Why Athletes Are Not Healthy

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Athletes: Fit but Unhealthy?

(3 days ago) WEBIn actuality, an athlete can be fit but unhealthy (Fig. 1 ). While the terms “health” and “fitness” are often used interchangeably, we offer separate definitions: Poor health can be observed in athletes who adhere to sport’s global “no pain, no gain” …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882373/

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Breaking the cycle of shame about mental struggles in athletics

(1 days ago) WEB“Superstar athletes like Simone Biles and Naomi Osaka can keep competing, despite withdrawing for mental health reasons, but that privilege is not …

https://news.berkeley.edu/2021/09/20/breaking-the-cycle-of-shame-about-mental-struggles-in-athletics/

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Athletes and Mental Health: Breaking the Stigma

(Just Now) WEBLet’s talk about why. Athletes and mental health. Athletes often carry a larger-than-life persona in the public eye. They’re regarded as modern-day warriors, competitors who bravely push past

https://health.clevelandclinic.org/mental-health-in-athletes

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Health Consequences of an Elite Sporting Career: Long-Term …

(3 days ago) WEBEndurance athletes’ risk of cancer mortality was not significantly different from the general population (SMR 0.73 (0.50–1.07)). Despite this, END athletes have …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7846545/

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Can athletes be fit but unhealthy? – Diet Doctor

(Just Now) WEBFitness describes the ability to perform a given exercise task, and health explains a person’s state of well-being, where physiological systems work in harmony. …

https://www.dietdoctor.com/can-athletes-be-fit-but-unhealthy

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Stigma deterring elite athletes with mental health issues from …

(3 days ago) WEBStigma is the main reason why elite athletes with mental health issues don’t seek the help they need, finds a summary of the available evidence, published in a special issue of the …

https://www.bmj.com/company/newsroom/stigma-deterring-elite-athletes-with-mental-health-issues-from-seeking-help/

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There’s New Evidence on Heart Health in Endurance …

(4 days ago) WEBA similar study published last year by University of Toronto researchers instead compared endurance athletes training an average of 7.6 hours a week to active controls meeting public health

https://www.outsideonline.com/health/training-performance/endurance-athletes-heart-health-research-2021/

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Athlete's Heart and Cardiovascular Care of the Athlete

(Just Now) WEBAlthough participation in sport and regular exercise promotes good health, athletes are not immune to cardiovascular symptoms and disease and thus represent an important …

https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.110.981571

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PRESS BOX: Sports shouldn’t take priority over mental health

(Just Now) WEBApplause is deserved for these athletes’ choices to prioritize mental health over sports, and more support from fans should be normalized. At the Tokyo Olympics …

https://commonwealthtimes.org/2021/09/22/press-box-sports-shouldnt-take-priority-over-mental-health/

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Sports Nutrition: The Ultimate Guide to What Athletes Should Eat

(8 days ago) WEBWe recommend that athletes eat mostly minimally-processed healthy fats. Aim for a mix of whole-food fats (like nuts and seeds), blended whole foods (like nut butter and …

https://www.precisionnutrition.com/sports-nutrition-guides

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Why is exercise good for you? Scientists are finding answers

(Just Now) WEBAlthough exercising more is a no-brainer for improving health, around 25% of adults globally do not meet the World Health Organization’s recommended levels of …

https://www.nature.com/articles/d41586-024-01200-7

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Enhancing Athletic Performance with Sports Nutrition

(4 days ago) WEBProper nutrition plays a crucial role in an athlete’s performance, recovery, and overall health. Here are some key reasons why sports nutrition matters: 1. Optimal …

https://atp.uidaho.edu/blog/enhancing-athletic-performance-the-science-behind-sport-nutrition/

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Going for the Gaunt: How Low Can an Athlete's Body Fat Go?

(Just Now) WEBElite athletes, of course, are expected to be slimmer than the rest of us. The average amount of body fat in the U.S. is 22 percent for men and 32 percent for women, …

https://www.scientificamerican.com/article/athlete-body-fat/

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Performance-enhancing drugs: Know the risks - Mayo Clinic

(2 days ago) WEBMost serious athletes feel a strong drive to win. They often dream big too. Some athletes want to play for professional sports teams. Others want to win medals for …

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/performance-enhancing-drugs/art-20046134

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Q&A: Why would a young, healthy athlete go into cardiac arrest?

(5 days ago) WEBA 2016 study found that NCAA athletes ran a 1-in-53,703 risk of sudden cardiac death. That burden is not equally shared. If the athlete was Black, their risk …

https://www.latimes.com/science/story/2023-07-25/why-would-a-young-healthy-athlete-go-into-cardiac-arrest

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The not-so-secret cost of being superhuman: elite sport’s problem …

(1 days ago) WEBAthletes are breaking their silence about their experience of eating disorders and disordered eating. Why is this happening in an arena celebrated as the epitome of …

https://www.theguardian.com/society/2024/may/04/athletes-eating-disorders-disordered-exercise-food-elite-sports

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Why athletes are afraid to speak out about mental health

(1 days ago) WEBIt is not something you can continue on with for the rest of your life.”. “That is always going to be the chief issue for athletes: learning to actually talk about the stuff …

https://crossingthelinesport.com/story/athletes-afraid-speak-about-mental-health/

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How 'Unruly' Sports Parents Harm Their Kids' Mental Health

(6 days ago) WEBUltimately, parents need to help kids build a healthy self-esteem that’s not too fragile, and that allows them to tolerate disappointment or frustration. The …

https://www.healthday.com/health-news/child-health/how-unruly-sports-parents-harm-their-kids-mental-health

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Why Do Athletes Have a Lower Resting Heart Rate? - Healthline

(2 days ago) WEBA young, healthy athlete may have a heart rate of 30 to 40 bpm. That’s because exercise strengthens the heart muscle. It allows it to pump a greater amount of …

https://www.healthline.com/health/athlete-heart-rate

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Healthy Athletes - SpecialOlympics.org

(6 days ago) WEBHealthy Athletes is not only a program for athletes but, through training and hands-on experience at screenings, it is a program for healthcare students and professionals to …

https://www.specialolympics.org/what-we-do/inclusive-health/healthy-athletes

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Period Stigma Sidelines Young Athletes - Forbes

(1 days ago) WEBMost sports health research centers on male athletes. This narrow scope has failed to account for the ways that hormone changes can impact other athletes’ …

https://www.forbes.com/sites/lakenbrooks/2024/04/29/period-stigma-sidelines-young-athletes/

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