Holidays And Mental Health Statistics

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Even a joyous holiday season can cause stress for most …

(9 days ago) WEB“At this hectic time of year, it is important that people take care of their mental health, especially in communities whose members feel disproportionately burdened or excluded from what is traditionally considered the holiday season.” The survey was …

https://www.apa.org/news/press/releases/2023/11/holiday-season-stress

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Psychiatry.org - As Holiday Season Begins, America’s …

(7 days ago) WEB31% of adults say they expect to feel more stressed this upcoming holiday season compared to last. This is an increase of 9 percentage points since 2021. Potential …

https://www.psychiatry.org/News-room/News-Releases/As-Holiday-Season-Begins-Americas-Stress-Rises

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Psychiatry.org - Nationwide Holiday Mental Health Poll …

(1 days ago) WEBAccording to a new poll, Americans are five times more likely to say their level of stress increases rather than decreases (41% to 7%) during the holidays. This year, …

https://www.psychiatry.org/News-room/News-Releases/Nationwide-Holiday-Mental-Health-Poll-Reveals-Amer

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HOLIDAY STRESS - Psychiatry.org

(7 days ago) WEBAround 2 in 5 healthcare workers (40%) and admin/office/manager workers (37%) are anxious about working long hours in the upcoming holiday season. Additionally, 47% of …

https://www.psychiatry.org/File%20Library/Unassigned/APA_Holiday-Stress_PPT-REPORT_November-2021_update.pdf

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The Most Difficult Time of The Year: Mental Health During …

(3 days ago) WEBThe truth is that, for many, this can actually be the most difficult time of the year. In 2014, NAMI found that 64% of people with mental illness say the holidays make their conditions worse. A 2021 …

https://www.nami.org/Blogs/From-the-CEO/December-2021/The-Most-Difficult-Time-of-The-Year-Mental-Health-During-the-Holidays

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Maintaining Mental Health During the Holiday Season

(6 days ago) WEBThe holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness. A NAMI study showed that 64% of people with mental illness report holidays make …

https://namica.org/blog/handling-stress-during-the-holiday-season/

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3 in 4 Americans Have Concerns About the Holidays This …

(5 days ago) WEBOther COVID-adjacent concerns continue to linger as well. Many people are worried about shipping delays or supply shortages (28%), managing their mental health …

https://www.verywellmind.com/mental-health-tracker-holiday-concerns-5207876

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Holiday Depression: Statistics & How to Deal - Healthline

(3 days ago) WEBContact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). You can improve your mood by practicing self-care during the holidays. Eat …

https://www.healthline.com/health/depression/holidays

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Mental Health and the Holiday Blues NAMI: National …

(8 days ago) WEBMental Health and the Holiday Blues. Posted on November 19, 2014. Arlington, Va.—High expectations, loneliness and stress can lead to the “Holiday Blues” …

https://www.nami.org/Press-Media/Press-Releases/2014/Mental-health-and-the-holiday-blues

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When Depression, Mental Load, and the Holidays Collide

(6 days ago) WEBFurther, the holidays increase mental load or the managing, organizing, and planning of tasks that often go without recognition. In fact, studies indicate that 75 …

https://www.psychologytoday.com/us/blog/scientific-mommy/202312/when-depression-mental-load-and-the-holidays-collide

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Minding Your Mental Health This Holiday Season

(5 days ago) WEBGive yourself permission to feel your emotions. Limit or take a break from social media. Practice self-compassion this holiday season. For many, the holidays can bring about feelings of depression

https://www.psychologytoday.com/us/blog/logged-in-and-stressed-out/202211/minding-your-mental-health-holiday-season

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Hope For The Holidays Mental Health America

(6 days ago) WEBFor many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, …

https://www.mhanational.org/holidays

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It's OK to Not Be OK During the Holidays Psychology Today

(8 days ago) WEBThe National Institute of Mental Health (NIMH) reported that nearly 20% of Americans live with a mental health disorder. They stated that in 2017, 46.6 million …

https://www.psychologytoday.com/us/blog/stigma-addiction-and-mental-health/202010/its-ok-not-be-ok-during-the-holidays

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What’s Behind the Holiday-Suicide Myth The Annenberg Public …

(2 days ago) WEBIn a Nov. 21, 2022, story on a holiday-stress mental health webinar hosted by a Los Angeles County supervisor, a writer for The (Santa Clarita, Calif.) Signal, said: …

https://www.annenbergpublicpolicycenter.org/whats-behind-the-holiday-suicide-myth/

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27 holiday stress statistics + tips to survive the festivities

(5 days ago) WEBA 2019 survey found that for Americans with children, holiday stress starts early — 27% of surveyed Americans begin to stress about the holidays by the beginning of November. ( …

https://www.everlywell.com/blog/sleep-and-stress/holiday-stress-statistics/

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McLean’s Guide to Managing Mental Health Around the Holidays

(3 days ago) WEB2. You’re Overwhelmed by Grief and Loss. If you are living with grief, loss, trauma, or loneliness, it can be easy to compare your situation to others’, which can …

https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays

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Taking Care of Your Mental Health Around the Holidays MHC

(6 days ago) WEBPractice self-care to improve mental and physical health, not just during the holidays but throughout the year. Taking care of yourself improves overall well-being …

https://www.mentalhealthctr.com/mental-health-around-the-holidays/

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‘Tis The Season: Caring For Your Mental Health During The Holidays

(8 days ago) WEBKeeping our mental health in check. Along with feelings of joy, the holidays can spark mental health challenges, emotional pain and a sense of loss. Whether it’s …

https://resources.amwell.com/blog/tis-the-season-caring-for-your-mental-health-during-the-holidays

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Managing Your Mental Wellbeing During the Holiday Season

(2 days ago) WEBEffective time and financial management during the holiday season. Creating a holiday budget and calendar that helps reduce stress. Focusing on Physical …

https://www.mentalhealthfirstaid.org/2023/12/managing-your-mental-wellbeing-during-the-holiday-season/

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Supporting Your Mental Health During the Holiday Season

(9 days ago) WEBStrategies for supporting your mental health: Pay attention to your feelings. Remember that it is okay to feel unhappy during the holidays. Recognizing your feelings is the first step …

https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season

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Mental Health And Holidays: How Are They Related - Mind Help

(1 days ago) WEBThe common signs 1 of poor mental health during the holidays include: Social isolation from gathering and distancing from loved ones. Mood swings and increased irritability. …

https://mind.help/topic/mental-health-and-holidays/

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Support During the Holidays SAMHSA

(7 days ago) WEBSupport During the Holidays. The holiday season can be filled with joy and celebrations. This time of year can also trigger difficult emotions, thoughts, or …

https://www.samhsa.gov/newsroom/observances/support-during-holidays

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Raising Mental Health Awareness During the Holiday Season

(8 days ago) WEBMental health disorders do not actually increase around the holiday seasons. Seasonal Affective Disorder (differs from the holiday blues) piques in the winter and resolves in …

https://discoverymood.com/blog/raising-mental-health-awareness-holiday-season/

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Mental Health Statistics and Facts You Should Know

(9 days ago) WEBMental health statistics by age. Mental health disorders are most common in younger people, affecting 36% of people ages 18–25, 29% of people ages 26–49, and …

https://www.ncoa.org/adviser/online-therapy/mental-health-statistics/

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Adult mental health survey: Lost time due to depression, anxiety

(5 days ago) WEBThe vast majority of people with depression and/or anxiety, 82%, said their mental health had prevented them from having fun or enjoying themselves in the past …

https://fortune.com/well/2024/05/14/poor-mental-health-anxiety-depression-lost-time-years-decades-survey/

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HHS Mental Health Accomplishments by the Numbers

(8 days ago) WEBThe MHBG supports public mental health systems in providing community-based mental health services to adults with serious mental illness (SMI) and children …

https://www.hhs.gov/about/news/2024/05/16/hhs-mental-health-accomplishments-numbers.html

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Mental health is bad for Americans. Depression and isolation are …

(8 days ago) WEBThe mental health advocates and substance abuse experts whom my organization has worked with over the past decade show the way. They prove that the …

https://www.usatoday.com/story/opinion/2024/05/09/mental-health-loneliness-isolation-depression/73612264007/

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