talking About Our Problems Helps So Much (and How to Do It)

(5 days ago) WebIn reality, your brain and body get a lot out of talking. When you are feeling very intense feelings — especially fear, aggression or anxiety — your amygdala is …

https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html

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Why is it important to talk about mental health? Mass.gov

(1 days ago) WebTalk Openly About Mental Health - It's perfectly normal to talk to friends, family, and coworkers about seeing a doctor if you have the flu or a broken leg. Talking about seeing …

https://www.mass.gov/info-details/why-is-it-important-to-talk-about-mental-health

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Why Talking About Our Problems Makes Us Feel Better

(4 days ago) WebPsychologist James Pennebaker (1997) has found that writing about our emotional experiences improves our mental and physical health. The theory is that …

https://www.psychologytoday.com/us/blog/your-personal-renaissance/201906/why-talking-about-our-problems-makes-us-feel-better

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Why the language we use to describe mental health matters

(Just Now) WebPeople may instead choose to talk about mental ill-health. We at the Foundation often talk about “mental health problems”. The word “recovery” has also …

https://www.mentalhealth.org.uk/explore-mental-health/blogs/why-language-we-use-describe-mental-health-matters

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Why So Many Men Resist Talking About Their Mental Health

(1 days ago) WebKey points. There are many reasons why men may be reluctant to talk about their mental health. These include negative experiences in previous attempts to discuss …

https://www.psychologytoday.com/us/blog/talking-about-men/202202/why-so-many-men-resist-talking-about-their-mental-health

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Integrating Mental and Physical Health to Better Support Patients …

(6 days ago) WebIt’s also a time to recognize how mental illness and addiction can affect all of us — patients, providers, families and our society at large. Hospitals and health systems …

https://www.aha.org/news/perspective/2024-04-26-integrating-mental-and-physical-health-better-support-patients-and-communities

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Let's Talk About Mental Health Seven Counties Services

(1 days ago) WebSometimes we feel good, and other times we may struggle. The more we talk openly about mental health, the easier it becomes to ask for help when we need it. Why Talk About …

https://sevencounties.org/resources/blog/lets-talk-about-mental-health/

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