Why Dieting Is Unhealthy

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Dangers of Dieting: Why Dieting Can Be Harmful

(4 days ago) WEBDiets imply restriction. Psychologically, dietary restraint can lead to greater reactivity to food cues, increased cravings and disinhibition, and overeating and binge eating. Biologically, dieting can lead to …

https://lindnercenterofhope.org/blog/why-dieting-can-be-harmful/

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Why Losing Weight Can Be Bad for Your Health

(8 days ago) WEBThat’s why the weight loss business is a gigantic, multi-billion-dollar industry, because so many people are desperate, or at least very eager, to lose a …

https://www.psychologytoday.com/us/blog/think-well/202111/why-losing-weight-can-be-bad-your-health

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Health Risks of a Poor Diet - Cleveland Clinic Health …

(Just Now) WEBA Poor Diet Increases Your Risk of Dying from Heart Disease, Stroke, Diabetes. Your food choices can have a profound impact on how long you’ll live. The battle against heart disease, stroke and

https://health.clevelandclinic.org/a-poor-diet-increases-your-risk-of-dying-from-heart-disease-stroke-diabetes

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Diets Make You Feel Bad. Try Training Your Brain Instead.

(9 days ago) WEB“A diet is an unpleasant and short-lived way to try to lose weight,” said Dr. Mann, author of “Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You

https://www.nytimes.com/2022/01/03/well/eat/healthy-eating-habits-new-year.html

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Why diets often don't lead to long-term weight loss — …

(6 days ago) WEBFor some people, binge eating is the direct result of dieting. Not only does binge eating decrease self-worth and feelings of control over one’s life, but this response …

https://health.osu.edu/wellness/exercise-and-nutrition/that-diet-probably-did-not-work

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Why Do Most Diets Fail in the Long Run? Psychology …

(Just Now) WEBThe studies revealed that one- to two-thirds of dieters regained more weight than they lost on their diets. The researchers concluded: “In sum, there is little support …

https://www.psychologytoday.com/us/blog/mind-body-food/202008/why-do-most-diets-fail-in-the-long-run

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Healthy diet - World Health Organization (WHO)

(1 days ago) WEBUnhealthy diet and lack of physical activity are leading global risks to health. Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves cognitive …

https://www.who.int/news-room/fact-sheets/detail/healthy-diet

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Healthy diet - World Health Organization (WHO)

(6 days ago) WEBUnhealthy diet is one of the leading risks for the global burden of disease, mainly for noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer. Evidence shows the …

https://www.who.int/health-topics/healthy-diet

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7 Sneaky Signs of an Unhealthy Diet - Cleveland Clinic …

(Just Now) WEBInflamed or bleeding gums and cavities are both signs of a poor diet. Too much sugar is a culprit for cavities. If you find yourself at the dentist for fillings, think about how many sugary drinks

https://health.clevelandclinic.org/7-sneaky-signs-of-an-unhealthy-diet

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Why is eating healthy so hard? - Harvard Health

(Just Now) WEBThe average person could probably recite the recipe for healthy eating: more fruits and vegetables, less red meat and processed foods. It sounds simple enough. Yet …

https://www.health.harvard.edu/nutrition/why-is-eating-healthy-so-hard

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Diet Culture Is Unhealthy. It’s Also Immoral. - The New York Times

(3 days ago) WEBDiet Culture Is Unhealthy. It’s Also Immoral. Jan. 3, 2022. Gracey Zhang. Share full article. By Kate Manne. Dr. Manne is an associate professor of philosophy at …

https://www.nytimes.com/2022/01/03/opinion/diet-resolution.html

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Bad Diets Are Responsible For More Deaths Than Smoking, Global …

(1 days ago) WEBSome 11 million deaths annually are linked to diet-related diseases like diabetes and heart disease, a study finds. Researchers say that makes diet the leading …

https://www.npr.org/sections/thesalt/2019/04/03/709507504/bad-diets-are-responsible-for-more-deaths-than-smoking-global-study-finds

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7 Ways Rapid Weight Loss Can Dangerously Backfire on Your Health

(4 days ago) WEB4. You could become really dehydrated. Thanks to water weight, it’s common to see slightly faster weight loss in the first two weeks. “Especially on low-carb …

https://www.healthline.com/health/food-nutrition/rapid-weight-loss-dangers

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Americans Cite Cost of Heathy Food as Biggest Barrier to a Heart

(2 days ago) WEBAmerican diets are notoriously unhealthy, but why? According to a national Cleveland Clinic survey, the most common barrier to a healthier diet is that almost half …

https://newsroom.clevelandclinic.org/2023/02/01/americans-cite-cost-of-heathy-food-as-biggest-barrier-to-a-heart-healthy-diet-according-to-cleveland-clinic-survey

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What Is Diet Culture? The Reasons Why Diet Culture Is Toxic

(6 days ago) WEBThe anti-diet movement is, in part, working to debunk the diet culture myth that thinness equals health and raising awareness of and helping to end fat phobia and …

https://www.goodhousekeeping.com/health/diet-nutrition/a35036808/what-is-diet-culture/

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What Nobody Tells You About the Dark Side of Weight Loss

(5 days ago) WEBBut, believe it or not, research suggests there’s a dark side to dieting. Individuals who lost 5 percent of their body weight over the course of four years were …

https://www.healthline.com/health/losing-weight-and-relationships

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Diets Don’t Work Right as Rain by UW Medicine

(Just Now) WEBThe nutritional costs of dieting. Adhering to a strict diet can mean depriving yourself of nutrients your body needs, which certainly isn’t good for your overall health. …

https://rightasrain.uwmedicine.org/body/healthy-weight/diets-dont-work

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Brain vs stomach: why dieting is so hard - The Guardian

(2 days ago) WEBThe most important meal of the day. Every day. Perhaps 3 times a day. Or more. Photograph: Alamy. For example, binge eating is bad for us, but there’s evidence …

https://www.theguardian.com/science/brain-flapping/2016/may/24/brain-vs-stomach-why-dieting-is-so-hard

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10 Solid Reasons Why Yo-Yo Dieting Is Bad for You - Healthline

(Just Now) WEBWeight loss can lead to muscle loss, and this can deplete your muscle mass over yo-yo dieting cycles. Exercise and eat quality protein sources to mitigate …

https://www.healthline.com/nutrition/yo-yo-dieting

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What Are the Effects of an Unhealthy Diet? livestrong

(4 days ago) WEBThe effects of unhealthy eating can sometimes result in obvious physical changes, such as acne, bloating and weight gain. Certain unhealthy diets, like those linked to too much …

https://www.livestrong.com/article/200742-what-are-the-effects-of-an-unhealthy-diet/

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Pros and Cons of a Keto Diet Mayo Clinic Connect

(9 days ago) WEBPossible short-term weight loss. Increased awareness of food and nutrient intake. Possible increased satiety and decreased hunger between meals. Restrictive …

https://connect.mayoclinic.org/blog/weight-management-1/newsfeed-post/pros-and-cons-of-a-keto-diet/

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How Bad Are Ultraprocessed Foods, Really? - The New York Times

(4 days ago) WEBUltraprocessed foods are clearly linked to poor health. But scientists are only beginning to understand why. Calorie restriction and intermittent fasting both increase …

https://www.nytimes.com/2024/05/06/well/eat/ultraprocessed-foods-harmful-health.html

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Why Kelly Clarkson Just Unexpectedly Revealed Her Heaviest …

(1 days ago) WEBTheir conversation quickly turned into a bonding moment over their individual weight loss journeys, with The View cohost revealing she has lost the weight …

https://www.newsweek.com/kelly-clarkson-reveals-heaviest-weight-loss-drug-1900512

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Is It Bad to Lose Weight Too Quickly? - Healthline

(9 days ago) WEBThis is why you might experience a major drop in weight during your first week. Once your body uses up its glycogen stores, your weight loss should stabilize at …

https://www.healthline.com/nutrition/losing-weight-too-fast

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Kelly Clarkson sets record straight on Ozempic rumors, says she …

(8 days ago) WEBClarkson said she, too, has lost "a lot" of weight, saying, “Mine is a different one than people assume, but I ended up having to do that, too, because my bloodwork …

https://www.nbcnews.com/news/us-news/kelly-clarkson-sets-record-straight-ozempic-rumors-says-started-medica-rcna152128

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Straight Talk About Soy – The Nutrition Source

(5 days ago) WEBThe most frequent sources of soy foods were not whole or minimally processed soy foods, but rather soy sauce, breakfast or diet drinks, tofu, diet bars, and soy protein isolate …

https://nutritionsource.hsph.harvard.edu/soy/

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Why uranium is bad for your diet : r/technicallythetruth - Reddit

(5 days ago) WEBThat's a lot of calories but you would quickly become very skinny so it works for weight loss. Well then just eat less uranium. If it's so rich in calories, you won't even have to eat that …

https://www.reddit.com/r/technicallythetruth/comments/1cx310o/why_uranium_is_bad_for_your_diet/

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